Career Report for Matthew Greisen

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Greisen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Del Oro HS 2.5 15:49 6:20 9/2/15 Del Oro Opening Night XC 1
Granite Regional Park 2.2 13:10 5:59 10/10/15 The Other Meet 1
Maidu Regional Park 3.1 18:48 6:04 9/30/15 CVC Center Meet #1 1
Mt. Sac 2.93 19:15 6:34 10/23/15 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 12:50 6:07 10/17/15 Bella Vista Bronco Invite 1
Woodland HS 2 12:22 6:11 8/28/15 Run on the Green 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:22 6:11 8/28/15 Run on the Green Woodland HS 1
3.1 18:48 6:04 9/30/15 CVC Center Meet #1 Maidu Regional Park 1

Career Summary

Below is a summary of each season run by Matthew Greisen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 6 6:13 0/0 28 0.80
Bella Vista Career 6 6:13 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 44/172 0.45 19:15 6:34
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 37/216 0.80 12:50 6:07 You ROCK! (SBP)
10/10/15 The Other Meet Granite Regional Park 2.2 JV 4/39 0.78 13:10 5:59
9/30/15 CVC Center Meet #1 Maidu Regional Park 3.1 V 62/97 -0.11 18:48 6:04
9/2/15 Del Oro Opening Night XC Del Oro HS 2.5 V 94/172 0.43 15:49 6:20
8/28/15 Run on the Green Woodland HS 2 JV 12/55 0.22 12:22 6:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2016 OutdoorSr2:16.89 PR4:53.78 PR11:20.18 PR

By Event


800m

Date Meet Result Div Record Place
4/27/16 C.V.C. Center Meet 3 2:17.07 V 14
4/29/16 Sheldon Distance Carnival 2:23.69 V 18
5/11/16 C.V.C. League Trials 2:16.89 V PR (Δ=0.18,0.1%)
SR
LR (Δ=6.80,4.7%)
33

1600m

Date Meet Result Div Record Place
3/16/16 C.V.C. Center Meet 1 5:02.62 V 10
3/18/16 BV Distance Carnival 5:03.91 V 75
4/6/16 C.V.C. Center Meet 2 4:59.11 V PR (Δ=3.51,1.2%)
LR (Δ=4.80,1.6%)
17
4/16/16 Bronco Invitational 5:05.53 V 41
4/29/16 Sheldon Distance Carnival 4:59.39 V LR (Δ=6.14,2.0%) 20
5/13/16 C.V.C. League Finals 4:53.78 V PR (Δ=5.33,1.8%)
SR
LR (Δ=5.61,1.9%)
14

3200m

Date Meet Result Div Record Place
5/13/16 C.V.C. League Finals 11:20.18 V SR 18