Career Report for Miles Chao

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Miles Chao's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 2.6 17:21.24 6:40 113 9/30/15 South Bay Cup 1
Columbia Park 3 19:13.3 6:24 360 9/22/16 Pioneer League Meet #1 3
Entradero Park 3 19:32 6:31 165 11/2/16 Pioneer League Finals 1
Griffith Park 2.94 22:35 7:41 144 9/26/15 Bell-Jeff Invitational 1
Orange County Great Park 3 21:21.7 7:07 145 9/18/15 Woodbridge XC Classic 1
Palos Verdes HS 3 22:57.08 7:39 574 11/4/15 Pioneer League Finals 1
Playa Del Rey 9.75 85:20 8:45 272 10/1/16 Marina to Pier 2
Silverlakes Sports Park 3 19:58.5 6:40 182 9/16/16 Woodbridge XC Classic 1
Track 0.99 5:24.1 5:27 310 10/24/18 Warrior Mile 3
West HS, Torrance 3 20:22 6:47 188 10/14/15 Pioneer League Meet #2 1
Wilson Park 3.2 21:36 6:45 161 10/13/16 Pioneer League Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:13.3 6:24 9/22/16 Pioneer League Meet #1 Columbia Park 8

Career Summary

Below is a summary of each season run by Miles Chao.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:13 0/0 81 -0.11
So 7 7:22 3/4 64 0.35
Sr 2 6:15 2/2 79 0.00
West High School Career 17 7:43 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/31/18 Pioneer League Finals Columbia Park 3 JV 97/145 0.00 19:37.33 6:32 You ROCK! (LR, SBP)
10/24/18 Warrior Mile Track 0.99 V 44/44 0.13 5:24.1 5:27 You ROCK! (LR, PR)
11/2/16 Pioneer League Finals Entradero Park 3 JV 68/177 0.35 19:32 6:31 You ROCK! (SBP)
10/26/16 Warrior Mile Track 0.99 V 27/32 0.24 5:24.7 5:28 You ROCK! (LY, LR, PR)
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 91/157 0.04 21:36 6:45 You ROCK! (LR, PR)
10/1/16 Marina to Pier Playa Del Rey 9.75 85:20 8:45 You ROCK! (LY, LR, PR)
9/28/16 South Bay Cup Columbia Park 3 So 56/132 0.21 20:03.6 6:41
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 98/177 0.20 19:13.3 6:24 You ROCK! (DPR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 166/353 -0.13 19:58.5 6:40 You ROCK! (DPR)
11/4/15 Pioneer League Finals Palos Verdes HS 3 Fr 55/111 -0.20 22:57.08 7:39
10/28/15 Warrior Mile Track 0.99 5:32.5 5:36
10/14/15 Pioneer League Meet #2 West HS, Torrance 3 Fr 48/100 -0.11 20:22 6:47 You ROCK! (SBP, DPR)
10/3/15 Marina to Pier Playa Del Rey 9.75 101:12 10:23
9/30/15 South Bay Cup Columbia Park 2.6 Fr 82/156 -0.13 17:21.24 6:40
9/26/15 Bell-Jeff Invitational Griffith Park 2.94 F/S 194/247 -0.40 22:35 7:41
9/24/15 Pioneer League Meet #1 Wilson Park 3.2 Fr 60/116 -0.18 22:54 7:09
9/18/15 Woodbridge XC Classic Orange County Great Park 3 Nov 42/340 -0.42 21:21.7 7:07

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.