Career Report for Lauryn Simons
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauryn Simons's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 19:24 | 6:28 | 7 | 9/3/16 | Cool Breeze Evening Invte | 1 |
| Dana Hills HS | 3 | 18:35.3 | 6:12 | 8 | 9/23/17 | Dana Hills Invitational | 3 |
| Eagle Island State Pk, ID | 3.1 | 19:54.3 | 6:25 | 5 | 9/22/18 | Bob Firman Invitational | 1 |
| El Prado Golf Course | 3 | 20:29.75 | 6:50 | 7 | 9/5/15 | Cool Breeze Evening Invte | 1 |
| Irvine Regional Park | 3 | 19:16.9 | 6:26 | 19 | 10/15/16 | Orange County Champ | 4 |
| Irvine Regional Pk Finals | 3 | 17:59.83 | 6:00 | 7 | 11/2/17 | South Coast League Finals | 4 |
| Mt. Sac | 2.93 | 19:25 | 6:38 | 10 | 10/20/18 | Mt. Sac Invitational | 4 |
| Oak Canyon Park | 3 | 18:48.6 | 6:16 | 7 | 10/13/18 | Orange County Champ | 2 |
| Orange County Great Park | 3 | 19:52 | 6:37 | 13 | 9/19/15 | Woodbridge XC Classic | 1 |
| Riverside City XC Course | 3 | 18:34.05 | 6:11 | 8 | 11/17/18 | Southern Section Finals | 7 |
| Silverlakes Sports Park | 3 | 18:02.8 | 6:01 | 7 | 9/15/18 | Woodbridge XC Classic | 3 |
| Woodward Park | 3.1 | 19:29.3 | 6:17 | 13 | 10/7/17 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:59.83 | 6:00 | 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 26 |
| 3.1 | 19:29.3 | 6:17 | 10/7/17 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Lauryn Simons.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:45 | 2/2 | 7 | 1.13 |
| So | 9 | 6:28 | 6/6 | 6 | 1.31 |
| Jr | 9 | 6:15 | 7/8 | 3 | 1.43 |
| Sr | 8 | 6:18 | 5/7 | 5 | 1.35 |
| Mission Viejo Career | 35 | 6:27 | 20/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 121/203 | 0.41 | 19:51.1 | 6:24 | You ROCK! (LY, LR) |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 57/169 | 0.83 | 18:34.05 | 6:11 | You ROCK! (LY, LR, PR) |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 24/167 | 1.19 | 18:59.1 | 6:20 | |
| 10/31/18 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 16/34 | 1.26 | 18:34.2 | 6:11 | |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 8/115 | 1.35 | 19:25 | 6:38 | You ROCK! (LR, PR, SBP) |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 30/110 | 1.14 | 18:48.6 | 6:16 | You ROCK! (LY, LR, PR) |
| 9/22/18 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 81/139 | 1.18 | 19:54.3 | 6:25 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 93/179 | 1.21 | 18:02.8 | 6:01 | You ROCK! (LY, LR, PR) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 111/195 | 0.30 | 20:08.8 | 6:30 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 49/169 | 0.71 | 18:58.4 | 6:19 | You ROCK! (LY) |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 21/177 | 1.10 | 18:42.8 | 6:14 | You ROCK! (LY) |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 13/34 | 1.32 | 17:59.83 | 6:00 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | V | 21/160 | 1.43 | 18:40.4 | 6:13 | You ROCK! (LR, PR, SBP) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | V | 39/111 | 1.42 | 19:04.8 | 6:22 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 93/179 | 0.97 | 19:29.3 | 6:17 | You ROCK! (LR, PR, DPR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 4/144 | 1.33 | 18:35.3 | 6:12 | You ROCK! (LY, LR, PR) |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 98/162 | 1.21 | 18:09.3 | 6:03 | You ROCK! (LY, LR, PR, DPR) |
| 11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 98/169 | 0.40 | 19:08.8 | 6:23 | You ROCK! (LR, PR) |
| 11/12/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 40/122 | 0.82 | 19:10 | 6:23 | |
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 22/34 | 1.02 | 18:58.7 | 6:20 | You ROCK! (LY, LR, PR, DPR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 12/133 | 1.31 | 19:50 | 6:46 | You ROCK! (LY, LR, PR, SBP) |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | V | 81/110 | 1.18 | 19:16.9 | 6:26 | You ROCK! (LY, LR, PR) |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | V | 30/34 | 0.84 | 19:59.5 | 6:40 | You ROCK! (LY) |
| 9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | So | 8/188 | 1.28 | 19:14.6 | 6:25 | You ROCK! (LY, LR, PR) |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 138/164 | 1.04 | 19:00.3 | 6:20 | You ROCK! (DPR) |
| 9/3/16 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 86/206 | 1.15 | 19:24 | 6:28 | You ROCK! (DPR) |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 87/118 | -0.03 | 20:36.2 | 7:02 | You ROCK! (LR, PR) |
| 11/5/15 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 32/35 | 1.05 | 19:35.1 | 6:32 | You ROCK! (DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 35/94 | 0.94 | 20:46 | 7:05 | |
| 10/17/15 | Orange County Champ | Irvine Regional Park | 3 | F/S | 2/238 | 1.12 | 19:41.9 | 6:34 | You ROCK! (LR, PR, DPR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 131/178 | 0.84 | 20:26.6 | 6:36 | |
| 10/7/15 | Sea View League Cluster | Irvine Regional Park | 3 | Fr | 1/74 | 0.95 | 20:31 | 6:50 | |
| 9/26/15 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 5/140 | 1.13 | 20:03.3 | 6:41 | You ROCK! (SBP) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 56/151 | 0.89 | 19:52 | 6:37 | You ROCK! (DPR) |
| 9/5/15 | Cool Breeze Evening Invte | El Prado Golf Course | 3 | Fr | 11/249 | 0.96 | 20:29.75 | 6:50 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.