Career Report for Chase Ward

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chase Ward's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 20:44 6:55 231 10/29/09 Arcadia Apache Invite 1
Dana Hills HS 3 21:32 7:11 508 9/26/09 Dana Hills Invitational 1
Diamond Valley Lake 3 20:52.3 6:57 271 11/4/10 Southwestern League Final 2
Los Alamos Hills Park 3 19:47 6:36 99 9/30/10 Southwestern League #1 1
Mt. Sac 2 13:44.9 6:52 223 9/11/10 Fastback Shootout 2
Mt. Sac 2.93 20:17 6:55 355 10/23/10 Mt. Sac Invitational 2
Prado Regional Park 2.9 20:52.1 7:12 45 10/10/09 Inland Empire Challenge 1
Santa Rosa Plateau 3 22:15.63 7:25 45 10/1/09 Southwestern League #1 1
Temecula Valley HS 3 19:45.8 6:35 364 10/14/10 Southwestern League #2 2
Woodbridge HS 3 21:22 7:07 150 9/19/09 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:44.9 6:52 9/11/10 Fastback Shootout Mt. Sac 2
3 19:45.8 6:35 10/14/10 Southwestern League #2 Temecula Valley HS 9

Career Summary

Below is a summary of each season run by Chase Ward.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:11 0/0 65 -0.53
So 5 6:47 4/4 74 -0.22
Great Oak Career 14 7:03 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/10 Southwestern League Final Diamond Valley Lake 3 JV 92/155 -0.22 20:52.3 6:57 You ROCK! (LY, LR, PR, SBP)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 So 82/137 -0.41 20:17 6:55 You ROCK! (LY, LR, PR)
10/14/10 Southwestern League #2 Temecula Valley HS 3 JV 100/160 -0.36 19:45.8 6:35 You ROCK! (LY, LR, PR, DPR)
9/30/10 Southwestern League #1 Los Alamos Hills Park 3 JV 93/166 -0.26 19:47 6:36 You ROCK! (DPR)
9/11/10 Fastback Shootout Mt. Sac 2 So 121/147 -0.52 13:44.9 6:52 You ROCK! (LY, LR, PR, DPR)
11/5/09 Southwestern League Final Diamond Valley Lake 3 JV 94/115 -0.92 20:53.46 6:58
10/29/09 Arcadia Apache Invite Arcadia County Park 3 F/S 301/384 -0.84 20:44 6:55 You ROCK! (DPR)
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 Fr 98/136 -0.53 21:28 7:20 You ROCK! (SBP)
10/15/09 Southwestern League #2 Temecula Valley HS 3 JV 98/117 -0.78 22:00 7:20
10/10/09 Inland Empire Challenge Prado Regional Park 2.9 Fr 135/173 -0.84 20:52.1 7:12
10/1/09 Southwestern League #1 Santa Rosa Plateau 3 JV 81/104 -1.02 22:15.63 7:25
9/26/09 Dana Hills Invitational Dana Hills HS 3 Fr 205/278 -0.77 21:32 7:11
9/19/09 Woodbridge XC Classic Woodbridge HS 3 Nov 25/144 -0.82 21:22 7:07
9/12/09 Fastback Shootout Mt. Sac 2 Fr 99/132 -0.78 14:26 7:13

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade PtsPole Vault
2012 OutdoorJr11'0
2013 OutdoorSr13'4 PR

By Event


Pole Vault

Date Meet Result Div Record Place Pts
3/3/12 Mt. Carmel Field and Distance Invite 9'6 V 16
3/3/12 Bishop Amat Relays 9'6 V 16
3/21/12 Murrieta Mesa vs. Great Oak 10'0 JV PR (Δ=0'6,5.3%)
LR (Δ=0'6,5.3%)
3
4/25/12 Temecula Valley vs. Great Oak 11'0 JV PR (Δ=1'0,10.0%)
SR
LR (Δ=1'0,10.0%)
1
3/16/13 3rd Annual Redondo Nike Track Festival 13'0 V PR (Δ=2'0,18.2%)
LR (Δ=2'0,18.2%)
LY (Δ=3'0,30.0%)
6
3/21/13 Great Oak vs Murrieta Valley 13'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=3'0,30.0%)
5
3/28/13 Vista Murrieta vs Great Oak 12'6 V 4
4/11/13 Great Oak vs Chaparral 12'0 V 5
5/2/13 Southwestern League Finals 13'4 V PR (Δ=0'4,2.6%)
SR (Δ=2'4,21.2%)
LR (Δ=1'4,11.1%)
7