Career Report for Gabriela D'souza

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriela D'souza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 21:34 7:19 73 11/3/11 PAL Championships 5
Garin Park 3.1 25:08.9 8:07 5 10/16/10 Moreau Mariner Invite 1
Half Moon Bay HS 2.33 17:55 7:41 77 9/11/12 PAL Meet #1 2
Lagoon Valley Park 2 15:55.32 7:58 1 9/4/10 Lagoon Valley Classic 1
Mt. Sac 2.93 22:03 7:32 28 10/23/10 Mt. Sac Invitational 2
Newhall Park 2 14:47 7:24 19 9/17/11 De La Salle Invitational 1
Newhall Park 3 23:01 7:40 23 9/18/10 De La Salle Invitational 1
Stanford Golf Course 3.1 22:50 7:22 35 9/24/11 Stanford Invitational 1
Toro Park 3 21:46 7:15 33 11/13/10 Central Coast Section Finals 2
Westmoor HS 2.4 18:52 7:52 51 10/9/12 PAL Meet #2 2
Woodward Park 3.1 21:43 7:00 37 11/27/10 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:47 7:24 9/17/11 De La Salle Invitational Newhall Park 2
3 21:46 7:15 11/13/10 Central Coast Section Finals Toro Park 3
3.1 21:43 7:00 11/27/10 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Gabriela D'souza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:34 1/1 11 1.19
So 6 7:35 1/3 11 0.97
Jr 2 7:47 1/1 20 0.51
Sr 3 9:50 0/3 15 -0.54
Carlmont Career 19 7:57 3/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/13 PAL Championships Crystal Springs 2.95 JV 48/63 -1.37 30:56.2 10:29
10/16/13 PAL Meet #3 Crystal Springs 2.95 V 75/78 -0.90 29:23 9:58
9/11/13 PAL Meet #1 Westmoor HS 2.4 V 65/83 -0.54 21:17 8:52 You ROCK! (SBP)
10/9/12 PAL Meet #2 Westmoor HS 2.4 V 64/98 0.18 18:52 7:52
9/11/12 PAL Meet #1 Half Moon Bay HS 2.33 JV 19/104 0.51 17:55 7:41 You ROCK! (LY, LR, PR, SBP)
11/3/11 PAL Championships Crystal Springs 2.95 JV 2/44 0.67 21:34 7:19 You ROCK! (LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 So 29/103 -0.06 23:28 8:01
10/11/11 PAL Meet #2 Crystal Springs 2.95 JV 10/93 0.65 22:38 7:40
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 176/208 -0.59 22:50 7:22
9/17/11 De La Salle Invitational Newhall Park 2 F/S 35/243 0.97 14:47 7:24 You ROCK! (SBP, DPR)
9/13/11 PAL Meet #1 Half Moon Bay HS 2.33 JV 18/102 0.34 18:00 7:44
11/27/10 CA State Finals Woodward Park 3.1 V 182/190 -0.69 21:43 7:00 You ROCK! (DPR)
11/13/10 Central Coast Section Finals Toro Park 3 V 60/115 0.30 21:46 7:15 You ROCK! (LR, PR, DPR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 Fr 21/133 0.43 22:03 7:32
10/16/10 Moreau Mariner Invite Garin Park 3.1 V 31/41 -0.51 25:08.9 8:07
10/5/10 PAL Meet #2 Crystal Springs 2.95 JV 5/83 0.71 22:36.5 7:40
9/18/10 De La Salle Invitational Newhall Park 3 V 138/169 -0.65 23:01 7:40
9/11/10 Earlybird Invitational Toro Park 3 Fr 32/114 0.80 22:30 7:30
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 F/S 22/110 1.19 15:55.32 7:58 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.