Career Report for Kon McClure

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kon McClure's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 15:47 5:16 39 10/28/10 Arcadia Apache Invite 2
Buena Park HS 3 18:33 6:11 28 9/11/08 Buena Park 5 Way Meet 1
Dana Hills HS 3 15:52.8 5:18 62 9/26/09 Dana Hills Invitational 2
Diamond Valley Lake 3 15:56.3 5:19 21 11/5/09 Southwestern League Final 3
Estancia HS 3 15:47 5:16 22 9/18/10 Woodbridge XC Classic 1
Glen Helen Regional Park 2.75 16:17.6 5:55 11 10/11/08 Inland Empire Challenge 1
Laguna Hills HS 2.82 17:26.74 6:11 11 9/13/08 Laguna Hills Invitational 1
Los Alamos Hills Park 3 18:32.56 6:11 63 9/25/08 Southwestern League #1 1
Mt. Sac 2 10:23.1 5:12 18 9/11/10 Fastback Shootout 3
Mt. Sac 2.93 16:01 5:28 69 10/23/10 Mt. Sac Invitational 4
Mt. Sac 3.15 17:11 5:27 6 11/20/10 Southern Section Finals 1
Portland Meadows 3.1 17:41.2 5:42 19 12/5/09 Nike Team Nationals 1
Prado Regional Park 2.9 15:31.7 5:21 1 10/10/09 Inland Empire Challenge 1
Santa Rosa Plateau 3 16:55.82 5:39 6 10/1/09 Southwestern League #1 1
Temecula Valley HS 3 16:19 5:26 90 10/15/09 Southwestern League #2 2
Van Cortlandt Park, NY 2.5 13:24 5:22 3 10/9/10 Manhattan XC Invitational 1
Woodbridge HS 3 16:19 5:26 21 9/19/09 Woodbridge XC Classic 2
Woodward Park 3.1 16:49 5:25 81 11/27/10 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:23.1 5:12 9/11/10 Fastback Shootout Mt. Sac 3
3 15:47 5:16 10/28/10 Arcadia Apache Invite Arcadia County Park 15
3 15:47 5:16 9/18/10 Woodbridge XC Classic Estancia HS 15
3.1 16:49 5:25 11/27/10 CA State Finals Woodward Park 2

Career Summary

Below is a summary of each season run by Kon McClure.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 5:56 0/0 15 1.11
Jr 11 5:28 5/6 6 1.46
Sr 9 5:24 3/5 6 1.46
Great Oak Career 29 5:35 8/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/27/10 CA State Finals Woodward Park 3.1 V 136/187 0.23 16:49 5:25 You ROCK! (DPR)
11/20/10 Southern Section Finals Mt. Sac 3.15 V 82/116 0.24 17:11 5:27
11/13/10 Southern Section Prelims Mt. Sac 2.93 V 26/104 0.75 16:36 5:40
11/4/10 Southwestern League Final Diamond Valley Lake 3 V 8/42 1.25 16:30.3 5:30
10/28/10 Arcadia Apache Invite Arcadia County Park 3 V 58/218 1.27 15:47 5:16 You ROCK! (LY, LR, PR, DPR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 65/109 1.46 16:01 5:28 You ROCK! (LY, LR, PR, SBP)
10/9/10 Manhattan XC Invitational Van Cortlandt Park, NY 2.5 V 33/137 0.82 13:24 5:22
9/18/10 Woodbridge XC Classic Estancia HS 3 V 83/137 1.36 15:47 5:16 You ROCK! (DPR)
9/11/10 Fastback Shootout Mt. Sac 2 Sr 8/91 1.43 10:23.1 5:12 You ROCK! (LY, LR, PR, DPR)
12/5/09 Nike Team Nationals Portland Meadows 3.1 V 39/92 -0.74 17:41.2 5:42
11/21/09 Southern Section Finals Mt. Sac 2.93 V 83/121 0.34 16:23 5:35
11/5/09 Southwestern League Final Diamond Valley Lake 3 V 8/41 1.46 15:56.3 5:19 You ROCK! (LY, LR, PR, SBP)
10/29/09 Arcadia Apache Invite Arcadia County Park 3 V 73/209 1.12 16:06 5:22
10/23/09 Mt. Sac Invitational Mt. Sac 2.93 JV 6/145 1.38 16:14 5:32
10/15/09 Southwestern League #2 Temecula Valley HS 3 V 14/42 1.15 16:19 5:26 You ROCK! (LY, LR, PR)
10/10/09 Inland Empire Challenge Prado Regional Park 2.9 V 5/128 1.36 15:31.7 5:21
10/1/09 Southwestern League #1 Santa Rosa Plateau 3 V 14/42 1.33 16:55.82 5:39
9/26/09 Dana Hills Invitational Dana Hills HS 3 Jr 17/175 1.44 15:52.8 5:18 You ROCK! (LY, LR, PR, DPR)
9/19/09 Woodbridge XC Classic Woodbridge HS 3 V 123/162 1.08 16:19 5:26 You ROCK! (LY, LR, PR, DPR)
9/12/09 Fastback Shootout Mt. Sac 2 Jr 12/118 1.36 10:36 5:18 You ROCK! (LR, PR, DPR)
11/6/08 Southwestern League Final Diamond Valley Lake 3 JV 6/120 1.01 17:15.85 5:45
10/24/08 Mt. Sac Invitational Mt. Sac 2 So 16/124 1.11 11:26 5:43 You ROCK! (SBP)
10/16/08 Southwestern League #2 Temecula Valley HS 3 JV 11/120 0.76 17:39 5:53
10/11/08 Inland Empire Challenge Glen Helen Regional Park 2.75 So 13/115 0.56 16:17.6 5:55
9/27/08 Dana Hills Invitational Dana Hills HS 3 So 54/252 0.87 17:00.7 5:40 You ROCK! (DPR)
9/25/08 Southwestern League #1 Los Alamos Hills Park 3 JV 14/129 0.70 18:32.56 6:11
9/20/08 Woodbridge XC Classic Woodbridge HS 3 So 83/320 0.68 17:35 5:52 You ROCK! (DPR)
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 So 50/181 0.82 17:26.74 6:11
9/11/08 Buena Park 5 Way Meet Buena Park HS 3 18:33 6:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2009 OutdoorSo2:11.30 4:52.80
2010 OutdoorJr2:02.40 PR4:39.20 PR
2011 OutdoorSr2:04.57 4:52.39

By Event


800m

Date Meet Result Div Record Place Pts
3/28/09 APU Distance Meet of Champions 2:11.30 V SR 9
3/27/10 APU/Distance Meet of Champions 2:02.40 V PR (Δ=8.90,6.8%)
SR (Δ=8.90,6.8%)
LR (Δ=8.90,6.8%)
LY (Δ=8.90,6.8%)
7
3/19/11 Great Oak Distance Invite 2:06.44 V 12
3/26/11 Meet Of Champions Distance Classic 2:04.57 V SR (Δ=-2.17,-1.8%)
LR (Δ=1.87,1.5%)
12
4/23/11 Inland Empire Championships 2:16.61 V 36
5/5/11 Southwestern League Finals 2:12.14 V LR (Δ=4.47,3.3%) 14

1600m

Date Meet Result Div Record Place Pts
3/28/09 APU Distance Meet of Champions 4:52.80 V SR 1
3/27/10 APU/Distance Meet of Champions 4:39.20 V PR (Δ=13.60,4.6%)
SR (Δ=13.60,4.6%)
LR (Δ=13.60,4.6%)
LY (Δ=13.60,4.6%)
13
3/26/11 Meet Of Champions Distance Classic 4:53.94 V 13
4/23/11 Inland Empire Championships 4:52.39 V SR (Δ=-13.19,-4.7%)
LR (Δ=1.55,0.5%)
22

4x800m

Date Meet Result Div Record Place Pts
3/19/11 Great Oak Distance Invite 8:08.72 V LR (Δ=52.36,9.7%) 2
4/8/11 Arcadia Invitational Day 1 8:19.78 V 16