Career Report for Chris Gruenwald
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Chris Gruenwald's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 16:47 | 6:12 | 121 | 8/26/06 | Meeting of the Marauders | 1 |
| Frogtown | 3 | 19:41 | 6:34 | 166 | 11/4/06 | Sac Joaquin Subsection | 1 |
| Newhall Park | 2 | 12:09 | 6:05 | 112 | 9/17/05 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 19:42 | 6:21 | 174 | 11/10/06 | Sac Joaquin Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:09 | 6:05 | 9/17/05 | De La Salle Invitational | Newhall Park | 1 |
| 3 | 19:41 | 6:34 | 11/4/06 | Sac Joaquin Subsection | Frogtown | 1 |
| 3.1 | 19:42 | 6:21 | 11/10/06 | Sac Joaquin Finals | Willow Hill Reservoir | 2 |
Career Summary
Below is a summary of each season run by Chris Gruenwald.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 1 | 6:05 | 0/0 | 27 | 1.19 |
| Sr | 4 | 6:31 | 1/1 | 43 | 0.35 |
| Jesuit Career | 5 | 6:24 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/06 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | JV | 25/49 | -0.15 | 19:42 | 6:21 | You ROCK! (LR, PR, DPR) |
| 11/4/06 | Sac Joaquin Subsection | Frogtown | 3 | JV | 33/171 | 0.35 | 19:41 | 6:34 | You ROCK! (SBP) |
| 10/28/06 | Delta River League Champ | Willow Hill Reservoir | 3.1 | V | 36/55 | -0.43 | 20:41 | 6:40 | |
| 8/26/06 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | 16:47 | 6:12 | ||||
| 9/17/05 | De La Salle Invitational | Newhall Park | 2 | JV | 24/165 | 1.19 | 12:09 | 6:05 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.