Career Report for Ronke Odubela
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ronke Odubela's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Diamond Valley Lake | 3 | 29:09 | 9:43 | 285 | 11/6/08 | Southwestern League Final | 1 |
| Laguna Hills HS | 2.82 | 25:08.58 | 8:55 | 53 | 9/13/08 | Laguna Hills Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 29:09 | 9:43 | 11/6/08 | Southwestern League Final | Diamond Valley Lake | 1 |
Career Summary
Below is a summary of each season run by Ronke Odubela.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 9:20 | 0/0 | 78 | -0.84 |
| Great Oak Career | 2 | 9:20 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/08 | Southwestern League Final | Diamond Valley Lake | 3 | JV | 121/124 | -2.09 | 29:09 | 9:43 | |
| 9/13/08 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | Fr | 120/151 | -0.84 | 25:08.58 | 8:55 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m |
|---|---|---|---|---|
| 2010 Outdoor | So | - | - | |
| 2011 Outdoor | Jr | 27.17 | 59.81 | |
| 2012 Outdoor | Sr | 26.33 PR | 59.48 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/11 | Inland Empire Championships | 27.17 | V | SR | 6 | |
| 3/21/12 | Murrieta Mesa vs. Great Oak | 26.33 | V | PR (Δ=0.84,3.1%) SR (Δ=0.84,3.1%) LR (Δ=0.84,3.1%) |
4 | |
| 4/25/12 | Temecula Valley vs. Great Oak | 27.10 | V | LY (Δ=0.07,0.3%) | 6 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/11 | Great Oak Distance Invite | 59.82 | V | 3 | ||
| 3/26/11 | ASICS/Mt. Carmel Invitational | 1:00.74 | 5 | |||
| 4/23/11 | Inland Empire Championships | 59.81 | V | PR (Δ=0.01,0.0%) SR LR (Δ=0.93,1.5%) |
8 | |
| 5/5/11 | Southwestern League Finals | 1:00.02 | V | 5 | ||
| 3/8/12 | Great Oak HS vs DHHS | 1:03.60 | V | 2 | ||
| 3/21/12 | Murrieta Mesa vs. Great Oak | 1:00.54 | V | LR (Δ=3.06,4.8%) | 1 | |
| 3/29/12 | Great Oak vs. Murrieta Valley | 1:00.14 | V | LR (Δ=0.40,0.7%) LY (Δ=0.60,1.0%) |
1 | |
| 4/7/12 | Arcadia Invitational - Day Two | 59.64 | V | PR (Δ=0.17,0.3%) LR (Δ=0.50,0.8%) |
3 | |
| 4/11/12 | Vista Murrieta vs. Great Oak | 59.64 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
3 | |
| 4/25/12 | Temecula Valley vs. Great Oak | 1:00.22 | V | 4 | ||
| 5/2/12 | Southwestern League Finals | 59.48 | V | PR (Δ=0.16,0.3%) SR (Δ=0.33,0.6%) LR (Δ=0.74,1.2%) LY (Δ=0.54,0.9%) |
5 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/11 | Arcadia Invitational Day 2 | 49.18 | V | LY (Δ=0.77,1.5%) | 2 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/12 | Arcadia Invitational - Day One | 1:41.92 | V | PR (Δ=1.61,1.6%) LR (Δ=1.61,1.6%) LY (Δ=3.61,3.4%) |
8 | |
| 4/21/12 | Mt. Sac Relays | 1:41.60 | V | PR (Δ=0.32,0.3%) LR (Δ=0.32,0.3%) LY (Δ=4.93,4.6%) |
2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/10 | Arcadia Invitational Day 2 | 3:59.91 | V | 8 | ||
| 4/17/10 | Mt. SAC Relays | 3:57.69 | V | PR (Δ=1.41,0.6%) LR (Δ=2.22,0.9%) |
2 | |
| 4/9/11 | Arcadia Invitational Day 2 | 3:56.42 | V | LY (Δ=3.49,1.5%) | 2 | |
| 5/14/11 | CIF SS - Div I Prelims | 3:52.13 | V | PR (Δ=0.96,0.4%) LR (Δ=5.84,2.5%) LY (Δ=2.58,1.1%) |
1 | |
| 5/21/11 | CIF SS Divisional Finals | 3:50.23 | PR (Δ=4.14,1.8%) LR (Δ=14.88,6.1%) |
2 | ||
| 6/3/11 | CIF State Championship Prelims | 3:48.36 | V | PR (Δ=0.20,0.1%) LR (Δ=0.20,0.1%) |
2 | |
| 6/4/11 | CIF State Championship Finals | 3:49.04 | V | 5 | ||
| 4/7/12 | Arcadia Invitational - Day Two | 3:54.87 | V | LR (Δ=4.11,1.7%) LY (Δ=1.55,0.7%) |
4 | |
| 4/21/12 | Mt. Sac Relays | 3:52.39 | V | LR (Δ=19.99,7.9%) LY (Δ=0.70,0.3%) |
4 | |
| 5/12/12 | CIF-SS - Division I Prelims | 3:51.93 | V | LR (Δ=6.49,2.7%) LY (Δ=0.20,0.1%) |
2 | |
| 5/19/12 | CIF-SS Division I Finals | 3:48.87 | V | LR (Δ=3.06,1.3%) LY (Δ=3.26,1.4%) |
2 | |
| 5/25/12 | CIF-SS Masters Meet | 3:47.44 | V | PR (Δ=0.92,0.4%) LR (Δ=1.43,0.6%) LY (Δ=1.12,0.5%) |
2 | |
| 5/25/12 | CIF-SS Masters Meet | 3:50.52 | V | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/9/11 | Arcadia Invitational Day 2 | 12:54.51 | V | LR (Δ=20.13,2.5%) | 20 |