Career Report for Tristan Saltonstall

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Tristan Saltonstall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 2 12:15 6:08 9/2/17 Fastback Shootout 1
Central Park HB 3.01 18:01 5:59 11/4/16 Trinity League Finals 4
Dana Hills HS 3 21:27 7:09 9/26/15 Dana Hills Invitational 1
Irvine Regional Park 3 18:21 6:07 10/15/16 Orange County Champ 2
JSerra Time Trial Course 3.06 19:58 6:32 8/19/17 Team Time Trial #1 1
Laguna Hills HS 3 19:44 6:35 9/10/16 Laguna Hills Invitational 1
Mt. Sac 2.93 19:09 6:32 10/21/16 Mt. Sac Invitational 3
Oak Canyon Park 3 20:28 6:49 10/14/17 Orange County Champ 1
Riverside City XC Course 2.2 14:06 6:24 9/3/16 Riverside Showcase 1
Riverside City XC Course 2.85 20:15 7:06 11/14/15 Southern Section Prelims 1
Riverside City XC Course 3 17:57 5:59 11/19/16 Southern Section Finals 2
Silverlakes Sports Park 3 19:41 6:34 9/16/17 Woodbridge XC Classic 1
Woodward Park 3.1 18:42 6:02 11/26/16 CA State Finals 3

Career Summary

Below is a summary of each season run by Tristan Saltonstall.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 6:59 1/1 10 1.13
Jr 9 6:13 6/6 2 1.93
Sr 6 6:43 0/2 6 1.43
JSerra Career 22 6:36 7/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/14/17 Orange County Champ Oak Canyon Park 3 V 48/140 0.98 20:28 6:49
10/7/17 Clovis Invitational Woodward Park 3.1 V 141/214 0.10 21:59 7:05
9/27/17 Trinity League Meet #1 Central Park HB 3.01 V 19/34 0.89 20:53 6:56
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 121/162 0.75 19:41 6:34
9/2/17 Fastback Shootout Arcadia County Park 2 Sr 7/90 1.43 12:15 6:08 You ROCK! (SBP)
8/19/17 Team Time Trial #1 JSerra Time Trial Course 3.06 19:58 6:32
11/26/16 CA State Finals Woodward Park 3.1 V 18/189 0.93 18:42 6:02 You ROCK! (LY, LR, PR)
11/19/16 Southern Section Finals Riverside City XC Course 3 V 9/171 1.16 17:57 5:59 You ROCK! (LR, PR)
11/11/16 Southern Section Prelims Riverside City XC Course 3 V 5/152 1.25 18:38 6:13
11/4/16 Trinity League Finals Central Park HB 3.01 V 2/35 1.63 18:01 5:59 You ROCK! (LY, LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 9/82 1.93 19:09 6:32 You ROCK! (LY, LR, PR, SBP)
10/15/16 Orange County Champ Irvine Regional Park 3 V 30/110 1.51 18:21 6:07 You ROCK! (LY, LR, PR)
9/28/16 Trinity League Meet #1 Central Park HB 3.01 V 3/34 1.37 18:59 6:19 You ROCK! (LR, PR)
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Jr 2/105 1.49 19:44 6:35
9/3/16 Riverside Showcase Riverside City XC Course 2.2 V 11/66 1.25 14:06 6:24
11/28/15 CA State Finals Woodward Park 3.1 V 127/192 -0.32 20:50 6:43
11/21/15 Southern Section Finals Mt. Sac 2.93 V 85/116 -0.21 20:56 7:09 You ROCK! (LR, PR)
11/14/15 Southern Section Prelims Riverside City XC Course 2.85 V 63/156 0.33 20:15 7:06
11/6/15 Trinity League Finals Central Park HB 3.01 V 20/32 1.13 19:58 6:38 You ROCK! (SBP)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 So 5/169 1.10 21:15 7:15
10/16/15 Orange County Champ Irvine Regional Park 3 F/S 17/249 0.96 20:54 6:58
9/26/15 Dana Hills Invitational Dana Hills HS 3 So 20/126 0.60 21:27 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.