Career Report for Jasmine Thompson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jasmine Thompson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 18:54 6:18 9/8/17 Cool Breeze Evening Invte 1
Cerritos Regional Park 3 18:31 6:10 9/3/16 Great Cow Run 1
El Prado Golf Course 3 20:39 6:53 9/5/15 Cool Breeze Evening Invte 1
El Toro HS 2 12:04 6:02 8/31/17 El Toro-Trabuco Hills Dual 2
Irvine Regional Park 3 18:30 6:10 10/15/16 Orange County Champ 4
Irvine Regional Pk Finals 3 17:52 5:57 11/3/17 Sea View League Finals 3
Mt. Sac 2.93 20:52 7:07 10/24/15 Mt. Sac Invitational 1
Oak Canyon Park 3 18:54 6:18 10/14/17 Orange County Champ 1
Orange County Great Park 3 21:21 7:07 9/19/15 Woodbridge XC Classic 1
Riverside City XC Course 3 18:58 6:19 11/19/16 Southern Section Finals 2
Silverlakes Sports Park 3 18:07 6:02 9/16/17 Woodbridge XC Classic 2
Woodward Park 3.1 19:21 6:14 11/26/16 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:04 6:02 8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2
3 17:52 5:57 11/3/17 Sea View League Finals Irvine Regional Pk Finals 16
3.1 19:21 6:14 11/26/16 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Jasmine Thompson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:56 1/1 7 1.18
So 8 6:13 5/5 3 1.66
Jr 9 6:16 4/6 5 1.60
El Toro Career 24 6:27 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 110/193 0.57 19:41 6:21
11/18/17 Southern Section Finals Riverside City XC Course 3 V 118/177 0.50 19:20 6:27
11/3/17 Sea View League Finals Irvine Regional Pk Finals 3 V 8/32 1.60 17:52 5:57 You ROCK! (LY, LR, PR, SBP)
10/14/17 Orange County Champ Oak Canyon Park 3 V 27/111 1.48 18:54 6:18
10/7/17 Clovis Invitational Woodward Park 3.1 V 86/179 0.99 19:26 6:16 You ROCK! (LY)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 94/162 1.22 18:07 6:02 You ROCK! (LY, LR, PR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 52/188 1.42 18:54 6:18
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 V 9/16 1.20 12:04 6:02 You ROCK! (LR, PR)
7/20/17 ET Time Trial El Toro HS 2 13:35 6:48
11/26/16 CA State Finals Woodward Park 3.1 V 89/199 0.56 19:21 6:14 You ROCK! (LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 88/176 0.51 18:58 6:19
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 V 4/34 1.61 17:54 5:58 You ROCK! (LY, LR, PR)
10/15/16 Orange County Champ Irvine Regional Park 3 V 40/110 1.46 18:30 6:10 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 35/212 1.03 19:30 6:18 You ROCK! (LY, LR, PR)
10/4/16 Sea View League Cluster Irvine Regional Park 3 V 5/35 1.66 18:45 6:15 You ROCK! (LY, LR, PR, SBP)
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 56/158 1.09 18:48 6:16
9/3/16 Great Cow Run Cerritos Regional Park 3 V 20/232 1.47 18:31 6:10
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 V 26/35 1.18 19:18 6:26 You ROCK! (SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 31/109 0.90 20:52 7:07
10/17/15 Orange County Champ Irvine Regional Park 3 F/S 18/346 1.01 20:01 6:40 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 26/120 0.25 22:04 7:07
10/7/15 Sea View League Cluster Irvine Regional Park 3 Fr 8/74 0.67 21:27 7:09
9/19/15 Woodbridge XC Classic Orange County Great Park 3 Fr 17/160 0.51 21:21 7:07
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 15/249 0.92 20:39 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2016Fr-2:23.31 PR5:28.41 PR11:54.07 PR
2017So-2:31.705:35.5312:34.48
2018Jr-2:34.055:42.6912:56.18
2019Sr1:08.64 PR2:32.765:35.5112:21.26

By Event


400m

Date Meet Result Div Record Place
4/23/19 South Coast League Prelims 1:08.64 V SR 10
4/26/19 South Coast League Finals 1:09.25 V 8

800m

Date Meet Result Div Record Place
2/20/16 El Toro All Comers 2:28.20 5
3/4/16 Friday night lights (by invitationa only) 2:30.05 F/S 4
3/11/16 South County Classic (top 2-3 for distance) 2:25.91 V PR (Δ=2.29,1.5%)
LR (Δ=4.14,2.8%)
7
3/24/16 El Toro vs Aliso Niguel 2:29.54 V 3
4/6/16 El Toro vs Trabuco Hills 2:32.12 V 5
4/23/16 Orange County Championships (miimum standard 2:26.15 F/S LR (Δ=5.97,3.9%) 7
5/6/16 South Coast League Finals (Finalists only) 2:23.31 F/S PR (Δ=2.60,1.8%)
SR
LR (Δ=2.84,1.9%)
1
3/29/17 El Toro vs. San Juan Hills 2:33.55 F/S
4/19/17 El Toro vs. Aliso Niguel 2:31.70 V SR (Δ=-8.39,-5.9%)
LR (Δ=1.85,1.2%)
5/1/17 Sea View League Prelims (qualifying meet) 2:32.42 F/S
5/4/17 Sea View League Finals (finalists only) 2:31.87 F/S LR (Δ=0.55,0.4%)
3/7/18 El Toro vs. Trabuco 2:34.05 V SR (Δ=-2.35,-1.5%) 3
3/24/18 Meet of Champions 2:34.32 V 67
3/9/19 Irvine Invitational 2:41.09 V 32
3/30/19 Trabuco Hills Invitational 2:33.46 V LR (Δ=7.63,4.7%)
LY (Δ=0.86,0.6%)
20
4/4/19 Dual Meet ET v TH 2:42.40 V 4
4/13/19 OC Championships 2:32.76 V SR (Δ=1.29,0.8%)
LR (Δ=9.64,5.9%)
42

1600m

Date Meet Result Div Record Place
3/26/16 Adidas Meet of Champions (distance only by in 5:28.41 V SR 74
2/10/17 El Toro All Comers 5:43.79 V
3/24/17 Adidas Meet of Champions (by invitation only 5:35.53 V SR (Δ=-7.12,-2.2%)
LR (Δ=8.26,2.4%)
3/29/17 El Toro vs. San Juan Hills 5:39.29 F/S
4/12/17 El Toro vs. Laguna Hills 5:44.70 V
4/25/17 El Toro vs. Capo Valley 5:57.56 F/S
5/18/17 ET Distnace PR Mania 5:39.78 V LR (Δ=17.78,5.0%)
2/10/18 El Toro All Comers 5:49.17 31
3/17/18 Triton Invitational 5:42.69 V SR (Δ=-7.16,-2.1%)
LR (Δ=6.48,1.9%)
25
3/29/18 El Toro vs. San Juan Hills 5:51.79 V 8
3/6/19 Tri Meet 5:49.45 V LR (Δ=2.34,0.7%) 8
3/14/19 Dual Meet ET v DH 5:45.54 V LR (Δ=3.91,1.1%) 3
3/23/19 Meet of Champions 5:35.51 V SR (Δ=7.18,2.1%)
LR (Δ=10.03,2.9%)
LY (Δ=7.18,2.1%)
111
4/4/19 Dual Meet ET v TH 5:36.63 V LY (Δ=15.16,4.3%) 3

3200m

Date Meet Result Div Record Place
4/21/16 El Toro vs Dana Hills 11:54.07 F/S SR 1
5/6/16 South Coast League Finals (Finalists only) 12:08.38 F/S 6
5/4/17 Sea View League Finals (finalists only) 12:34.48 F/S SR (Δ=-40.41,-5.7%)
3/7/18 El Toro vs. Trabuco 12:56.18 V SR (Δ=-21.70,-2.9%) 2
4/26/19 South Coast League Finals 12:21.26 V SR (Δ=34.92,4.5%)
LR (Δ=34.92,4.5%)
12