Career Report for Claire Chang

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Claire Chang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Camp Rilea, OR 3.08 20:08 6:32 3 9/23/17 3 Course Challenge 1
Camp Rilea, OR 3.09 24:02 7:47 1 9/17/16 3 Course Challenge 1
Central Park 2.3 14:58 6:30 7 9/27/16 SCVAL Meet #1 2
Crystal Springs 2.95 19:17.2 6:32 18 11/3/15 SCVAL Finals 9
Elkhorn Country Club 3.1 20:56.7 6:45 8 9/22/18 Pacific Tigers Invite 1
Half Moon Bay HS 2.33 15:08 6:30 10 10/7/17 Artichoke Invitational 3
Hidden Valley Park 2 13:57.1 6:59 2 9/10/16 Ed Sias Invitational 1
Lynbrook HS 2.1 12:42.7 6:03 17 10/29/15 Lynbrook Invitational 6
Mt. Sac 2.93 20:01 6:50 11 10/24/15 Mt. Sac Invitational 3
Portland Meadows 3.1 21:05.89 6:48 4 9/26/15 Nike Portland XC 1
Stevens Canyon 2.6 19:06 7:21 20 8/31/16 Watermelon Run 4
Toro Park 3 20:20 6:47 18 11/18/18 Central Coast Section Finals 5
Woodward Park 3.1 20:09.5 6:30 18 11/26/16 CA State Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:57.1 6:59 9/10/16 Ed Sias Invitational Hidden Valley Park 1
3 20:20 6:47 11/18/18 Central Coast Section Finals Toro Park 5
3.1 20:09.5 6:30 11/26/16 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Claire Chang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:45 1/2 6 1.62
So 11 6:54 4/8 3 1.46
Jr 9 6:44 5/8 3 1.54
Sr 10 6:55 4/9 7 1.20
Monta Vista Career 40 6:50 14/27

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/27/15 Watermelon Run Stevens Canyon 2.6 V 19:46 7:36
9/12/15 Earlybird Invitational Toro Park 3 Fr 13/131 1.03 21:21 7:07
9/26/15 Nike Portland XC Portland Meadows 3.1 JV 19/139 0.77 21:05.89 6:48
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 JV 12/138 0.91 14:07.5 6:44
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 F/S 2/164 1.48 15:23 6:36
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 1/105 1.22 20:01 6:50
10/29/15 Lynbrook Invitational Lynbrook HS 2.1 V 6/64 1.62 12:42.7 6:03 You ROCK! (LR, PR, SBP)
11/3/15 SCVAL Finals Crystal Springs 2.95 V 11/48 1.43 19:17.2 6:32
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 16/136 1.13 19:21.8 6:34
11/28/15 CA State Finals Woodward Park 3.1 V 145/201 0.03 20:13.6 6:31 You ROCK! (DPR)
8/31/16 Watermelon Run Stevens Canyon 2.6 V 19:06 7:21 You ROCK! (LY, LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 53/148 1.12 13:57.1 6:59
9/17/16 3 Course Challenge Camp Rilea, OR 3.09 V 15/166 1.37 24:02 7:47
9/27/16 SCVAL Meet #1 Central Park 2.3 V 14/98 1.42 14:58 6:30
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 12/97 1.42 15:22 6:36 You ROCK! (LY, LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 27/94 1.19 20:52 7:04
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 V 20/113 1.02 20:35 7:02
10/27/16 Lynbrook Invitational Lynbrook HS 2.1 V 11/76 1.46 12:54.7 6:09 You ROCK! (SBP)
11/1/16 SCVAL Finals Crystal Springs 2.95 V 19/49 1.18 20:13.3 6:51 You ROCK! (LR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 23/140 0.85 20:14.1 6:52
11/26/16 CA State Finals Woodward Park 3.1 V 134/199 0.11 20:09.5 6:30 You ROCK! (LY, LR, PR, DPR)
8/31/17 Watermelon Run Stevens Canyon 2.6 V 19:12 7:23
9/16/17 Earlybird Invitational Toro Park 3 Jr 26/179 1.10 21:00 7:00 You ROCK! (LR, PR, DPR)
9/23/17 3 Course Challenge Camp Rilea, OR 3.08 V 9/236 1.54 20:08 6:32 You ROCK! (SBP)
9/26/17 SCVAL Meet #1 Central Park 2.3 V 12/104 1.28 15:03.6 6:33
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 10/122 1.38 19:41.8 6:41 You ROCK! (LY, LR)
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 V 8/79 1.46 15:08 6:30 You ROCK! (LY, LR, PR)
10/26/17 Lynbrook Invitational Lynbrook HS 2.1 V 9/67 1.40 13:04.3 6:13
10/31/17 SCVAL Finals Crystal Springs 2.95 V 9/47 1.25 19:34.9 6:38 You ROCK! (LY, LR)
11/11/17 Central Coast Section Finals Toro Park 3 V 40/141 0.74 20:41.4 6:54 You ROCK! (LR, PR, DPR)
8/30/18 Watermelon Run Stevens Canyon 2.6 V 20:02 7:42
9/8/18 Chieftain Classic Toro Park 3 V 33/102 0.96 22:23 7:28
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 111/274 0.68 20:56.7 6:45
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 V 27/94 1.20 13:30.7 6:26 You ROCK! (SBP)
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 V 37/101 1.13 20:43.9 7:02
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 67/109 0.99 20:23 6:57 You ROCK! (LR)
10/25/18 Lynbrook Invitational Lynbrook HS 2.1 V 13/67 1.14 13:03.6 6:13 You ROCK! (LY, LR)
10/30/18 SCVAL Finals Crystal Springs 2.95 V 19/58 1.14 20:09.1 6:50 You ROCK! (LR)
11/18/18 Central Coast Section Finals Toro Park 3 V 31/121 0.94 20:20 6:47 You ROCK! (LY, LR, PR, DPR)
11/24/18 CA State Finals Woodward Park 3.1 V 157/188 -0.12 20:48.2 6:43 You ROCK! (DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.