Career Report for Quinn Kato
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Quinn Kato's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 17:45 | 5:55 | 9/7/18 | Cool Breeze Invitational | 1 |
Central Park HB | 3 | 18:09 | 6:03 | 10/1/16 | Central Park Invitational | 3 |
Cerritos Regional Park | 3 | 17:31 | 5:50 | 9/3/16 | Great Cow Run | 2 |
Columbia Park | 2.6 | 16:08 | 6:12 | 9/30/15 | South Bay Cup | 1 |
Columbia Park | 3 | 17:18 | 5:46 | 9/22/16 | Pioneer League Meet #1 | 5 |
Entradero Park | 3 | 18:28 | 6:09 | 11/2/16 | Pioneer League Finals | 1 |
Mt. Sac | 2.93 | 17:50 | 6:05 | 10/20/17 | Mt. Sac Invitational | 4 |
Orange County Great Park | 3 | 19:21 | 6:27 | 9/18/15 | Woodbridge XC Classic | 1 |
Palos Verdes HS | 2 | 12:02 | 6:01 | 9/29/17 | Palos Verdes Invitational | 1 |
Palos Verdes HS | 3 | 19:49 | 6:36 | 9/20/17 | Pioneer League Meet #1 | 3 |
Rosemead HS | 2.93 | 17:08 | 5:51 | 9/10/16 | Rosemead Invitational | 1 |
Rosemead HS | 3.06 | 18:20 | 5:59 | 9/8/17 | Rosemead Invitational | 1 |
Silverlakes Sports Park | 3 | 16:56 | 5:39 | 9/16/16 | Woodbridge XC Classic | 3 |
West HS Track | 1 | 4:57 | 4:57 | 10/25/17 | Warrior Mile | 1 |
West HS, Torrance | 3 | 17:50 | 5:57 | 9/26/18 | Pioneer League Meet #1 | 2 |
Wilson Park | 3.2 | 19:01 | 5:57 | 11/1/17 | Pioneer League Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:02 | 6:01 | 9/29/17 | Palos Verdes Invitational | Palos Verdes HS | 1 |
3 | 16:56 | 5:39 | 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 21 |
Career Summary
Below is a summary of each season run by Quinn Kato.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:34 | 0/0 | 30 | 0.43 |
So | 9 | 6:00 | 3/4 | 16 | 1.11 |
Jr | 10 | 6:03 | 4/7 | 18 | 0.97 |
Sr | 7 | 6:11 | 1/6 | 13 | 0.83 |
South Torrance Career | 33 | 6:11 | 8/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/31/18 | Pioneer League Finals | Columbia Park | 3 | JV | 38/145 | 0.61 | 17:50 | 5:57 | |
10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 35/164 | 0.59 | 18:49 | 6:25 | |
10/10/18 | Pioneer League Meet #2 | Palos Verdes HS | 3 | V | 27/27 | 0.62 | 20:43 | 6:54 | |
10/6/18 | Central Park Invitational | Central Park HB | 3 | V | 65/126 | 0.53 | 18:35 | 6:12 | |
9/26/18 | Pioneer League Meet #1 | West HS, Torrance | 3 | JV | 27/147 | 0.83 | 17:50 | 5:57 | You ROCK! (LR, PR, SBP) |
9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Sr | 72/270 | 0.66 | 18:00 | 6:00 | |
9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 150/297 | 0.53 | 17:45 | 5:55 | |
11/1/17 | Pioneer League Finals | Wilson Park | 3.2 | JV | 31/180 | 0.85 | 19:01 | 5:57 | You ROCK! (LR, PR) |
10/25/17 | Warrior Mile | West HS Track | 1 | V | 12/47 | 0.89 | 4:57 | 4:57 | |
10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 17/143 | 0.72 | 17:50 | 6:05 | You ROCK! (LY, LR, PR) |
10/12/17 | Pioneer League Meet #2 | Columbia Park | 3 | JV | 26/149 | 0.72 | 17:21 | 5:47 | You ROCK! (LR) |
9/29/17 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 8/145 | 0.71 | 12:02 | 6:01 | |
9/27/17 | South Bay Cup | Columbia Park | 3 | JV | 32/93 | 0.58 | 18:59 | 6:20 | |
9/20/17 | Pioneer League Meet #1 | Palos Verdes HS | 3 | JV | 15/138 | 0.97 | 19:49 | 6:36 | You ROCK! (LR, PR, SBP) |
9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 68/330 | 0.77 | 17:23 | 5:48 | |
9/8/17 | Rosemead Invitational | Rosemead HS | 3.06 | Jr | 34/200 | 0.90 | 18:20 | 5:59 | |
9/2/17 | Great Cow Run | Cerritos Regional Park | 3 | JV | 59/254 | 0.50 | 18:38 | 6:13 | |
11/2/16 | Pioneer League Finals | Entradero Park | 3 | JV | 39/177 | 0.71 | 18:28 | 6:09 | |
10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 16/131 | 0.55 | 18:47 | 6:25 | You ROCK! (LY, LR, PR) |
10/13/16 | Pioneer League Meet #2 | Wilson Park | 3.2 | JV | 31/157 | 0.71 | 19:30 | 6:06 | You ROCK! (LR, PR) |
10/1/16 | Central Park Invitational | Central Park HB | 3 | So | 23/123 | 0.65 | 18:09 | 6:03 | You ROCK! (LY, LR, PR) |
9/28/16 | South Bay Cup | Columbia Park | 3 | So | 27/132 | 0.77 | 18:32 | 6:11 | |
9/22/16 | Pioneer League Meet #1 | Columbia Park | 3 | JV | 25/177 | 0.94 | 17:18 | 5:46 | |
9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 48/347 | 1.11 | 16:56 | 5:39 | You ROCK! (SBP) |
9/10/16 | Rosemead Invitational | Rosemead HS | 2.93 | So | 76/352 | 0.75 | 17:08 | 5:51 | |
9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | So | 66/347 | 0.65 | 17:31 | 5:50 | |
11/4/15 | Pioneer League Finals | Palos Verdes HS | 3 | Fr | 27/111 | 0.43 | 20:56 | 6:59 | You ROCK! (SBP) |
10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 42/135 | 0.24 | 19:47 | 6:45 | |
10/14/15 | Pioneer League Meet #2 | West HS, Torrance | 3 | Fr | 25/100 | 0.34 | 19:10 | 6:23 | |
10/3/15 | Central Park Invitational | Central Park HB | 3 | Fr | 35/93 | 0.04 | 19:57 | 6:39 | |
9/30/15 | South Bay Cup | Columbia Park | 2.6 | Fr | 40/156 | 0.42 | 16:08 | 6:12 | |
9/24/15 | Pioneer League Meet #1 | Wilson Park | 3.2 | Fr | 29/116 | 0.42 | 21:00 | 6:34 | |
9/18/15 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 145/388 | 0.24 | 19:21 | 6:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2016 Outdoor | Fr | 1:03.96 PR | 2:29.80 | 5:03.41 | 11:29.09 |
2017 Outdoor | So | - | 2:12.12 PR | 4:55.25 PR | 11:29.00 |
2018 Outdoor | Jr | - | 2:14.35 | 5:02.27 | 10:55.53 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/3/16 | Peninsula Dual | 2:38.00 | F/S | ||
3/24/16 | Mira Costa Dual | 2:31.16 | F/S | PR (Δ=6.84,4.3%) LR (Δ=6.84,4.3%) |
|
3/31/16 | West Dual | 2:29.80 | F/S | PR (Δ=1.36,0.9%) SR LR (Δ=1.36,0.9%) |
|
2/15/17 | Spartan Intersquad | 2:36.74 | F/S | ||
3/2/17 | Penninsula Dual | 2:33.20 | F/S | LR (Δ=3.54,2.3%) LY (Δ=4.80,3.0%) |
|
3/16/17 | Cent Dual | 2:28.00 | F/S | PR (Δ=1.80,1.2%) LR (Δ=5.20,3.4%) |
|
4/27/17 | West Dual | 2:14.38 | F/S | PR (Δ=13.62,9.2%) LR (Δ=13.62,9.2%) |
4 |
5/1/17 | Pioneer League Prelims | 2:12.12 | F/S | PR (Δ=2.26,1.7%) SR (Δ=17.68,11.8%) LR (Δ=2.26,1.7%) |
17 |
5/4/17 | Pioneer League Finals | 2:14.63 | F/S | 15 | |
2/15/18 | Spartan Intersquad | 2:18.85 | V | 4 | |
3/1/18 | Peninsula Dual | 2:16.22 | V | LR (Δ=2.63,1.9%) LY (Δ=16.98,11.1%) |
9 |
4/5/18 | North and Leuzinger | 2:18.55 | V | 9 | |
4/19/18 | Centennial and West | 2:14.35 | V | SR (Δ=-2.23,-1.7%) LR (Δ=4.20,3.0%) |
15 |
4/27/18 | Pioneer League Prelims | 2:18.04 | V | 30 |
1600m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/3/16 | Peninsula Dual | 5:26.00 | F/S | ||
3/5/16 | Paramount Relays | 5:33.00 | F/S | DMR | |
3/5/16 | Paramount Relays | 5:35.00 | F/S | 4x1600 relay | |
3/17/16 | North Dual | 5:19.80 | F/S | PR (Δ=6.20,1.9%) LR (Δ=13.20,4.0%) |
|
3/24/16 | Mira Costa Dual | 5:28.08 | F/S | ||
3/26/16 | Mustang Relays | 5:20.00 | F/S | LR (Δ=8.08,2.5%) | 4x16 |
3/31/16 | West Dual | 5:21.70 | F/S | ||
4/21/16 | Torrance Dual | 5:22.60 | F/S | ||
4/22/16 | South Bay Championships | 5:18.88 | F/S | PR (Δ=0.92,0.3%) LR (Δ=3.72,1.2%) |
|
4/28/16 | Pioneer League Prelims | 5:16.11 | F/S | PR (Δ=2.77,0.9%) LR (Δ=2.77,0.9%) |
|
5/4/16 | Pioneer League Finals | 5:03.41 | F/S | PR (Δ=12.70,4.0%) SR LR (Δ=12.70,4.0%) |
|
2/15/17 | Spartan Intersquad | 5:08.58 | F/S | ||
3/2/17 | Penninsula Dual | 5:11.50 | F/S | LY (Δ=14.50,4.4%) | |
3/11/17 | Redondo Invite | 4:59.95 | F/S | PR (Δ=3.46,1.1%) LR (Δ=11.55,3.7%) LY (Δ=19.85,6.2%) |
|
3/16/17 | Cent Dual | 5:28.00 | F/S | ||
3/23/17 | North HS | 5:05.53 | F/S | LR (Δ=22.47,6.9%) LY (Δ=14.27,4.5%) |
|
3/30/17 | Leuzinger Dual | 5:02.79 | F/S | LR (Δ=2.74,0.9%) LY (Δ=17.21,5.4%) |
|
4/1/17 | LA County Championships | 4:57.73 | F/S | PR (Δ=2.22,0.7%) LR (Δ=5.06,1.7%) LY (Δ=22.27,7.0%) |
|
4/6/17 | Torrance Dual | 5:04.20 | F/S | LY (Δ=17.50,5.4%) | |
4/21/17 | South Bay Fr/So Champs | 4:59.23 | F/S | LR (Δ=4.97,1.6%) LY (Δ=19.65,6.2%) |
37 |
5/1/17 | Pioneer League Prelims | 5:01.87 | F/S | LY (Δ=1.54,0.5%) | 14 |
5/4/17 | Pioneer League Finals | 4:55.25 | F/S | PR (Δ=2.48,0.8%) SR (Δ=8.16,2.7%) LR (Δ=6.62,2.2%) LY (Δ=8.16,2.7%) |
13 |
2/15/18 | Spartan Intersquad | 5:10.42 | V | 7 | |
3/1/18 | Peninsula Dual | 5:09.06 | V | LR (Δ=1.36,0.4%) | 10 |
4/5/18 | North and Leuzinger | 5:10.24 | V | 12 | |
4/14/18 | South Bay Championships | 5:02.27 | V | SR (Δ=-7.02,-2.4%) LR (Δ=7.97,2.6%) |
74 |
4/27/18 | Pioneer League Prelims | 5:02.77 | V | 29 |
3200m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/14/16 | Centennial & Leuzinger | 11:41.30 | F/S | ||
4/21/16 | Torrance Dual | 11:55.30 | F/S | ||
4/28/16 | Pioneer League Prelims | 11:29.09 | F/S | PR (Δ=12.21,1.7%) SR LR (Δ=26.21,3.7%) |
|
3/16/17 | Cent Dual | 12:10.00 | F/S | ||
3/23/17 | North HS | 11:29.00 | F/S | PR (Δ=0.09,0.0%) SR (Δ=0.09,0.0%) LR (Δ=41.00,5.6%) |
|
4/6/17 | Torrance Dual | 11:31.18 | F/S | ||
2/15/18 | Spartan Intersquad | 11:54.63 | V | 4 | |
3/10/18 | Redondo Nike Track Festival | 10:55.53 | V | PR (Δ=33.47,4.9%) SR (Δ=33.47,4.9%) LR (Δ=59.10,8.3%) LY (Δ=1:14.47,10.2%) |
137 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/5/16 | Paramount Relays | 12:32.90 | F/S | ||
3/4/17 | Culver City Relays | 11:56.16 | F/S | PR (Δ=36.74,4.9%) LR (Δ=36.74,4.9%) LY (Δ=36.74,4.9%) |