Career Report for Adam Roman
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adam Roman's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Crescenta Valley Park | 3 | 17:48.95 | 5:56 | 20 | 11/4/15 | Mission League Finals | 8 |
Crystal Springs Park | 3 | 17:49.87 | 5:57 | 9 | 9/28/16 | Mission League Cluster #1 | 2 |
Estancia HS | 3 | 18:19 | 6:06 | 19 | 9/20/13 | Woodbridge XC Classic | 1 |
Griffith Park | 2.94 | 18:03.5 | 6:09 | 11 | 9/24/16 | Bell-Jeff Invitational | 3 |
Lake Castaic | 3 | 17:05.7 | 5:42 | 10 | 10/8/16 | Santa Clarita Invite | 2 |
Mt. Sac | 2 | 12:09 | 6:05 | 16 | 10/4/14 | San Gabriel Vly Challenge | 1 |
Mt. Sac | 2.93 | 17:46 | 6:04 | 23 | 10/23/15 | Mt. Sac Invitational | 5 |
Orange County Great Park | 3 | 17:15.7 | 5:45 | 8 | 9/18/15 | Woodbridge XC Classic | 2 |
Riverside City XC Course | 2.85 | 16:54.5 | 5:56 | 4 | 11/14/15 | Southern Section Prelims | 1 |
Riverside City XC Course | 3 | 17:10.9 | 5:44 | 4 | 11/19/16 | Southern Section Finals | 2 |
Santa Fe Dam | 3 | 21:33.6 | 7:11 | 46 | 9/7/13 | Don Bosco Invitational | 1 |
Silverlakes Sports Park | 3 | 17:01.2 | 5:40 | 8 | 9/16/16 | Woodbridge XC Classic | 1 |
Stanford Golf Course | 3.1 | 17:40.3 | 5:42 | 13 | 9/26/15 | Stanford Invitational | 1 |
Woodley Park | 3 | 19:52 | 6:37 | 34 | 9/11/13 | Mission League Cluster #1 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 12:09 | 6:05 | 10/4/14 | San Gabriel Vly Challenge | Mt. Sac | 1 |
3 | 17:01.2 | 5:40 | 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 22 |
3.1 | 17:40.3 | 5:42 | 9/26/15 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Adam Roman.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:42 | 0/1 | 15 | 0.46 |
So | 7 | 6:32 | 2/5 | 8 | 0.87 |
Jr | 9 | 5:58 | 6/6 | 6 | 1.03 |
Sr | 10 | 6:02 | 5/8 | 4 | 1.11 |
Bishop Alemany Career | 33 | 6:16 | 13/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/7/13 | Don Bosco Invitational | Santa Fe Dam | 3 | Fr | 42/93 | -0.06 | 21:33.6 | 7:11 | |
9/11/13 | Mission League Cluster #1 | Woodley Park | 3 | JV | 56/116 | -0.03 | 19:52 | 6:37 | You ROCK! (DPR) |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 44/267 | 0.43 | 18:19 | 6:06 | You ROCK! (DPR) |
9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 23/84 | 0.19 | 20:12 | 6:52 | |
10/3/13 | Mission League Cluster #2 | Crescenta Valley Park | 3 | JV | 29/107 | 0.24 | 19:29 | 6:30 | |
10/12/13 | Santa Clarita Invite | Lake Castaic | 3 | JV | 47/183 | 0.46 | 18:26.46 | 6:09 | You ROCK! (SBP) |
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 154/183 | -0.78 | 22:08 | 7:33 | |
9/10/14 | Mission League Cluster #1 | Woodley Park | 3 | JV | 43/124 | 0.32 | 19:53 | 6:38 | |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 57/260 | 0.60 | 18:02.68 | 6:01 | You ROCK! (DPR) |
9/27/14 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 5/78 | 0.47 | 18:57 | 6:27 | You ROCK! (LY, LR, PR) |
10/2/14 | Mission League Cluster #2 | Crescenta Valley Park | 3 | JV | 34/108 | 0.28 | 19:57 | 6:39 | |
10/4/14 | San Gabriel Vly Challenge | Mt. Sac | 2 | So | 29/102 | 0.87 | 12:09 | 6:05 | You ROCK! (SBP) |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 74/147 | -0.01 | 20:45.9 | 7:05 | You ROCK! (LY, LR, PR) |
11/5/14 | Mission League Finals | Woodley Park | 3 | JV | 63/118 | -0.17 | 20:14 | 6:45 | |
9/3/15 | Crescenta Valley Mid-Week | Crescenta Valley Park | 3 | JV | 9/77 | 0.94 | 18:16 | 6:05 | You ROCK! (LR, PR) |
9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 65/152 | 0.93 | 17:15.7 | 5:45 | You ROCK! (LY, LR, PR, DPR) |
9/22/15 | Mission League Cluster #1 | Crescenta Valley Park | 3 | V | 25/49 | 0.97 | 18:13 | 6:04 | You ROCK! (LR, PR) |
9/26/15 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 119/244 | 0.12 | 17:40.3 | 5:42 | |
10/3/15 | San Gabriel Vly Challenge | Mt. Sac | 2.93 | V | 87/120 | 0.79 | 18:05 | 6:10 | You ROCK! (LR, PR) |
10/13/15 | Mission League #2 | Crystal Springs Park | 3 | V | 34/48 | 0.67 | 17:52 | 5:57 | |
10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 50/122 | 1.03 | 17:46 | 6:04 | You ROCK! (LY, LR, PR, SBP) |
11/4/15 | Mission League Finals | Crescenta Valley Park | 3 | V | 30/48 | 0.79 | 17:48.95 | 5:56 | You ROCK! (LR, PR) |
11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 60/129 | 0.21 | 16:54.5 | 5:56 | |
9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 67/194 | 1.07 | 17:01.2 | 5:40 | You ROCK! (DPR) |
9/24/16 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 77/162 | 0.85 | 18:03.5 | 6:09 | You ROCK! (LR, PR) |
9/28/16 | Mission League Cluster #1 | Crystal Springs Park | 3 | V | 23/49 | 0.86 | 17:49.87 | 5:57 | You ROCK! (LR, PR) |
10/1/16 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 20/63 | 0.97 | 17:51.81 | 5:57 | |
10/8/16 | Santa Clarita Invite | Lake Castaic | 3 | V | 37/226 | 1.11 | 17:05.7 | 5:42 | You ROCK! (LR, PR, SBP) |
10/11/16 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | V | 19/49 | 1.03 | 17:50.03 | 5:57 | You ROCK! (LR) |
10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 78/117 | -0.35 | 21:00 | 7:10 | |
11/2/16 | Mission League Finals | Crescenta Valley Park | 3 | V | 22/48 | 0.90 | 18:10.74 | 6:04 | |
11/11/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 98/138 | -0.88 | 18:22.4 | 6:07 | |
11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 133/170 | -0.75 | 17:10.9 | 5:44 | You ROCK! (LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.