Career Report for Regina Story
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Regina Story's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 15:20 | 7:40 | 35 | 11/8/08 | Sac Joaquin Subsection | 3 |
Frogtown | 3 | 21:45 | 7:15 | 14 | 11/6/10 | Sac Joaquin Subsection | 4 |
Golden Gate Park | 2.82 | 19:44 | 7:00 | 5 | 9/19/09 | Lowell Invitational | 1 |
Golden Gate Park | 2.93 | 20:15 | 6:55 | 11 | 9/18/10 | Lowell Invitational | 2 |
Grupe Park | 3 | 21:13.47 | 7:04 | 8 | 9/23/10 | Lincoln-Tracy-Chavez | 6 |
Lagoon Valley Park | 2 | 16:27.6 | 8:14 | 7 | 9/6/08 | Lagoon Valley Classic | 2 |
Lodi Lake | 3 | 21:32 | 7:11 | 4 | 10/15/09 | Lincoln - Lodi | 2 |
Lodi Lake | 3.1 | 20:24 | 6:35 | 9 | 10/22/10 | Eagle Invitational | 3 |
Muller Ranch | 3.1 | 23:45 | 7:40 | 4 | 10/3/09 | Yolo County Championships | 2 |
Newhall Park | 2 | 15:39 | 7:50 | 3 | 9/15/07 | De La Salle Invitational | 1 |
Oakmoore Golf Course | 2.95 | 20:50 | 7:04 | 2 | 9/30/10 | Lincoln - Franklin | 1 |
Placencia Field | 3.1 | 23:05 | 7:27 | 2 | 9/24/09 | Lincoln-Tracy-Chavez | 1 |
Stanford Golf Course | 3.1 | 23:04 | 7:26 | 15 | 9/27/08 | Stanford Invitational | 1 |
Willow Hill Reservoir | 2.1 | 15:51.5 | 7:33 | 65 | 10/18/08 | Bella Vista Bronco Invite | 3 |
Willow Hill Reservoir | 3.1 | 22:02 | 7:06 | 15 | 11/13/10 | Sac Joaquin Section Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:20 | 7:40 | 11/8/08 | Sac Joaquin Subsection | Frogtown | 6 |
3 | 21:13.47 | 7:04 | 9/23/10 | Lincoln-Tracy-Chavez | Grupe Park | 12 |
3.1 | 20:24 | 6:35 | 10/22/10 | Eagle Invitational | Lodi Lake | 10 |
Career Summary
Below is a summary of each season run by Regina Story.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 4 | 7:57 | 0/0 | 16 | 0.73 |
So | 7 | 7:42 | 3/4 | 5 | 1.12 |
Jr | 11 | 7:50 | 4/5 | 6 | 1.00 |
Sr | 13 | 7:09 | 9/11 | 4 | 1.14 |
Lincoln Career | 35 | 7:31 | 16/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 60/77 | 0.25 | 22:02 | 7:06 | You ROCK! (LR, PR) |
11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | V | 67/175 | 0.78 | 21:45 | 7:15 | You ROCK! (LY, LR, PR) |
10/29/10 | SJAA League Championship | Lodi Lake | 3.1 | V | 10/57 | 1.07 | 20:41 | 6:40 | |
10/22/10 | Eagle Invitational | Lodi Lake | 3.1 | V | 15/88 | 1.02 | 20:24 | 6:35 | You ROCK! (LR, PR, DPR) |
10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 82/205 | 0.67 | 22:34.12 | 7:17 | You ROCK! (LY, LR, PR) |
10/14/10 | Lincoln - Lodi | Grupe Park | 3 | V | 21:30 | 7:10 | |||
9/30/10 | Lincoln - Franklin | Oakmoore Golf Course | 2.95 | V | 2/30 | 1.30 | 20:50 | 7:04 | |
9/25/10 | Frogtown Invitational | Frogtown | 3 | V | 22/158 | 0.97 | 23:05 | 7:42 | You ROCK! (LY) |
9/23/10 | Lincoln-Tracy-Chavez | Grupe Park | 3 | V | 21:13.47 | 7:04 | You ROCK! (LY, LR, PR, DPR) | ||
9/18/10 | Lowell Invitational | Golden Gate Park | 2.93 | V | 37/118 | 1.14 | 20:15 | 6:55 | You ROCK! (LR, PR, SBP) |
9/16/10 | Lincoln - Bear Creek | Grupe Park | 3 | V | 21:59 | 7:20 | You ROCK! (LY, LR, PR) | ||
9/1/10 | Flame Invitational | Lodi Lake | 3.1 | V | 34/184 | 0.97 | 22:22 | 7:13 | You ROCK! (DPR) |
8/26/10 | Practice Meet | Grupe Park | 3 | V | 22:16.86 | 7:26 | You ROCK! (LR, PR) | ||
11/7/09 | Sac Joaquin Subsection | Frogtown | 3 | V | 76/136 | 0.38 | 22:58 | 7:39 | You ROCK! (LR, PR) |
10/17/09 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 47/135 | 0.70 | 22:50.51 | 7:22 | You ROCK! (DPR) |
10/15/09 | Lincoln - Lodi | Lodi Lake | 3 | V | 21:32 | 7:11 | You ROCK! (LR, PR, DPR) | ||
10/3/09 | Yolo County Championships | Muller Ranch | 3.1 | V | 52/116 | 0.31 | 23:45 | 7:40 | You ROCK! (LY, LR, PR) |
10/1/09 | Lincoln - Franklin | Grupe Park | 3 | V | 3/16 | 22:32 | 7:31 | You ROCK! (LR, PR, DPR) | |
9/26/09 | Frogtown Invitational | Frogtown | 3 | V | 26/157 | 1.00 | 23:13 | 7:44 | You ROCK! (SBP) |
9/24/09 | Lincoln-Tracy-Chavez | Placencia Field | 3.1 | V | 23:05 | 7:27 | |||
9/19/09 | Lowell Invitational | Golden Gate Park | 2.82 | V | 35/103 | 0.72 | 19:44 | 7:00 | |
9/17/09 | Lincoln - Bear Creek | Grupe Park | 3 | V | 22:43 | 7:34 | |||
9/2/09 | Flame Invitational | Lodi Lake | 3 | V | 29/127 | 0.87 | 22:39 | 7:33 | |
8/27/09 | Practice Meet | Frogtown | 2 | V | 25:42 | 12:51 | |||
11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 28/49 | 0.05 | 15:59 | 7:37 | |
11/8/08 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 25/168 | 0.94 | 15:20 | 7:40 | You ROCK! (LY, LR, PR, DPR) |
10/18/08 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 19/78 | 0.75 | 15:51.5 | 7:33 | You ROCK! (LY, LR, PR) |
10/4/08 | Yolo County Championships | Muller Ranch | 3.1 | V | 67/127 | 0.18 | 25:06 | 8:06 | |
9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 149/221 | -0.10 | 23:04 | 7:26 | |
9/20/08 | Lowell Invitational | Golden Gate Park | 2.93 | V | 72/123 | 0.54 | 21:31 | 7:21 | |
9/6/08 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 33/185 | 1.12 | 16:27.6 | 8:14 | You ROCK! (LY, LR, PR, SBP) |
11/3/07 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 45/131 | 0.62 | 15:51 | 7:56 | |
10/13/07 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 35/141 | 0.73 | 16:00 | 7:37 | You ROCK! (SBP) |
9/15/07 | De La Salle Invitational | Newhall Park | 2 | F/S | 63/253 | 0.67 | 15:39 | 7:50 | You ROCK! (DPR) |
9/8/07 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 53/143 | 0.63 | 16:49.7 | 8:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.