Career Report for Jake Miller
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jake Miller's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 18:02.4 | 5:49 | 50 | 9/15/18 | Heartland Classic | 1 |
| DMACC | 3.1 | 17:04.5 | 5:30 | 40 | 10/4/18 | Ankeny Centennial XC Invite | 1 |
| ISU Bill Bergan Course | 3 | 17:27.8 | 5:49 | 15 | 9/17/16 | Heartland Classic | 1 |
| ISU Bill Bergan Course | 3.1 | 18:12.9 | 5:53 | 45 | 9/16/17 | Heartland Classic | 3 |
| Lakeside Golf Course, IA | 3.1 | 17:16 | 5:34 | 71 | 10/5/17 | Fort Dodge Invitational | 2 |
| Marshalltown Comm College | 3.1 | 17:17 | 5:35 | 52 | 9/6/18 | Marshalltown Invitational | 5 |
| Pickard Park | 3.1 | 18:10 | 5:52 | 52 | 9/21/17 | Indianola Invite | 2 |
| Southeast Polk HS | 3.1 | 18:10 | 5:52 | 38 | 9/29/16 | SEP Invitational | 2 |
| U of MN Bolstad Golf Crse | 3.1 | 17:42.6 | 5:43 | 45 | 9/29/18 | Roy Griak Invitational | 1 |
| Urbandale Middle School | 3.1 | 17:42.4 | 5:43 | 52 | 9/2/17 | Urbandale Invitational | 3 |
| Yankton Trail Park, SD | 3.1 | 17:06.56 | 5:31 | 46 | 11/12/17 | NXN Heartland Regional | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:27.8 | 5:49 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
| 3.1 | 17:04.5 | 5:30 | 10/4/18 | Ankeny Centennial XC Invite | DMACC | 22 |
Career Summary
Below is a summary of each season run by Jake Miller.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:21 | 1/1 | 26 | 0.66 |
| So | 3 | 5:48 | 1/1 | 14 | 1.20 |
| Jr | 8 | 5:44 | 5/7 | 10 | 1.37 |
| Sr | 6 | 5:40 | 1/3 | 9 | 1.35 |
| Dowling Catholic Career | 23 | 5:53 | 8/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/18 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 195/1311 | 0.74 | 17:29.6 | 5:39 | |
| 10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | V | 35/95 | 0.98 | 17:04.5 | 5:30 | You ROCK! (DPR) |
| 9/29/18 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 193/517 | 0.70 | 17:42.6 | 5:43 | |
| 9/15/18 | Heartland Classic | Central College, IA | 3.1 | V | 90/245 | 0.94 | 18:02.4 | 5:49 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | V | 31/164 | 1.35 | 17:17 | 5:35 | You ROCK! (LY, LR, PR, SBP) |
| 9/1/18 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 13/165 | 1.15 | 17:51.2 | 5:46 | |
| 11/12/17 | NXN Heartland Regional | Yankton Trail Park, SD | 3.1 | Open | 252/1144 | 0.58 | 17:06.56 | 5:31 | You ROCK! (DPR) |
| 10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 14/186 | 0.98 | 17:41.5 | 5:42 | You ROCK! (LR) |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 7/611 | 1.10 | 17:16 | 5:34 | You ROCK! (LR, PR, DPR) |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | JV | 4/314 | 1.13 | 18:20.1 | 5:55 | |
| 9/21/17 | Indianola Invite | Pickard Park | 3.1 | JV | 3/401 | 1.37 | 18:10 | 5:52 | You ROCK! (LR, PR, SBP) |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 26/194 | 0.86 | 18:12.9 | 5:53 | You ROCK! (LR, PR) |
| 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | JV | 11/264 | 1.02 | 17:52 | 5:46 | |
| 9/2/17 | Urbandale Invitational | Urbandale Middle School | 3.1 | V | 17/77 | 0.97 | 17:42.4 | 5:43 | You ROCK! (LR, PR) |
| 10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 12/205 | 0.96 | 17:40 | 5:42 | You ROCK! (LR, PR, DPR) |
| 9/29/16 | SEP Invitational | Southeast Polk HS | 3.1 | JV | 5/200 | 1.20 | 18:10 | 5:52 | You ROCK! (SBP, DPR) |
| 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | JV | 59/672 | 0.74 | 17:27.8 | 5:49 | |
| 10/15/15 | CIML Central Conf Meet | ISU Bill Bergan Course | 3.1 | F/S | 38/237 | 0.60 | 18:49 | 6:04 | You ROCK! (LR, PR) |
| 10/8/15 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 101/530 | 0.54 | 18:45 | 6:03 | You ROCK! (DPR) |
| 9/24/15 | Indianola Invitational | Pickard Park | 3.1 | JV | 98/336 | 0.34 | 20:20 | 6:34 | |
| 9/19/15 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 229/602 | 0.14 | 20:27 | 6:36 | |
| 9/10/15 | Bobcat Invitational | Marshalltown Comm College | 3.1 | F/S | 41/224 | 0.47 | 19:39 | 6:20 | You ROCK! (DPR) |
| 9/5/15 | Urbandale Invitational | Urbandale Middle School | 3.1 | F/S | 21/112 | 0.66 | 20:07 | 6:29 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.