Career Report for Francis Tran

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Francis Tran's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 26:02 10:25 9/2/15 Del Oro Opening Night XC 1
Elkhorn Country Club 2 19:09 9:35 9/26/15 Pacific Tigers Invite 1
Frogtown 2 16:55 8:28 11/7/15 Sac Joaquin Subsection 1
Granite Regional Park 2.2 20:44 9:26 10/7/15 Delta League #1 2
Haggin Oaks Golf Course 2.1 18:00 8:34 10/3/15 Capital Cross Challenge 1
Newhall Park 2 20:26 10:13 9/19/15 De La Salle Invitational 1
Willow Hill Reservoir 2.1 17:38 8:24 10/31/15 Delta League Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:55 8:28 11/7/15 Sac Joaquin Subsection Frogtown 3

Career Summary

Below is a summary of each season run by Francis Tran.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 9:23 1/1 53 -1.31
Jesuit Career 8 9:23 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/15 Sac Joaquin Subsection Frogtown 2 So 167/174 -1.31 16:55 8:28 You ROCK! (SBP)
10/31/15 Delta League Championship Willow Hill Reservoir 2.1 F/S 108/110 -2.09 17:38 8:24
10/7/15 Delta League #1 Granite Regional Park 2.2 F/S 109/111 -2.53 20:44 9:26 You ROCK! (LR, PR)
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 102/103 -2.43 18:00 8:34 You ROCK! (PG)
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 291/296 -2.62 19:09 9:35
9/19/15 De La Salle Invitational Newhall Park 2 F/S 202/205 -3.11 20:26 10:13
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 113/114 -3.71 21:36 9:49
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 F/S 192/192 -3.92 26:02 10:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400mLong Jump
2016So14.51 PR31.70 PR1:14.90-
2017Jr--1:09.0814'4
2018Sr--1:05.46 PR15'1 PR

By Event


100m

Date Meet Result Div Record Place
3/10/16 Jesuit/St. Francis vs. Christian Brothers 15.20 F/S 35
3/16/16 Delta: vs. Grant, Monterey Trail 15.41 F/S 39
3/30/16 Delta: vs. Elk Grove HS 14.54 F/S PR (Δ=0.66,4.3%)
LR (Δ=0.87,5.6%)
17
4/6/16 Delta: vs. Sheldon, Davis 14.78 F/S 33
5/6/16 Delta League Trials 14.51 F/S PR (Δ=0.03,0.2%)
SR
LR (Δ=0.27,1.8%)
44

200m

Date Meet Result Div Record Place
3/10/16 Jesuit/St. Francis vs. Christian Brothers 32.05 F/S 38
3/16/16 Delta: vs. Grant, Monterey Trail 32.05 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
38
4/20/16 Delta: Franklin & Pleasant Grove 31.70 F/S PR (Δ=0.35,1.1%)
SR
LR (Δ=0.35,1.1%)
33

400m

Date Meet Result Div Record Place
3/10/16 Jesuit/St. Francis vs. Christian Brothers 1:14.90 F/S SR 19
3/16/16 Delta: vs. Grant, Monterey Trail 1:14.90 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
19
3/8/17 Holy Spikes! Meet 1:09.36 V PR (Δ=5.54,7.4%)
LR (Δ=5.54,7.4%)
LY (Δ=5.54,7.4%)
13
3/15/17 Delta: vs. Monterey Trail, Grant 1:09.38 V LY (Δ=5.52,7.4%) 15
3/21/17 Delta: vs. Elk Grove 1:09.08 V PR (Δ=0.28,0.4%)
SR (Δ=5.82,7.8%)
LR (Δ=0.30,0.4%)
LY (Δ=5.82,7.8%)
16
3/29/17 Delta v. Sheldon & Davis HS 1:09.15 F/S 18
3/7/18 Holy Spikes! 1:10.08 V 9
3/21/18 Delta vs Elk Grove 1:08.58 V PR (Δ=0.50,0.7%)
LR (Δ=1.50,2.1%)
LY (Δ=0.50,0.7%)
9
4/18/18 Delta vs Franklin/Pleasant Grove 1:05.46 V PR (Δ=3.12,4.5%)
SR (Δ=3.62,5.2%)
LR (Δ=3.12,4.5%)
17
4/25/18 Delta vs. Grant/Monterey Trail 1:06.09 V 10

Long Jump

Date Meet Result Div Record Place
3/8/17 Holy Spikes! Meet 10'7.5 V 11
3/15/17 Delta: vs. Monterey Trail, Grant 12'2 V PR (Δ=1'6.5,14.5%)
LR (Δ=1'6.5,14.5%)
18
3/21/17 Delta: vs. Elk Grove 13'3.5 V PR (Δ=1'1.5,9.2%)
LR (Δ=1'1.5,9.2%)
15
3/29/17 Delta v. Sheldon & Davis HS 13'9.5 V PR (Δ=0'6,3.8%)
LR (Δ=0'6,3.8%)
22
4/19/17 Delta: v. Franklin, Pleasant Grove 14'4 V PR (Δ=0'6.5,3.9%)
SR
LR (Δ=0'6.5,3.9%)
14
3/7/18 Holy Spikes! 14'6 V PR (Δ=0'2,1.2%)
LR (Δ=0'2,1.2%)
LY (Δ=3'10.5,36.5%)
11
3/21/18 Delta vs Elk Grove 13'7.5 V LY (Δ=0'4,2.5%) 5
4/18/18 Delta vs Franklin/Pleasant Grove 14'5.5 V LR (Δ=0'10,6.1%)
LY (Δ=0'1.5,0.9%)
14
4/25/18 Delta vs. Grant/Monterey Trail 15'1 V PR (Δ=0'7,4.0%)
SR (Δ=0'9,5.2%)
LR (Δ=0'7.5,4.3%)
LY (Δ=0'9,5.2%)
14