Career Report for Sophia Cortina
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Cortina's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
College Park, Oxnard | 3 | 19:25.88 | 6:29 | 15 | 9/23/16 | Raider Invitational | 3 |
Corriganville Park | 3.1 | 20:28.16 | 6:36 | 7 | 10/12/17 | Coastal Canyon League #2 | 3 |
Crescenta Valley Park | 3 | 21:11.69 | 7:04 | 24 | 9/1/16 | CV Quad Meet | 1 |
Lake Casitas | 3 | 20:13.5 | 6:45 | 18 | 10/30/15 | Ventura County Champ | 2 |
Lake Casitas | 3.15 | 21:24.38 | 6:48 | 7 | 10/28/16 | Ventura County Champ | 1 |
Mission Oaks Park | 3 | 19:55.38 | 6:38 | 11 | 11/5/15 | Coastal Canyon Lge Finals | 4 |
Morley Field | 2.75 | 17:21.28 | 6:19 | 3 | 9/17/16 | Mt. Carmel/Movin Shoes | 1 |
Mt. Sac | 2.93 | 20:13 | 6:54 | 26 | 10/22/16 | Mt. Sac Invitational | 4 |
Oak Canyon Community Park | 2.94 | 20:06.58 | 6:50 | 13 | 10/13/16 | Coastal Canyon League #2 | 3 |
Oak Park HS | 3 | 20:54.13 | 6:58 | 9 | 9/2/15 | Oak Park Invitational | 1 |
Orange County Great Park | 3 | 19:54.1 | 6:38 | 13 | 9/19/15 | Woodbridge XC Classic | 1 |
Peppertree Park | 3 | 20:40.91 | 6:54 | 13 | 8/31/17 | NP Tri Meet | 1 |
Riverside City XC Course | 2.85 | 18:57.9 | 6:39 | 4 | 11/14/15 | Southern Section Prelims | 1 |
Riverside City XC Course | 3 | 19:31.2 | 6:30 | 6 | 11/11/16 | Southern Section Prelims | 2 |
San Buenaventura St Beach | 3 | 19:06.4 | 6:22 | 7 | 9/8/17 | Seaside Invite | 2 |
Silverlakes Sports Park | 3 | 18:32.6 | 6:11 | 2 | 9/16/17 | Woodbridge XC Classic | 1 |
Woodward Park | 3.1 | 21:37.7 | 6:59 | 9 | 10/10/15 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:32.6 | 6:11 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 18 |
3.1 | 20:28.16 | 6:36 | 10/12/17 | Coastal Canyon League #2 | Corriganville Park | 4 |
Career Summary
Below is a summary of each season run by Sophia Cortina.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 12 | 6:54 | 1/2 | 6 | 1.44 |
Jr | 11 | 6:41 | 3/6 | 4 | 1.61 |
Sr | 9 | 6:41 | 3/7 | 3 | 1.55 |
Camarillo Career | 32 | 6:46 | 7/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/2/17 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 11/30 | 1.45 | 19:55.43 | 6:38 | You ROCK! (LY, LR) |
10/27/17 | Ventura County Champ | Lake Casitas | 3 | V | 7/38 | 0.73 | 20:22 | 6:47 | |
10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 55/119 | 0.62 | 20:56 | 7:09 | |
10/12/17 | Coastal Canyon League #2 | Corriganville Park | 3.1 | V | 14/29 | 1.40 | 20:28.16 | 6:36 | You ROCK! (LR, PR, DPR) |
9/28/17 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | V | 16/31 | 1.35 | 20:10.76 | 6:52 | |
9/22/17 | Raider Invitational | College Park, Oxnard | 3 | V | 18/87 | 1.55 | 19:50.68 | 6:37 | You ROCK! (SBP) |
9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 59/162 | 1.09 | 18:32.6 | 6:11 | You ROCK! (DPR) |
9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Sr | 8/128 | 1.39 | 19:06.4 | 6:22 | You ROCK! (LY, LR, PR, DPR) |
8/31/17 | NP Tri Meet | Peppertree Park | 3 | V | 7/25 | 0.39 | 20:40.91 | 6:54 | |
11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 117/176 | 0.15 | 19:33.5 | 6:31 | |
11/11/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 46/136 | 0.77 | 19:31.2 | 6:30 | |
11/3/16 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 18/33 | 1.22 | 20:29.49 | 6:50 | |
10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | V | 60/130 | 1.12 | 21:24.38 | 6:48 | |
10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/113 | 1.16 | 20:13 | 6:54 | You ROCK! (LY, LR, PR) |
10/13/16 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | V | 28/34 | 1.00 | 20:06.58 | 6:50 | You ROCK! (LR, PR) |
9/29/16 | Coastal Canyon League #1 | Corriganville Park | 3.1 | V | 18/33 | 1.13 | 21:24.63 | 6:54 | |
9/23/16 | Raider Invitational | College Park, Oxnard | 3 | V | 12/62 | 1.61 | 19:25.88 | 6:29 | You ROCK! (LY, LR, PR, SBP) |
9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Jr | 21/177 | 1.30 | 17:21.28 | 6:19 | |
9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Jr | 12/193 | 1.37 | 19:12.9 | 6:24 | You ROCK! (DPR) |
9/1/16 | CV Quad Meet | Crescenta Valley Park | 3 | V | 4/18 | 1.35 | 21:11.69 | 7:04 | |
11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 113/124 | -0.61 | 21:37 | 7:23 | |
11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 63/199 | 0.82 | 18:57.9 | 6:39 | |
11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 17/33 | 1.21 | 19:55.38 | 6:38 | You ROCK! (LR, PR) |
10/30/15 | Ventura County Champ | Lake Casitas | 3 | V | 46/148 | 1.24 | 20:13.5 | 6:45 | |
10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 26/105 | 1.04 | 20:29 | 6:59 | |
10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | F/S | 1/34 | 1.12 | 20:56.62 | 6:45 | You ROCK! (DPR) |
10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 92/207 | 0.41 | 21:37.7 | 6:59 | |
10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | F/S | 1/32 | 0.97 | 20:32.84 | 6:59 | |
9/25/15 | Raider Invitational | College Park, Oxnard | 3 | F/S | 1/144 | 1.44 | 20:08.53 | 6:43 | You ROCK! (SBP) |
9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 3/223 | 0.88 | 19:54.1 | 6:38 | You ROCK! (DPR) |
9/9/15 | Camarillo 4 Way | Mission Oaks Park | 3 | JV | 1/75 | 1.02 | 22:13.8 | 7:25 | |
9/2/15 | Oak Park Invitational | Oak Park HS | 3 | F/S | 5/30 | 0.76 | 20:54.13 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.