Career Report for Connor Livingston
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Connor Livingston's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 14:28.1 | 4:49 | 1 | 9/7/18 | Cool Breeze Invitational | 3 |
| Canyon Middle School | 2.1 | 11:42 | 5:34 | 1 | 8/29/18 | Castro Valley Scrimmage | 1 |
| Crystal Springs | 2.95 | 15:37.4 | 5:18 | 5 | 10/7/17 | Serra Invitational | 2 |
| Hayward HS | 3 | 14:45.8 | 4:55 | 1 | 11/20/18 | North Coast Section Finals | 3 |
| Hayward HS Old | 3 | 17:13.2 | 5:44 | 59 | 11/21/15 | North Coast Section Finals | 1 |
| Heather Farm Park | 2 | 9:35 | 4:48 | 4 | 9/1/18 | DLS Alumni Race | 6 |
| Hidden Valley Park | 2 | 11:06.2 | 5:33 | 29 | 9/10/16 | Ed Sias Invitational | 1 |
| Morley Field - Nationals | 3.1 | 15:53.8 | 5:08 | 3 | 12/8/18 | Footlocker Nationals | 1 |
| Mt. Sac | 2.93 | 15:18 | 5:13 | 6 | 10/20/18 | Mt. Sac Invitational | 4 |
| Mt. Sac | 3.1 | 15:43.5 | 5:04 | 2 | 12/1/18 | Footlocker West Regional | 2 |
| Newhall Park | 2 | 12:06 | 6:03 | 97 | 9/19/15 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 15:19 | 5:06 | 5 | 9/15/18 | De La Salle Invitational | 5 |
| Shadow Cliffs Park | 2.95 | 15:42.39 | 5:19 | 15 | 11/4/16 | EBAL Championship | 2 |
| Shadow Cliffs Park | 2.98 | 15:35.3 | 5:14 | 1 | 11/4/17 | EBAL Championship | 1 |
| Stanford Golf Course | 3.1 | 15:19.1 | 4:56 | 2 | 9/29/18 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 15:12.4 | 4:54 | 4 | 11/24/18 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 9:35 | 4:48 | 9/1/18 | DLS Alumni Race | Heather Farm Park | 8 |
| 3 | 14:28.1 | 4:49 | 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 12 |
| 3.1 | 15:12.4 | 4:54 | 11/24/18 | CA State Finals | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Connor Livingston.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:57 | 0/0 | 11 | 1.06 |
| So | 9 | 5:25 | 5/5 | 4 | 1.40 |
| Jr | 10 | 5:08 | 7/8 | 1 | 1.87 |
| Sr | 12 | 5:02 | 9/9 | 1 | 1.75 |
| De La Salle Career | 38 | 5:19 | 21/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | F/S | 33/194 | 1.06 | 12:06 | 6:03 | You ROCK! (PG, SBP) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | JV | 126/326 | -0.06 | 19:09.6 | 6:11 | |
| 10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | F/S | 6/128 | 0.68 | 18:46.07 | 6:15 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 37/239 | 0.74 | 17:37 | 6:01 | You ROCK! (PG) |
| 10/28/15 | Beat A Boy Classic | Heather Farm Park | 2 | 11:10 | 5:35 | You ROCK! (PG, DPR) | |||
| 11/6/15 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 44/54 | 0.94 | 16:55.43 | 5:44 | You ROCK! (PG) |
| 11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 67/124 | 0.48 | 17:13.2 | 5:44 | You ROCK! (PG, DPR) |
| 8/20/16 | DLS Alumni Race | Heather Farm Park | 2 | 10:35 | 5:18 | You ROCK! (LR, PG, PR, DPR) | |||
| 9/3/16 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 98/243 | 1.15 | 16:13.9 | 5:25 | You ROCK! (PG, DPR) |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 33/152 | 1.27 | 11:06.2 | 5:33 | |
| 9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 39/262 | 0.91 | 16:27.4 | 5:29 | You ROCK! (LR, PG, PR) |
| 10/8/16 | Serra Invitational | Crystal Springs | 2.95 | V | 33/149 | 1.40 | 16:30.5 | 5:36 | You ROCK! (PG, SBP) |
| 10/12/16 | EBAL Center Meet #1 | Newhall Park | 3 | V | 16/89 | 1.38 | 16:07.69 | 5:23 | You ROCK! (LY, LR, PG, PR, DPR) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 33/114 | 1.40 | 16:12 | 5:32 | You ROCK! (LY, LR, PG, PR) |
| 11/4/16 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 16/71 | 1.34 | 15:42.39 | 5:19 | You ROCK! (LY, LR, PR) |
| 11/19/16 | North Coast Section Finals | Hayward HS | 3 | V | 16/126 | 1.24 | 15:46.2 | 5:15 | You ROCK! (PG, DPR) |
| 8/18/17 | Time Trial | Heather Farm Park | 2 | 9:48 | 4:54 | You ROCK! (LY, LR, PG, PR, DPR) | |||
| 9/2/17 | DLS Alumni Race | Heather Farm Park | 2 | 9:59.5 | 5:00 | ||||
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 8/211 | 1.63 | 15:14.7 | 5:05 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/17 | De La Salle Invitational | Newhall Park | 3 | V | 4/241 | 1.44 | 15:36.2 | 5:12 | You ROCK! (LY, LR, PR) |
| 10/7/17 | Serra Invitational | Crystal Springs | 2.95 | V | 3/96 | 1.57 | 15:37.4 | 5:18 | You ROCK! (LY, LR, PR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 13/94 | 1.57 | 15:26 | 5:16 | You ROCK! (LY, LR, PR) |
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | V | 4/68 | 1.49 | 15:35.3 | 5:14 | |
| 11/18/17 | North Coast Section Finals | Hayward HS | 3 | V | 1/134 | 1.87 | 15:01 | 5:00 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 18/194 | 1.28 | 15:45.6 | 5:05 | You ROCK! (LR, PR, DPR) |
| 12/2/17 | Footlocker West Regional | Mt. Sac | 3.1 | V | 20/243 | 1.35 | 16:09.8 | 5:13 | |
| 8/17/18 | Time Trial | Heather Farm Park | 2 | 9:52 | 4:56 | You ROCK! (LR) | |||
| 8/29/18 | Castro Valley Scrimmage | Canyon Middle School | 2.1 | V | 11:42 | 5:34 | |||
| 9/1/18 | DLS Alumni Race | Heather Farm Park | 2 | 9:35 | 4:48 | You ROCK! (LY, LR, PG, PR, DPR) | |||
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 3/274 | 1.75 | 14:28.1 | 4:49 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 3 | V | 2/209 | 1.71 | 15:19 | 5:06 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 4/188 | 1.64 | 15:19.1 | 4:56 | You ROCK! (DPR) |
| 10/12/18 | Roughrider Invitational | Woodward Park | 3.1 | V | 4/306 | 1.57 | 15:41 | 5:04 | You ROCK! (LR, PR) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 9/113 | 1.64 | 15:18 | 5:13 | You ROCK! (LY, LR, PR) |
| 11/20/18 | North Coast Section Finals | Hayward HS | 3 | V | 1/138 | 1.50 | 14:45.8 | 4:55 | You ROCK! (LY, LR, PR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 6/204 | 1.65 | 15:12.4 | 4:54 | You ROCK! (LY, LR, PR, DPR) |
| 12/1/18 | Footlocker West Regional | Mt. Sac | 3.1 | V | 7/221 | 1.56 | 15:43.5 | 5:04 | You ROCK! (LY, LR, PR) |
| 12/8/18 | Footlocker Nationals | Morley Field - Nationals | 3.1 | V | 15/40 | 0.27 | 15:53.8 | 5:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2017 Outdoor | So | 2:01.98 | 4:18.10 | 9:36.12 | |
| 2018 Outdoor | Jr | 2:00.24 PR | 4:16.23 PR | 9:03.75 PR | |
| 2019 Outdoor | Sr | 2:02.65 | 4:19.89 | 9:04.18 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/17 | EBAL Center Meet | 2:05.13 | V | 9 | ||
| 3/23/17 | Monte Vista | 2:03.24 | V | PR (Δ=1.89,1.5%) LR (Δ=1.89,1.5%) |
3 | |
| 4/15/17 | Serra Top 7 | 2:01.98 | V | PR (Δ=1.26,1.0%) SR LR (Δ=1.26,1.0%) |
6 | |
| 4/19/17 | Dougherty Valley | 2:03.52 | V | 2 | ||
| 3/8/18 | Monte Vista/Cal | 2:00.50 | V | PR (Δ=1.48,1.2%) LR (Δ=3.02,2.4%) LY (Δ=4.63,3.7%) |
3 | |
| 4/14/18 | Serra Top 7 | 2:00.24 | V | PR (Δ=0.26,0.2%) SR (Δ=1.74,1.4%) LR (Δ=0.26,0.2%) LY (Δ=1.74,1.4%) |
7 | |
| 4/11/19 | Dougherty Valley | 2:02.65 | V | SR (Δ=-2.41,-2.0%) | 1 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Super 7 Invitational | 4:37.03 | V | 4 | ||
| 3/11/17 | EBAL Center Meet | 4:33.00 | V | PR (Δ=4.03,1.5%) LR (Δ=4.03,1.5%) |
6 | |
| 3/18/17 | Dublin Distance Fiesta | 4:29.89 | V | PR (Δ=3.11,1.1%) LR (Δ=3.11,1.1%) |
18 | |
| 4/15/17 | Serra Top 7 | 4:31.20 | V | 10 | ||
| 4/19/17 | Dougherty Valley | 4:30.88 | V | LR (Δ=0.32,0.1%) | 3 | |
| 4/29/17 | Sacramento MOC | 4:26.33 | V | PR (Δ=3.56,1.3%) LR (Δ=4.55,1.7%) |
6 | |
| 5/6/17 | EBAL Trials | 4:28.25 | V | 11 | ||
| 5/13/17 | EBAL Championship | 4:20.32 | V | PR (Δ=6.01,2.3%) LR (Δ=7.93,3.0%) |
6 | |
| 5/20/17 | NCS Tri-Valley Championship | 4:18.79 | V | PR (Δ=1.53,0.6%) LR (Δ=1.53,0.6%) |
6 | |
| 5/26/17 | NCS MOC Trials | 4:21.82 | V | 11 | ||
| 5/27/17 | NCS MOC | 4:18.10 | V | PR (Δ=0.69,0.3%) SR LR (Δ=3.72,1.4%) |
7 | |
| 3/8/18 | Monte Vista/Cal | 4:35.24 | V | 1 | ||
| 3/24/18 | Mt. Carmel Invitational | 4:19.52 | LR (Δ=15.72,5.7%) LY (Δ=10.37,3.8%) |
5 | ||
| 4/28/18 | Sacramento MOC | 4:16.23 | V | PR (Δ=1.87,0.7%) SR (Δ=1.87,0.7%) LR (Δ=3.29,1.3%) LY (Δ=10.10,3.8%) |
3 | |
| 5/5/18 | EBAL Trials | 4:24.89 | V | LY (Δ=1.44,0.5%) | 4 | |
| 5/12/18 | EBAL Championship | 4:20.42 | V | LR (Δ=4.47,1.7%) | 6 | |
| 5/19/18 | NCS Tri-Valley Championship | 4:24.61 | V | 7 | ||
| 4/11/19 | Dougherty Valley | 4:30.46 | V | 1 | ||
| 4/13/19 | Granada Distance and Sprint Festival | 4:21.79 | LR (Δ=8.67,3.2%) | 2 | ||
| 4/27/19 | EBAL Trials | 4:25.18 | V | 3 | ||
| 5/4/19 | EBAL Championship | 4:19.89 | V | SR (Δ=-3.66,-1.4%) LR (Δ=5.29,2.0%) |
2 | |
| 5/11/19 | NCS Tri-Valley Championship | 4:20.72 | V | 4 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | Dan Gabor Invitational | 9:59.27 | 7 | |||
| 3/23/17 | Monte Vista | 9:47.67 | V | PR (Δ=11.60,1.9%) LR (Δ=11.60,1.9%) |
3 | |
| 4/22/17 | NorCal Frosh-Soph Championship | 9:45.01 | F/S | PR (Δ=2.66,0.5%) LR (Δ=2.66,0.5%) |
1 | |
| 5/13/17 | EBAL Championship | 9:36.12 | V | PR (Δ=8.89,1.5%) SR LR (Δ=8.89,1.5%) |
6 | |
| 5/20/17 | NCS Tri-Valley Championship | 9:39.92 | V | 8 | ||
| 3/3/18 | Sacramento State HS Classic | 9:24.62 | V | PR (Δ=11.50,2.0%) LR (Δ=15.30,2.6%) LY (Δ=34.65,5.8%) |
1 | |
| 3/17/18 | Dublin Distance Fiesta | 9:16.72 | V | PR (Δ=7.90,1.4%) LR (Δ=7.90,1.4%) LY (Δ=30.95,5.3%) |
8 | |
| 4/7/18 | Arcadia Invitational | 9:09.01 | PR (Δ=7.71,1.4%) LR (Δ=7.71,1.4%) |
4 | ||
| 4/26/18 | Dougherty Valley | 10:03.26 | V | 3 | ||
| 5/12/18 | EBAL Championship | 9:27.53 | V | LR (Δ=35.73,5.9%) LY (Δ=8.59,1.5%) |
1 | |
| 5/19/18 | NCS Tri-Valley Championship | 9:28.19 | V | LY (Δ=7.93,1.4%) | 3 | |
| 5/26/18 | NCS MOC | 9:13.84 | V | LR (Δ=14.35,2.5%) LY (Δ=26.08,4.5%) |
3 | |
| 6/2/18 | CIF State Championship | 9:03.75 | V | PR (Δ=5.26,1.0%) SR (Δ=32.37,5.6%) LR (Δ=10.09,1.8%) |
6 | |
| 3/23/19 | Serra Top 7 | 9:52.91 | V | 2 | ||
| 4/6/19 | Arcadia Invitational | 9:22.90 | V | LR (Δ=30.01,5.1%) | 19 | |
| 4/20/19 | Sacramento MOC | 9:15.92 | V | LR (Δ=6.98,1.2%) LY (Δ=47.34,7.8%) |
2 | |
| 5/4/19 | EBAL Championship | 9:24.86 | V | 3 | ||
| 5/11/19 | NCS Tri-Valley Championship | 9:21.14 | V | LR (Δ=3.72,0.7%) LY (Δ=6.39,1.1%) |
2 | |
| 5/18/19 | NCS MOC | 9:04.18 | V | SR (Δ=-0.43,-0.1%) LR (Δ=16.96,3.0%) LY (Δ=23.35,4.1%) |
2 | |
| 5/25/19 | CIF State Championship | 9:09.77 | V | LY (Δ=4.07,0.7%) | 9 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/17 | Bay Area Relays | 8:13.27 | V | PR (Δ=0.17,0.0%) LR (Δ=31.28,6.0%) LY (Δ=30.59,5.8%) |
3 | |
| 4/7/17 | Arcadia Invitational | 7:59.20 | V | PR (Δ=5.94,1.2%) LR (Δ=5.94,1.2%) |
9 | |
| 4/7/18 | Arcadia Invitational | 7:54.76 | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/17 | Super 7 Invitational | 10:58.64 | V | 1 | ||
| 3/18/17 | Dublin Distance Fiesta | 10:40.46 | V | LR (Δ=18.18,2.8%) | 5 | |
| 4/8/17 | Arcadia Invitational | 10:23.54 | V | LR (Δ=16.92,2.6%) | 1 | |
| 3/17/18 | Dublin Distance Fiesta | 10:47.87 | V | 5 | ||
| 3/24/18 | Mt. Carmel Invitational | 10:29.98 | 1 | |||
| 4/7/18 | Arcadia Invitational | 10:29.85 | PR (Δ=0.13,0.0%) LR (Δ=0.13,0.0%) |
10 | ||
| 4/21/18 | Mt. SAC Relays | 10:16.22 | V | PR (Δ=4.80,0.8%) LR (Δ=59.38,8.8%) |
5 |