Career Report for Ry Johnson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ry Johnson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 17:53.17 5:58 6 9/20/17 Tri-Valley League Meet #1 3
Carbon Canyon Park 3.1 19:11.41 6:11 10 10/1/16 Brea Olinda Invitational 2
College Park, Oxnard 3 16:51.09 5:37 6 9/11/18 Citrus Coast Meet #1 1
Elkins Ranch Golf Course 3 17:06.53 5:42 2 10/2/18 Citrus Coast League Meet #2 4
Lake Casitas 1.9 11:03 5:49 11 9/17/16 Ojai Invitational 4
Lake Casitas 3 16:43.8 5:35 9 11/1/18 Citrus Coast League Finals 8
Lake Casitas 3.15 19:09.03 6:05 3 10/28/16 Ventura County Champ 1
Mt. Sac 2 11:15 5:38 2 10/21/16 Mt. Sac Invitational 1
Mt. Sac 2.93 17:00 5:48 25 10/19/18 Mt. Sac Invitational 2
Riverside City XC Course 3 16:09.7 5:23 2 11/10/18 Southern Section Prelims 5
San Buenaventura St Beach 3 18:00.6 6:00 19 9/9/16 Seaside Invite 2
Ventura Co. Fairgrounds 3.06 17:03.4 5:34 1 8/31/18 Seaside Invite 1
Woodward Park 3.1 17:10.2 5:32 42 10/6/18 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:15 5:38 10/21/16 Mt. Sac Invitational Mt. Sac 1
3 16:09.7 5:23 11/10/18 Southern Section Prelims Riverside City XC Course 23
3.1 17:10.2 5:32 10/6/18 Clovis Invitational Woodward Park 6

Career Summary

Below is a summary of each season run by Ry Johnson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:52 2/2 6 0.53
So 11 6:02 7/7 4 1.30
Jr 7 6:05 4/7 2 1.23
Sr 11 5:40 6/9 1 1.30
Nordhoff Career 38 6:07 19/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/17/18 Southern Section Finals Riverside City XC Course 3 V 75/172 -0.04 16:36.7 5:32
11/10/18 Southern Section Prelims Riverside City XC Course 3 V 15/139 0.81 16:09.7 5:23 You ROCK! (LR, PR, DPR)
11/1/18 Citrus Coast League Finals Lake Casitas 3 V 3/39 1.30 16:43.8 5:35 You ROCK! (LY, LR, PR, SBP, DPR)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 14/138 1.29 17:00 5:48 You ROCK! (LR, PR)
10/13/18 Ventura County Champ Lake Casitas 3 V 56/113 0.88 17:01.3 5:40 You ROCK! (LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 V 29/190 0.60 17:10.2 5:32 You ROCK! (LY, LR, PR, DPR)
10/2/18 Citrus Coast League Meet #2 Elkins Ranch Golf Course 3 V 9/41 1.20 17:06.53 5:42 You ROCK! (LR, PR)
9/22/18 Billy York Invitational Riverside City XC Course 3 V 25/74 0.95 17:44.63 5:55
9/15/18 Ojai Invitational Lake Casitas 3 V 64/390 1.00 17:55.8 5:59
9/11/18 Citrus Coast Meet #1 College Park, Oxnard 3 V 7/39 1.24 16:51.09 5:37 You ROCK! (DPR)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 Sr 17/81 0.93 17:03.4 5:34
11/2/17 Tri-Valley League Finals Lake Casitas 3 V 23/74 0.87 17:43.3 5:54 You ROCK! (LY, LR, PR)
10/27/17 Ventura County Champ Lake Casitas 3 V 32/43 0.30 19:32.9 6:31
10/12/17 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 29/63 0.76 17:55.88 5:59 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 142/219 -0.08 18:43.8 6:03 You ROCK! (LY, LR, PR, DPR)
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 V 101/135 0.69 19:13.7 6:12
9/20/17 Tri-Valley League Meet #1 Camino Real Park 3 V 28/73 0.88 17:53.17 5:58 You ROCK! (LY, LR, PR)
9/16/17 Ojai Invitational Lake Casitas 1.9 JV 9/147 1.23 11:17.6 5:57 You ROCK! (SBP)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 148/170 -0.96 17:23.5 5:48 You ROCK! (LR, PR, DPR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 80/141 -0.39 17:40 5:53 You ROCK! (DPR)
11/3/16 Tri-Valley League Finals Lake Casitas 3 V 30/77 0.75 18:42.2 6:14 You ROCK! (LY, LR, PR)
10/28/16 Ventura County Champ Lake Casitas 3.15 So 41/185 0.64 19:09.03 6:05
10/21/16 Mt. Sac Invitational Mt. Sac 2 So 11/147 1.13 11:15 5:38
10/13/16 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 35/74 0.74 18:46.72 6:16 You ROCK! (LY, LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 F/S 64/148 -0.28 19:12.8 6:12 You ROCK! (LY, LR, PR)
10/1/16 Brea Olinda Invitational Carbon Canyon Park 3.1 F/S 72/390 0.62 19:11.41 6:11 You ROCK! (DPR)
9/22/16 Tri-Valley League Meet #1 Camino Real Park 3 V 28/72 0.87 18:15.41 6:05 You ROCK! (LY, LR, PR)
9/17/16 Ojai Invitational Lake Casitas 1.9 JV 9/184 1.30 11:03 5:49 You ROCK! (LY, LR, PR, SBP)
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 90/329 0.54 18:00.6 6:00 You ROCK! (LY, LR, PR, DPR)
11/5/15 Tri-Valley League Finals Lake Casitas 3 V 49/71 0.14 19:52.96 6:38 You ROCK! (LR, PR, DPR)
10/30/15 Ventura County Champ Lake Casitas 3 Fr 70/160 -0.02 20:34.64 6:52
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 44/170 -0.23 21:00 7:10
10/15/15 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 60/74 0.06 20:51.94 6:57
10/10/15 Clovis Invitational Woodward Park 3.1 F/S 165/197 -1.54 22:27.3 7:15
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 100/199 0.19 12:39.2 6:40 You ROCK! (LR, PR)
9/24/15 Tri-Valley League Meet #1 Camino Real Park 3 V 57/71 0.13 20:00.38 6:40 You ROCK! (DPR)
9/19/15 Ojai Invitational Lake Casitas 1.9 Nov 39/129 0.53 12:47.74 6:44 You ROCK! (SBP)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Fr 99/234 0.34 20:18.46 6:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts600m800m1200m1600m1 mile3200m
2016 OutdoorFr-2:28.00 -5:10.98 -11:26.44
2017 OutdoorSo1:42.91 -3:47.49 4:58.42 -11:02.79
2018 OutdoorJr1:39.10 --4:46.45 -10:27.51
2019 OutdoorSr1:32.84 PR2:08.47 PR3:29.94 PR4:32.60 PR4:57.37 PR10:12.72 PR

By Event


600m

Date Meet Result Div Record Place Pts
3/4/17 Rincon Races 1:42.91 F/S SR 7
3/3/18 Rincon Races 1:39.10 V PR (Δ=3.81,3.7%)
SR (Δ=3.81,3.7%)
LR (Δ=3.81,3.7%)
LY (Δ=3.81,3.7%)		 8
2/23/19 Rincon Races 1:32.84 V PR (Δ=6.26,6.3%)
SR (Δ=6.26,6.3%)
LR (Δ=6.26,6.3%)		 4

800m

Date Meet Result Div Record Place Pts
3/5/16 Don Green 2:30.99 F/S 24
4/21/16 TVL Double Dual - Nordhoff vs St. Bonny & La 2:28.00 F/S PR (Δ=2.99,2.0%)
SR
LR (Δ=2.99,2.0%)		 1
3/13/19 Citrus Coast League Meet vs. Carpinteria High 2:13.00 V PR (Δ=15.00,10.1%)
LR (Δ=15.00,10.1%)		 2
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 2:08.47 V PR (Δ=4.53,3.4%)
SR
LR (Δ=4.53,3.4%)		 2

1200m

Date Meet Result Div Record Place Pts
3/4/17 Rincon Races 3:47.49 F/S SR 10
2/23/19 Rincon Races 3:29.94 V PR (Δ=17.55,7.7%)
SR
LR (Δ=17.55,7.7%)		 9

1600m

Date Meet Result Div Record Place Pts
3/19/16 Royal Classic 5:17.96 F/S 18
4/14/16 TVL Dual - Nordhoff vs. Foothill Tech 5:24.92 F/S 5
4/21/16 TVL Double Dual - Nordhoff vs St. Bonny & La 5:15.83 F/S PR (Δ=2.13,0.7%)
LR (Δ=9.09,2.8%)		 2
4/27/16 TVL Dual - Nordhoff vs. Carpinteria 5:34.89 F/S 2
5/5/16 Tri-Valley League Finals 5:10.98 F/S PR (Δ=4.85,1.5%)
SR
LR (Δ=23.91,7.1%)		 12
3/9/17 Nordhoff vs, Carpinteria 5:09.91 F/S PR (Δ=1.07,0.3%)
LR (Δ=1.07,0.3%)		 1
4/5/17 Frontier League Meet #1 5:06.50 V PR (Δ=3.41,1.1%)
LR (Δ=3.41,1.1%)
LY (Δ=18.42,5.7%)		 10
4/12/17 Frontier League Meet #2 5:14.38 V LY (Δ=10.54,3.2%) 11
4/15/17 Russell Cup 5:01.05 F/S PR (Δ=5.45,1.8%)
LR (Δ=5.45,1.8%)
LY (Δ=14.78,4.7%)		 16
4/26/17 Frontier League Meet #3 5:05.62 V LY (Δ=10.21,3.2%) 6
5/4/17 Frontier League Finals 4:58.42 V PR (Δ=2.63,0.9%)
SR (Δ=12.56,4.0%)
LR (Δ=7.20,2.4%)
LY (Δ=12.56,4.0%)		 11
2/24/18 805 Distance Only Invitational 5:03.58 V 60
3/8/18 Nordhoff vs. Carpinteria 5:00.35 V LR (Δ=3.23,1.1%)
LY (Δ=9.56,3.1%)		 1
3/17/18 Dessert Christian Invitational 5:24.44 V 19
4/11/18 Frontier League Meet #1 4:58.56 V LR (Δ=25.88,8.0%)
LY (Δ=2.49,0.8%)		 6
4/19/18 Frontier League Meet #2 4:49.98 V PR (Δ=8.44,2.8%)
LR (Δ=8.58,2.9%)
LY (Δ=11.07,3.7%)		 7
5/3/18 Frontier League Finals 4:46.45 V PR (Δ=3.53,1.2%)
SR (Δ=11.97,4.0%)
LR (Δ=3.53,1.2%)
LY (Δ=11.97,4.0%)		 5
2/16/19 805 Distance Only Invite 5:04.19 44
3/2/19 Don Green Track Meet 4:50.39 LR (Δ=13.80,4.5%)
LY (Δ=9.96,3.3%)		 17
3/7/19 Citrus Coast League Meet vs, Santa Paula 4:39.60 V PR (Δ=6.85,2.4%)
LR (Δ=10.79,3.7%)
LY (Δ=20.75,6.9%)		 2
3/13/19 Citrus Coast League Meet vs. Carpinteria High 4:51.50 V LY (Δ=8.85,2.9%) 2
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 4:58.70 V LY (Δ=25.74,7.9%) 2
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 4:42.16 V LR (Δ=16.54,5.5%) 4
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 4:43.28 V LY (Δ=15.28,5.1%) 2
4/25/19 Citrus Coast League Finals 4:32.60 V PR (Δ=7.00,2.5%)
SR (Δ=13.85,4.8%)
LR (Δ=10.68,3.8%)
LY (Δ=17.38,6.0%)		 2
5/4/19 CIF Div. 4 Prelims 4:51.74 V 35

1 mile

Date Meet Result Div Record Place Pts
3/16/19 Maurice Green Invitational 4:57.37 V SR 3

3200m

Date Meet Result Div Record Place Pts
3/24/16 TVL Dual - Nordhoff at Fillmore 11:43.62 F/S 3
4/16/16 Russell Cup 11:26.44 F/S PR (Δ=17.18,2.4%)
SR
LR (Δ=17.18,2.4%)		 16
5/5/16 Tri-Valley League Finals 11:27.46 F/S 10
3/9/17 Nordhoff vs, Carpinteria 11:16.81 F/S PR (Δ=9.63,1.4%)
LR (Δ=10.65,1.5%)		 1
4/12/17 Frontier League Meet #2 11:07.52 V PR (Δ=9.29,1.4%)
LR (Δ=9.29,1.4%)
LY (Δ=18.92,2.8%)		 6
4/5/17 Frontier League Meet #1 11:25.07 V LY (Δ=1.37,0.2%) 6
4/26/17 Frontier League Meet #3 11:02.79 V PR (Δ=4.73,0.7%)
SR (Δ=23.65,3.4%)
LR (Δ=4.73,0.7%)		 3
5/4/17 Frontier League Finals 11:05.90 V LY (Δ=21.56,3.1%) 9
3/8/18 Nordhoff vs. Carpinteria 11:24.53 V 1
3/17/18 Dessert Christian Invitational 11:49.55 V 10
4/11/18 Frontier League Meet #1 10:49.18 V PR (Δ=13.61,2.1%)
LR (Δ=1:00.37,8.5%)
LY (Δ=18.34,2.7%)		 4
4/19/18 Frontier League Meet #2 10:35.47 V PR (Δ=13.71,2.1%)
LR (Δ=13.71,2.1%)		 5
4/27/18 Ventura County Championships 10:27.51 V PR (Δ=7.96,1.3%)
SR (Δ=35.28,5.3%)
LR (Δ=7.96,1.3%)
LY (Δ=35.28,5.3%)		 13
5/3/18 Frontier League Finals 10:37.00 V LY (Δ=28.90,4.3%) 6
3/7/19 Citrus Coast League Meet vs, Santa Paula 10:22.37 V PR (Δ=5.14,0.8%)
LR (Δ=14.63,2.3%)
LY (Δ=1:02.16,9.1%)		 1
3/13/19 Citrus Coast League Meet vs. Carpinteria High 11:27.84 V 1
3/21/19 Citrus Coast League Meet vs. Malibu High Scho 10:34.87 V LR (Δ=52.97,7.7%)
LY (Δ=1:14.68,10.5%)		 1
3/28/19 Citrus Coast League Meet vs. Fillmore High Sc 10:45.07 V 8
4/18/19 Ventura County Championsihps 10:12.72 PR (Δ=9.65,1.6%)
SR (Δ=14.79,2.4%)
LR (Δ=32.35,5.0%)
LY (Δ=22.75,3.6%)		 26

4x400m

Date Meet Result Div Record Place Pts
4/19/18 Frontier League Meet #2 3:55.70 V 4
2/16/19 805 Distance Only Invite 4:00.00 8
2/23/19 Rincon Races 3:48.92 V 3
4/10/19 Citrus Coast League Meet vs. Hueneme High Sch 3:40.35 V 2
4/25/19 Citrus Coast League Finals 3:35.72 V 4
5/4/19 CIF Div. 4 Prelims 3:36.57 V 12

4x800m

Date Meet Result Div Record Place Pts
4/28/17 Ventura County Championships 9:08.13 V
4/27/18 Ventura County Championships 8:47.90 10
4/18/19 Ventura County Championsihps 8:48.42 6