Career Report for Megan Mcclain
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Mcclain's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Arcadia County Park | 3 | 19:05 | 6:22 | 58 | 10/29/09 | Arcadia Apache Invite | 2 |
Buena Park HS | 3 | 19:52 | 6:37 | 10 | 9/11/08 | Buena Park 5 Way Meet | 1 |
Dana Hills HS | 3 | 18:31.9 | 6:11 | 52 | 9/27/08 | Dana Hills Invitational | 2 |
Diamond Valley Lake | 3 | 19:02.51 | 6:21 | 43 | 11/5/09 | Southwestern League Final | 3 |
Estancia HS | 3 | 18:46 | 6:15 | 41 | 9/18/10 | Woodbridge XC Classic | 1 |
Glen Helen Regional Park | 2.75 | 17:19.3 | 6:18 | 3 | 10/11/08 | Inland Empire Challenge | 1 |
Laguna Hills HS | 2.82 | 19:18.34 | 6:51 | 7 | 9/13/08 | Laguna Hills Invitational | 1 |
Los Alamos Hills Park | 3 | 19:50 | 6:37 | 26 | 9/30/10 | Southwestern League #1 | 2 |
Mt. Sac | 2 | 13:24.7 | 6:42 | 65 | 9/11/10 | Fastback Shootout | 1 |
Mt. Sac | 2.93 | 19:30 | 6:39 | 94 | 10/24/08 | Mt. Sac Invitational | 2 |
Portland Meadows | 3.1 | 21:27.9 | 6:55 | 27 | 12/6/08 | Nike Team Nationals | 1 |
Temecula Valley HS | 3 | 20:56 | 6:59 | 162 | 10/16/08 | Southwestern League #2 | 1 |
Woodbridge HS | 3 | 18:53 | 6:18 | 22 | 9/20/08 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:24.7 | 6:42 | 9/11/10 | Fastback Shootout | Mt. Sac | 1 |
3 | 18:31.9 | 6:11 | 9/27/08 | Dana Hills Invitational | Dana Hills HS | 13 |
3.1 | 21:27.9 | 6:55 | 12/6/08 | Nike Team Nationals | Portland Meadows | 1 |
Career Summary
Below is a summary of each season run by Megan Mcclain.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 10 | 6:36 | 0/0 | 9 | 1.61 |
Jr | 2 | 6:21 | 1/1 | 15 | 1.25 |
Sr | 7 | 6:40 | 1/5 | 25 | 1.38 |
Great Oak Career | 19 | 6:36 | 2/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/10 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 14/143 | 0.81 | 21:16.6 | 7:06 | |
10/28/10 | Arcadia Apache Invite | Arcadia County Park | 3 | JV | 4/165 | 1.06 | 19:37 | 6:32 | |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 2/72 | 1.10 | 20:11 | 6:53 | |
9/30/10 | Southwestern League #1 | Los Alamos Hills Park | 3 | JV | 12/159 | 0.84 | 19:50 | 6:37 | You ROCK! (LR, PR) |
9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 27/124 | 1.20 | 19:44.9 | 6:35 | |
9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | V | 21/185 | 1.38 | 18:46 | 6:15 | You ROCK! (SBP) |
9/11/10 | Fastback Shootout | Mt. Sac | 2 | Sr | 17/72 | 1.04 | 13:24.7 | 6:42 | |
11/5/09 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 3/108 | 1.25 | 19:02.51 | 6:21 | You ROCK! (LY, LR, PR, SBP) |
10/29/09 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 55/150 | 1.22 | 19:05 | 6:22 | |
12/6/08 | Nike Team Nationals | Portland Meadows | 3.1 | V | 58/91 | -0.99 | 21:27.9 | 6:55 | |
11/6/08 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 1/124 | 1.36 | 19:12 | 6:24 | |
10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 11/114 | 1.46 | 19:30 | 6:39 | |
10/16/08 | Southwestern League #2 | Temecula Valley HS | 3 | JV | 11/122 | 0.88 | 20:56 | 6:59 | |
10/11/08 | Inland Empire Challenge | Glen Helen Regional Park | 2.75 | V | 33/76 | 1.27 | 17:19.3 | 6:18 | |
9/27/08 | Dana Hills Invitational | Dana Hills HS | 3 | So | 10/213 | 1.61 | 18:31.9 | 6:11 | You ROCK! (SBP, DPR) |
9/25/08 | Southwestern League #1 | Los Alamos Hills Park | 3 | V | 17/42 | 1.30 | 20:07.67 | 6:43 | |
9/20/08 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 53/144 | 1.39 | 18:53 | 6:18 | You ROCK! (DPR) |
9/13/08 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | So | 14/183 | 1.34 | 19:18.34 | 6:51 | |
9/11/08 | Buena Park 5 Way Meet | Buena Park HS | 3 | 19:52 | 6:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts |
---|---|---|
2009 Outdoor | So | |
2010 Outdoor | Jr | |
2011 Outdoor | Sr |
By Event
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/15/10 | CIF-SS Division I Prelims | 3:54.71 | V | PR (Δ=2.98,1.3%) LR (Δ=2.98,1.3%) LY (Δ=4.39,1.8%) |
8 | |
4/9/11 | Arcadia Invitational Day 2 | 3:56.42 | V | LY (Δ=3.49,1.5%) | 2 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/11/09 | Arcadia Invitational Day 2 | 9:21.76 | V | PR (Δ=11.08,1.9%) LR (Δ=11.08,1.9%) |
3 | |
3/19/11 | Great Oak Distance Invite | 9:54.74 | V | LR (Δ=35.86,5.7%) | 1 |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/8/11 | Arcadia Invitational Day 1 | 4:19.29 | V | 6 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/10/10 | Arcadia Invitational Day 2 | 12:35.06 | V | 20 |