Career Report for Vincent Pisani

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Vincent Pisani's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Athenian HS 2.5 29:49 11:56 44 10/29/15 BCL East Meet #3 1
Coyote Hills Park 2.5 20:36.7 8:15 37 9/20/16 BCL East Meet #1 1
Coyote Hills Park 2.8 22:18.4 7:58 68 9/12/17 BCL East Meet #1 2
Crab Cove 3 22:09.4 7:23 55 10/30/18 BCL East Meet #3 3
Garin Park 2 15:24.5 7:42 28 9/4/18 College Prep Invitational 2
Garin Park 3.1 24:39 7:57 64 10/16/18 BCL East Meet #2 2
GGP - BCL 3.1 23:16.4 7:30 72 10/13/16 BCL CC Challenge 2
Hayward HS 3 23:03.38 7:41 48 9/15/18 Farmer Invitational 1
Hayward HS Old 2 19:04.69 9:32 24 9/19/15 Farmer Invitational 1
Hayward HS Old 2.2 17:02.55 7:45 11 9/17/16 Farmer Invitational 1
Joaquin Miller Park 2.6 19:56.8 7:40 103 11/6/18 BCL East Championships 5
Kennedy Grove Reg Rec Area 2.75 24:09.1 8:47 21 9/26/17 BCL East Meet #2 1
Oak Hill Park 2 19:32.56 9:46 67 9/6/16 Monte Vista Invitational 1
Point Pinole Park 2 33:09 16:35 20 9/8/15 College Prep Invite 1
Point Pinole Park 3 29:27 9:49 27 9/16/15 BCL East Meet #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:24.5 7:42 9/4/18 College Prep Invitational Garin Park 5
3 22:09.4 7:23 10/30/18 BCL East Meet #3 Crab Cove 5
3.1 23:16.4 7:30 10/13/16 BCL CC Challenge GGP - BCL 4

Career Summary

Below is a summary of each season run by Vincent Pisani.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 10:57 0/0 25 -1.96
So 7 8:07 2/2 19 -0.27
Jr 5 8:01 3/3 26 -0.14
Sr 6 7:42 5/5 20 -0.15
Athenian School Career 25 8:46 10/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/18 BCL East Championships Joaquin Miller Park 2.6 JV 42/84 -0.24 19:56.8 7:40 You ROCK! (LR, PR)
10/30/18 BCL East Meet #3 Crab Cove 3 V 97/154 -0.18 22:09.4 7:23 You ROCK! (LY, LR, PR, DPR)
10/16/18 BCL East Meet #2 Garin Park 3.1 V 98/152 -0.25 24:39 7:57 You ROCK! (LR, PR)
10/1/18 BCL East Meet #1 Joaquin Miller Park 2.6 V 86/143 -0.15 20:11.4 7:46 You ROCK! (LR, PR, SBP)
9/15/18 Farmer Invitational Hayward HS 3 JV 137/155 -0.95 23:03.38 7:41
9/4/18 College Prep Invitational Garin Park 2 JV 9/15 -0.42 15:24.5 7:42 You ROCK! (LY, LR, PR, DPR)
11/7/17 BCL East Championships Crab Cove 3 JV 42/81 -0.14 22:09.5 7:23 You ROCK! (LR, PR, SBP, DPR)
10/26/17 BCL East Meet #3 Joaquin Miller Park 2.6 V 99/101 -1.52 20:19 7:49 You ROCK! (LR, PR)
9/26/17 BCL East Meet #2 Kennedy Grove Reg Rec Area 2.75 V 122/152 -0.61 24:09.1 8:47
9/12/17 BCL East Meet #1 Coyote Hills Park 2.8 V 95/155 -0.19 22:18.4 7:58 You ROCK! (LR, PR)
9/5/17 College Prep Invitational Garin Park 2 Nov 68/94 -0.65 16:22.6 8:11 You ROCK! (DPR)
11/8/16 BCL East Championships Joaquin Miller Park 2.6 JV 39/66 -0.29 20:23.6 7:51 You ROCK! (LY, LR, PR)
10/25/16 BCL East Meet #3 Crab Cove 3 V 103/149 -0.27 23:01 7:40 You ROCK! (SBP, DPR)
10/13/16 BCL CC Challenge GGP - BCL 3.1 F/S 126/171 -0.89 23:16.4 7:30 You ROCK! (LY, LR, PR, DPR)
10/4/16 BCL East Meet #2 Garin Park 3.1 V 110/151 -0.36 25:59.3 8:23 You ROCK! (DPR)
9/20/16 BCL East Meet #1 Coyote Hills Park 2.5 V 122/149 -0.68 20:36.7 8:15
9/17/16 Farmer Invitational Hayward HS Old 2.2 So 101/131 -0.62 17:02.55 7:45
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 179/191 -1.83 19:32.56 9:46
11/10/15 BCL East Championships Joaquin Miller Park 2.6 JV 40/43 -2.26 27:03.4 10:24
10/29/15 BCL East Meet #3 Athenian HS 2.5 V 109/111 -2.76 29:49 11:56
10/13/15 BCL CC Challenge GGP - BCL 3.1 F/S 119/122 -2.94 30:14.6 9:45
10/6/15 BCL East Meet #2 Coyote Hills Park 2.8 V 105/108 -1.96 28:17 10:06 You ROCK! (SBP)
9/19/15 Farmer Invitational Hayward HS Old 2 Fr 140/142 -3.03 19:04.69 9:32 You ROCK! (DPR)
9/16/15 BCL East Meet #1 Point Pinole Park 3 V 110/111 -2.37 29:27 9:49
9/8/15 College Prep Invite Point Pinole Park 2 F/S 110/110 -5.79 33:09 16:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m1600m3200m
2016 OutdoorFr-7:36.57 -
2017 OutdoorSo1:21.44 PR6:43.82 14:46.01
2018 OutdoorJr-6:01.07 PR13:06.61 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/4/17 BCL East #3 1:21.44 V SR 43

1600m

Date Meet Result Div Record Place Pts
4/30/16 Clash of the Titans 7:36.57 V SR 48
3/6/17 BCL East #1 6:43.82 V PR (Δ=52.75,11.6%)
SR (Δ=52.75,11.6%)
LR (Δ=52.75,11.6%)		 39
4/27/17 BCL Meet #2 6:47.73 V LY (Δ=48.84,10.7%) 33
3/8/18 BCL East Meet #1 6:33.62 V PR (Δ=10.20,2.5%)
LR (Δ=14.11,3.5%)
LY (Δ=10.20,2.5%)		 42
4/28/18 Clash of the Titans 6:03.70 V PR (Δ=29.92,7.6%)
LR (Δ=29.92,7.6%)
LY (Δ=44.03,10.8%)		 75
5/12/18 BCL Championships 6:01.07 V PR (Δ=2.63,0.7%)
SR (Δ=42.75,10.6%)
LR (Δ=2.63,0.7%)		 62

3200m

Date Meet Result Div Record Place Pts
3/6/17 BCL East #1 14:46.01 V SR 13
4/27/17 BCL Meet #2 14:47.90 V 15
5/4/17 BCL East #3 14:47.92 V 14
5/1/18 BCL East Meet #3 13:06.61 PR (Δ=1:39.40,11.2%)
SR (Δ=1:39.40,11.2%)
LR (Δ=1:41.31,11.4%)
LY (Δ=1:41.29,11.4%)		 16
5/12/18 BCL Championships 13:22.58 V 39