Career Report for Christopher Liu

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Liu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.5 18:12 7:17 12 10/17/14 Coach Sturgeon Invite 1
Foresthill HS 3.1 25:38.7 8:16 59 10/14/17 Wildfire Invitational 1
Frogtown 2 14:18 7:09 40 11/7/15 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 37:50.56 12:12 46 10/21/17 Flat SAC Invitational 1
Granite Regional Park 2.2 15:02 6:50 15 10/6/15 CAL Center Meet #2 3
Haggin Oaks Golf Course 2.1 14:03.9 6:42 21 10/3/15 Capital Cross Challenge 1
Maidu Regional Park 2.5 18:46 7:30 47 8/27/16 Oakmont Invitational 1
Newhall Park 2 15:43 7:52 34 9/16/17 De La Salle Invitational 1
Rio Americano HS 2 15:55 7:58 14 10/8/14 CAL Center Meet #2 1
Willow Hill Reservoir 2.1 14:52 7:05 47 10/29/15 CAL League Final 2
Willow Hill Reservoir 3.1 24:20 7:51 38 10/4/17 CAL Center Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:18 7:09 11/7/15 Sac Joaquin Subsection Frogtown 3
3.1 24:20 7:51 10/4/17 CAL Center Meet #1 Willow Hill Reservoir 3

Career Summary

Below is a summary of each season run by Christopher Liu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:28 0/0 21 0.02
So 5 6:56 3/3 18 0.02
Jr 1 7:30 0/0 29 -1.00
Sr 4 9:13 0/0 30 -0.76
Mira Loma Career 14 7:53 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/21/17 Flat SAC Invitational Gibson Ranch Park 3.1 JV 107/107 -5.67 37:50.56 12:12
10/14/17 Wildfire Invitational Foresthill HS 3.1 JV 73/86 -1.34 25:38.7 8:16
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 3.1 V 70/75 -1.62 24:20 7:51
9/16/17 De La Salle Invitational Newhall Park 2 JV 160/175 -0.76 15:43 7:52 You ROCK! (SBP)
8/27/16 Oakmont Invitational Maidu Regional Park 2.5 JV 99/127 -1.00 18:46 7:30 You ROCK! (SBP)
11/7/15 Sac Joaquin Subsection Frogtown 2 So 61/110 -0.03 14:18 7:09 You ROCK! (DPR)
10/29/15 CAL League Final Willow Hill Reservoir 2.1 F/S 43/78 -0.04 14:52 7:05 You ROCK! (LY, LR, PR)
10/6/15 CAL Center Meet #2 Granite Regional Park 2.2 F/S 39/72 -0.02 15:02 6:50 You ROCK! (LR, PR)
10/3/15 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 54/103 0.02 14:03.9 6:42 You ROCK! (SBP)
9/16/15 CAL Center Meet #1 Granite Regional Park 2.2 F/S 60/81 -0.41 15:15 6:56 You ROCK! (LY, LR, PR)
10/31/14 CAL League Final Willow Hill Reservoir 2.1 JV 59/84 -0.28 15:22 7:19
10/17/14 Coach Sturgeon Invite Ancil Hoffman Park 2.5 F/S 87/103 -0.83 18:12 7:17
10/8/14 CAL Center Meet #2 Rio Americano HS 2 JV 47/75 -0.26 15:55 7:58
9/17/14 CAL Center Meet #1 Granite Regional Park 2.2 JV 55/90 0.02 16:10 7:21 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.