Career Report for Gabriela D'souza
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gabriela D'souza's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 21:34 | 7:19 | 73 | 11/3/11 | PAL Championships | 5 |
Garin Park | 3.1 | 25:08.9 | 8:07 | 5 | 10/16/10 | Moreau Mariner Invite | 1 |
Half Moon Bay HS | 2.33 | 17:55 | 7:41 | 77 | 9/11/12 | PAL Meet #1 | 2 |
Lagoon Valley Park | 2 | 15:55.32 | 7:58 | 1 | 9/4/10 | Lagoon Valley Classic | 1 |
Mt. Sac | 2.93 | 22:03 | 7:32 | 28 | 10/23/10 | Mt. Sac Invitational | 2 |
Newhall Park | 2 | 14:47 | 7:24 | 19 | 9/17/11 | De La Salle Invitational | 1 |
Newhall Park | 3 | 23:01 | 7:40 | 23 | 9/18/10 | De La Salle Invitational | 1 |
Stanford Golf Course | 3.1 | 22:50 | 7:22 | 35 | 9/24/11 | Stanford Invitational | 1 |
Toro Park | 3 | 21:46 | 7:15 | 33 | 11/13/10 | Central Coast Section Finals | 2 |
Westmoor HS | 2.4 | 18:52 | 7:52 | 51 | 10/9/12 | PAL Meet #2 | 2 |
Woodward Park | 3.1 | 21:43 | 7:00 | 37 | 11/27/10 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:47 | 7:24 | 9/17/11 | De La Salle Invitational | Newhall Park | 2 |
3 | 21:46 | 7:15 | 11/13/10 | Central Coast Section Finals | Toro Park | 3 |
3.1 | 21:43 | 7:00 | 11/27/10 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Gabriela D'souza.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:34 | 1/1 | 11 | 1.19 |
So | 6 | 7:35 | 1/3 | 11 | 0.97 |
Jr | 2 | 7:47 | 1/1 | 20 | 0.51 |
Sr | 3 | 9:50 | 0/3 | 15 | -0.54 |
Carlmont Career | 19 | 7:57 | 3/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/9/13 | PAL Championships | Crystal Springs | 2.95 | JV | 48/63 | -1.37 | 30:56.2 | 10:29 | |
10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | V | 75/78 | -0.90 | 29:23 | 9:58 | |
9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | V | 65/83 | -0.54 | 21:17 | 8:52 | You ROCK! (SBP) |
10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | V | 64/98 | 0.18 | 18:52 | 7:52 | |
9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | JV | 19/104 | 0.51 | 17:55 | 7:41 | You ROCK! (LY, LR, PR, SBP) |
11/3/11 | PAL Championships | Crystal Springs | 2.95 | JV | 2/44 | 0.67 | 21:34 | 7:19 | You ROCK! (LR, PR) |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 29/103 | -0.06 | 23:28 | 8:01 | |
10/11/11 | PAL Meet #2 | Crystal Springs | 2.95 | JV | 10/93 | 0.65 | 22:38 | 7:40 | |
9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 176/208 | -0.59 | 22:50 | 7:22 | |
9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 35/243 | 0.97 | 14:47 | 7:24 | You ROCK! (SBP, DPR) |
9/13/11 | PAL Meet #1 | Half Moon Bay HS | 2.33 | JV | 18/102 | 0.34 | 18:00 | 7:44 | |
11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 182/190 | -0.69 | 21:43 | 7:00 | You ROCK! (DPR) |
11/13/10 | Central Coast Section Finals | Toro Park | 3 | V | 60/115 | 0.30 | 21:46 | 7:15 | You ROCK! (LR, PR, DPR) |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 21/133 | 0.43 | 22:03 | 7:32 | |
10/16/10 | Moreau Mariner Invite | Garin Park | 3.1 | V | 31/41 | -0.51 | 25:08.9 | 8:07 | |
10/5/10 | PAL Meet #2 | Crystal Springs | 2.95 | JV | 5/83 | 0.71 | 22:36.5 | 7:40 | |
9/18/10 | De La Salle Invitational | Newhall Park | 3 | V | 138/169 | -0.65 | 23:01 | 7:40 | |
9/11/10 | Earlybird Invitational | Toro Park | 3 | Fr | 32/114 | 0.80 | 22:30 | 7:30 | |
9/4/10 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 22/110 | 1.19 | 15:55.32 | 7:58 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.