Career Report for Hayley Pascale
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hayley Pascale's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 17:48 | 6:02 | 3 | 10/25/07 | Crystal Springs Ctr Mt #3 | 6 |
| Golden Gate Park | 2 | 12:07 | 6:04 | 1 | 9/17/05 | Lowell Invitational | 1 |
| Mt. Sac | 2.93 | 17:55 | 6:07 | 2 | 10/21/05 | Mt. Sac Invitational | 3 |
| Newhall Park | 3 | 18:53 | 6:18 | 3 | 9/16/06 | De La Salle Invitational | 1 |
| North Monterey County HS | 3.01 | 18:51 | 6:16 | 1 | 9/10/05 | Earlybird Invitational | 1 |
| Stanford Golf Course | 3.1 | 18:59 | 6:07 | 5 | 9/30/06 | Stanford Invitational | 1 |
| Toro Park | 3 | 18:37 | 6:12 | 4 | 11/11/06 | Central Coast Section Finals | 3 |
| Westmoor HS | 2.4 | 14:55 | 6:13 | 2 | 9/24/05 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 18:44 | 6:03 | 6 | 11/26/05 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:07 | 6:04 | 9/17/05 | Lowell Invitational | Golden Gate Park | 1 |
| 3 | 18:37 | 6:12 | 11/11/06 | Central Coast Section Finals | Toro Park | 5 |
| 3.1 | 18:44 | 6:03 | 11/26/05 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Hayley Pascale.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:09 | 0/0 | 1 | 2.43 |
| So | 10 | 6:17 | 3/7 | 2 | 2.25 |
| Jr | 2 | 6:11 | 2/2 | 1 | 2.45 |
| Sr | 1 | 7:09 | 0/1 | 8 | 1.11 |
| Carlmont Career | 19 | 6:17 | 5/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/05 | Earlybird Invitational | North Monterey County HS | 3.01 | F/S | 2/267 | 1.92 | 18:51 | 6:16 | |
| 9/17/05 | Lowell Invitational | Golden Gate Park | 2 | F/S | 1/235 | 2.43 | 12:07 | 6:04 | You ROCK! (SBP) |
| 9/24/05 | Ram Invitational | Westmoor HS | 2.4 | V | 1/143 | 1.93 | 14:55 | 6:13 | |
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 2/116 | 2.07 | 17:55 | 6:07 | |
| 11/12/05 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 1/122 | 1.71 | 18:17 | 6:12 | |
| 11/26/05 | CA State Finals | Woodward Park | 3.1 | V | 19/199 | 1.20 | 18:44 | 6:03 | |
| 9/6/06 | Earlybird Invitational | Toro Park | 3 | V | 6/226 | 1.84 | 19:18 | 6:26 | |
| 9/16/06 | De La Salle Invitational | Newhall Park | 3 | V | 6/205 | 1.53 | 18:53 | 6:18 | You ROCK! (DPR) |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 33/163 | 1.31 | 18:59 | 6:07 | |
| 10/5/06 | PAL Meet #1 | Crystal Springs | 2.95 | Jr/Sr | 1/71 | 1.96 | 18:41 | 6:20 | |
| 10/14/06 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 3/85 | 1.55 | 18:32 | 6:17 | You ROCK! (LR) |
| 10/21/06 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 28/113 | 1.61 | 19:27 | 6:38 | |
| 10/26/06 | Center Meet #3 | Crystal Springs | 2.95 | V | 1/152 | 2.25 | 18:01 | 6:06 | You ROCK! (LR, PR, SBP) |
| 11/2/06 | PAL Finals | Crystal Springs | 2.95 | V | 2/84 | 2.04 | 18:21 | 6:13 | |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 2/104 | 1.67 | 18:37 | 6:12 | You ROCK! (LR, PR, DPR) |
| 11/25/06 | CA State Finals | Woodward Park | 3.1 | V | 49/200 | 0.78 | 19:24 | 6:15 | |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 31/103 | 1.84 | 18:32 | 6:20 | You ROCK! (LY, LR) |
| 10/25/07 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 1/130 | 2.45 | 17:48 | 6:02 | You ROCK! (LY, LR, PR, SBP) |
| 9/6/08 | Earlybird Invitational | Toro Park | 3 | Sr | 20/117 | 1.11 | 21:27 | 7:09 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.