Career Report for James White

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James White's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Del Oro HS 2.5 17:42 7:05 51 10/3/15 Del Oro 4000 1
Elkhorn Country Club 2 11:25.3 5:43 5 9/23/17 Pacific Tigers Invite 3
Frogtown 2 13:39.6 6:50 98 11/5/16 Sac Joaquin Subsection 2
Frogtown Rain 3 19:14.3 6:25 18 11/4/17 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 18:38.33 6:01 20 10/20/18 Flat SAC Invitational 2
Golden Gate Park 2.93 17:55.4 6:07 13 9/8/18 Lowell Invitational 2
Granite Regional Park 2.18 13:10 6:02 5 10/5/16 CAL Center Meet #2 3
Granite Regional Park 2.2 15:01 6:50 51 10/10/15 The Other Meet 4
Haggin Oaks Golf Course 2.1 12:44.4 6:04 15 10/1/16 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 18:22.57 5:56 14 9/29/18 Capital Cross Challenge 1
Lagoon Valley Park 2 13:51 6:56 47 9/2/17 Lagoon Valley Classic 3
Sierra College 3 21:23.01 7:08 10 9/1/18 Sierra Invitational 1
Silverlakes Sports Park 3 18:03.6 6:01 13 9/15/18 Woodbridge XC Classic 1
Willow Hill Reservoir 2.1 12:32.17 5:58 33 10/10/18 CAL Center Meet #1 5
Willow Hill Reservoir 3.1 18:59.08 6:07 54 10/24/18 CAL League Final 5
Woodward Park 3.1 18:36.2 6:00 47 10/6/18 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:25.3 5:43 9/23/17 Pacific Tigers Invite Elkhorn Country Club 8
3 18:03.6 6:01 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3
3.1 18:22.57 5:56 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 10

Career Summary

Below is a summary of each season run by James White.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:11 2/3 32 0.15
So 10 6:26 6/8 13 0.88
Jr 8 6:32 4/4 17 0.92
Sr 10 6:10 5/6 15 0.85
Christian Brothers Career 37 6:31 17/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 184/212 -1.21 18:37.4 6:00
11/17/18 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 60/75 -0.44 19:23.4 6:15 You ROCK! (LY)
10/24/18 CAL League Final Willow Hill Reservoir 3.1 V 29/81 0.57 18:59.08 6:07 You ROCK! (LY, LR, PR)
10/20/18 Flat SAC Invitational Gibson Ranch Park 3.1 V 68/217 0.75 18:38.33 6:01 You ROCK! (LY, LR, PR)
10/10/18 CAL Center Meet #1 Willow Hill Reservoir 2.1 V 28/80 0.85 12:32.17 5:58 You ROCK! (LR, PR, SBP)
10/6/18 Clovis Invitational Woodward Park 3.1 V 173/245 -0.03 18:36.2 6:00
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 194/264 0.22 18:22.57 5:56 You ROCK! (DPR)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 139/164 0.27 18:03.6 6:01 You ROCK! (DPR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 40/272 0.45 17:55.4 6:07 You ROCK! (LY, LR, PR)
9/1/18 Sierra Invitational Sierra College 3 V 74/113 0.17 21:23.01 7:08
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 79/97 -1.12 20:07.5 6:30 You ROCK! (LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 46/208 0.14 19:14.3 6:25
10/26/17 CAL League Final Willow Hill Reservoir 3.1 V 47/76 -0.14 20:39 6:40 You ROCK! (LR, PR)
10/21/17 Flat SAC Invitational Gibson Ranch Park 3.1 V 102/196 0.35 19:36.46 6:20 You ROCK! (DPR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 2 JV 17/166 0.92 11:25.3 5:43 You ROCK! (LY, LR, PR, SBP, DPR)
9/16/17 Josh Ruff Memorial Invitational Willow Hill Reservoir 3.1 V 179/299 -0.09 21:15 6:51
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 190/234 0.21 18:24.5 6:17
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 37/216 0.51 13:51 6:56 You ROCK! (LY, LR, PR)
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 25/47 0.04 13:22.9 6:22
11/5/16 Sac Joaquin Subsection Frogtown 2 So 40/115 0.34 13:39.6 6:50 You ROCK! (LY, LR, PR)
10/27/16 CAL League Final Willow Hill Reservoir 2.1 F/S 23/85 0.52 13:17 6:20 You ROCK! (LY, LR, PR)
10/5/16 CAL Center Meet #2 Granite Regional Park 2.18 F/S 17/79 0.88 13:10 6:02 You ROCK! (LR, PR, SBP)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 48/173 0.51 12:44.4 6:04
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 69/229 0.55 12:35.8 6:18 You ROCK! (LY, LR, PR, DPR)
9/17/16 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 34/143 0.57 14:03 6:41 You ROCK! (LR, PR)
9/14/16 CAL Center Meet #1 Granite Regional Park 2.18 F/S 32/97 0.62 13:57 6:24
9/10/16 Jesuit/Davis Jamboree Granite Regional Park 2.18 F/S 112/183 0.32 13:52.4 6:22
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 F/S 108/321 0.57 14:03 7:02 You ROCK! (LY, LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 35/87 0.15 13:56 6:58 You ROCK! (SBP, DPR)
10/29/15 CAL League Final Willow Hill Reservoir 2.1 F/S 46/78 -0.17 15:07 7:12
10/10/15 The Other Meet Granite Regional Park 2.2 F/S 130/199 0.05 15:01 6:50 You ROCK! (LR, PR)
10/6/15 CAL Center Meet #2 Granite Regional Park 2.2 F/S 54/72 -0.33 15:40 7:07
10/3/15 Del Oro 4000 Del Oro HS 2.5 Fr 48/89 -0.33 17:42 7:05
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 104/176 -0.12 14:01 7:01 You ROCK! (DPR)
9/16/15 CAL Center Meet #1 Granite Regional Park 2.2 F/S 67/81 -0.55 15:30 7:03 You ROCK! (LR, PR)
9/12/15 Jesuit/Davis Jamboree Granite Regional Park 2.2 Open 70/114 -0.61 15:55.81 7:14
9/5/15 Lagoon Valley Classic Lagoon Valley Park 2 Fr 105/146 -0.49 16:27 8:14

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.