Career Report for Francis Tran
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Francis Tran's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Del Oro HS | 2.5 | 26:02 | 10:25 | 149 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 2 | 19:09 | 9:35 | 54 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 16:55 | 8:28 | 325 | 11/7/15 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 20:44.4 | 9:26 | 114 | 10/7/15 | Delta League #1 | 2 |
| Haggin Oaks Golf Course | 2.1 | 17:59.6 | 8:34 | 55 | 10/3/15 | Capital Cross Challenge | 1 |
| Newhall Park | 2 | 20:26 | 10:13 | 368 | 9/19/15 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 17:38 | 8:24 | 388 | 10/31/15 | Delta League Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:55 | 8:28 | 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 |
Career Summary
Below is a summary of each season run by Francis Tran.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 9:23 | 1/1 | 53 | -1.31 |
| Jesuit Career | 8 | 9:23 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | So | 167/174 | -1.31 | 16:55 | 8:28 | You ROCK! (SBP, DPR) |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 108/110 | -2.09 | 17:38 | 8:24 | |
| 10/7/15 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 109/111 | -2.53 | 20:44.4 | 9:26 | You ROCK! (LR, PR) |
| 10/3/15 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 102/103 | -2.43 | 17:59.6 | 8:34 | You ROCK! (PG) |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 291/296 | -2.62 | 19:09 | 9:35 | You ROCK! (DPR) |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 202/205 | -3.11 | 20:26 | 10:13 | |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 2.2 | Open | 113/114 | -3.71 | 21:35.71 | 9:49 | |
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 192/192 | -3.92 | 26:02 | 10:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2016 Outdoor | So | 14.51 PR | 31.70 PR | 1:14.90 | - | |
| 2017 Outdoor | Jr | - | - | 1:09.08 | 14'4 | |
| 2018 Outdoor | Sr | - | - | 1:05.46 PR | 15'1 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | Jesuit/St. Francis vs. Christian Brothers | 15.20 | F/S | 35 | ||
| 3/16/16 | Delta: vs. Grant, Monterey Trail | 15.41 | F/S | 39 | ||
| 3/30/16 | Delta: vs. Elk Grove HS | 14.54 | F/S | PR (Δ=0.66,4.3%) LR (Δ=0.87,5.6%) |
17 | |
| 4/6/16 | Delta: vs. Sheldon, Davis | 14.78 | F/S | 33 | ||
| 5/6/16 | Delta League Trials | 14.51 | F/S | PR (Δ=0.03,0.2%) SR LR (Δ=0.27,1.8%) |
44 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | Jesuit/St. Francis vs. Christian Brothers | 32.05 | F/S | 38 | ||
| 3/16/16 | Delta: vs. Grant, Monterey Trail | 32.05 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
38 | |
| 4/20/16 | Delta: Franklin & Pleasant Grove | 31.70 | F/S | PR (Δ=0.35,1.1%) SR LR (Δ=0.35,1.1%) |
33 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/16 | Jesuit/St. Francis vs. Christian Brothers | 1:14.90 | F/S | SR | 19 | |
| 3/16/16 | Delta: vs. Grant, Monterey Trail | 1:14.90 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
19 | |
| 3/8/17 | Holy Spikes! Meet | 1:09.36 | V | PR (Δ=5.54,7.4%) LR (Δ=5.54,7.4%) LY (Δ=5.54,7.4%) |
13 | |
| 3/15/17 | Delta: vs. Monterey Trail, Grant | 1:09.38 | V | LY (Δ=5.52,7.4%) | 15 | |
| 3/21/17 | Delta: vs. Elk Grove | 1:09.08 | V | PR (Δ=0.28,0.4%) SR (Δ=5.82,7.8%) LR (Δ=0.30,0.4%) LY (Δ=5.82,7.8%) |
16 | |
| 3/29/17 | Delta v. Sheldon & Davis HS | 1:09.15 | F/S | 18 | ||
| 3/7/18 | Holy Spikes! | 1:10.08 | V | 9 | ||
| 3/21/18 | Delta vs Elk Grove | 1:08.58 | V | PR (Δ=0.50,0.7%) LR (Δ=1.50,2.1%) LY (Δ=0.50,0.7%) |
9 | |
| 4/18/18 | Delta vs Franklin/Pleasant Grove | 1:05.46 | V | PR (Δ=3.12,4.5%) SR (Δ=3.62,5.2%) LR (Δ=3.12,4.5%) |
17 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 1:06.09 | V | 10 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/17 | Holy Spikes! Meet | 10'7.5 | V | 11 | ||
| 3/15/17 | Delta: vs. Monterey Trail, Grant | 12'2 | V | PR (Δ=1'6.5,14.5%) LR (Δ=1'6.5,14.5%) |
18 | |
| 3/21/17 | Delta: vs. Elk Grove | 13'3.5 | V | PR (Δ=1'1.5,9.2%) LR (Δ=1'1.5,9.2%) |
15 | |
| 3/29/17 | Delta v. Sheldon & Davis HS | 13'9.5 | V | PR (Δ=0'6,3.8%) LR (Δ=0'6,3.8%) |
22 | |
| 4/19/17 | Delta: v. Franklin, Pleasant Grove | 14'4 | V | PR (Δ=0'6.5,3.9%) SR LR (Δ=0'6.5,3.9%) |
14 | |
| 3/7/18 | Holy Spikes! | 14'6 | V | PR (Δ=0'2,1.2%) LR (Δ=0'2,1.2%) LY (Δ=3'10.5,36.5%) |
11 | |
| 3/21/18 | Delta vs Elk Grove | 13'7.5 | V | LY (Δ=0'4,2.5%) | 5 | |
| 4/18/18 | Delta vs Franklin/Pleasant Grove | 14'5.5 | V | LR (Δ=0'10,6.1%) LY (Δ=0'1.5,0.9%) |
14 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 15'1 | V | PR (Δ=0'7,4.0%) SR (Δ=0'9,5.2%) LR (Δ=0'7.5,4.3%) LY (Δ=0'9,5.2%) |
14 |