Career Report for Paola Rodriguez

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paola Rodriguez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Frogtown 2 16:16 8:08 72 11/7/09 Sac Joaquin Subsection 2
Frogtown 3 22:08 7:23 21 11/5/11 Sac Joaquin Subsection 4
Golden Gate Park 2.08 16:42 8:02 18 9/19/09 Lowell Invitational 1
Golden Gate Park 2.93 21:18 7:16 17 9/17/11 Lowell Invitational 2
Granite Regional Park 3.08 21:37 7:01 1 10/8/11 The Other Meet 1
Grupe Park 2 15:31 7:46 25 10/1/09 Lincoln - Franklin 2
Grupe Park 3 21:58 7:19 11 9/22/11 Lincoln-Tracy-Chavez 6
Lodi Lake 1.8 14:02 7:48 8 10/15/09 Lincoln - Lodi 2
Lodi Lake 3.1 21:32 6:57 21 10/12/11 Lincoln - Lodi 7
Muller Ranch 2 15:40 7:50 13 10/3/09 Yolo County Championships 1
Oak Grove Park 3 21:16 7:05 19 9/15/11 Lincoln - Bear Creek 1
Oakmoore Golf Course 2.95 24:06 8:10 8 9/30/10 Lincoln - Franklin 1
Oakmoore Golf Course 3 23:21 7:47 1 9/29/11 Lincoln - Franklin 1
Willow Hill Reservoir 2.1 16:27 7:50 88 11/14/09 Sac Joaquin Section Finals 2
Willow Hill Reservoir 3.1 22:51.64 7:22 27 10/15/11 Bella Vista Bronco Invite 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:31 7:46 10/1/09 Lincoln - Franklin Grupe Park 5
3 21:16 7:05 9/15/11 Lincoln - Bear Creek Oak Grove Park 12
3.1 21:32 6:57 10/12/11 Lincoln - Lodi Lodi Lake 10

Career Summary

Below is a summary of each season run by Paola Rodriguez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 8:05 4/4 14 0.69
Jr 13 7:48 5/7 11 0.56
Sr 13 7:22 10/10 4 0.79
Lincoln Career 36 7:40 19/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/11 Sac Joaquin Subsection Frogtown 3 V 61/125 0.66 22:08 7:23 You ROCK! (LY, LR, PR)
10/27/11 SJAA League Championship Lodi Lake 3.1 V 8/44 1.06 21:47 7:02 You ROCK! (LY, LR)
10/21/11 Eagle Invitational Lodi Lake 3.1 V 18/84 0.77 22:00 7:06 You ROCK! (LY)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 65/169 0.66 22:51.64 7:22 You ROCK! (LY, LR, PR)
10/12/11 Lincoln - Lodi Lodi Lake 3.1 V 21:32 6:57 You ROCK! (LR, PR, DPR)
10/8/11 The Other Meet Granite Regional Park 3.08 V 28/83 0.45 21:37 7:01
9/29/11 Lincoln - Franklin Oakmoore Golf Course 3 V 1/19 23:21 7:47
9/24/11 Frogtown Invitational Frogtown 3 V 32/162 0.71 23:51 7:57 You ROCK! (LY)
9/22/11 Lincoln-Tracy-Chavez Grupe Park 3 V 21:58 7:19 You ROCK! (LY, LR, PR)
9/17/11 Lowell Invitational Golden Gate Park 2.93 V 56/122 0.59 21:18 7:16 You ROCK! (LY, LR, PR)
9/15/11 Lincoln - Bear Creek Oak Grove Park 3 V 21:16 7:05 You ROCK! (DPR)
8/31/11 Flame Invitational Lodi Lake 3.1 V 57/128 0.79 23:42 7:39 You ROCK! (LY, SBP)
8/25/11 Practice Meet Grupe Park 3 V 23:15.38 7:45 You ROCK! (LY)
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 75/77 -0.39 23:37 7:37 You ROCK! (LR, PR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 96/175 0.43 22:57 7:39 You ROCK! (LR, PR, DPR)
10/29/10 SJAA League Championship Lodi Lake 3.1 V 19/57 0.56 22:34 7:17 You ROCK! (SBP)
10/22/10 Eagle Invitational Lodi Lake 3.1 V 30/88 0.51 22:04 7:07 You ROCK! (LR, PR, DPR)
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 139/205 0.14 24:33.35 7:55
10/14/10 Lincoln - Lodi Grupe Park 3 V 23:01 7:40 You ROCK! (LR, PR, DPR)
9/30/10 Lincoln - Franklin Oakmoore Golf Course 2.95 V 9/30 0.56 24:06 8:10
9/25/10 Frogtown Invitational Frogtown 3 V 56/158 0.48 25:13 8:24
9/23/10 Lincoln-Tracy-Chavez Grupe Park 3 V 23:14.06 7:45
9/18/10 Lowell Invitational Golden Gate Park 2.93 V 79/118 0.41 22:17 7:36
9/16/10 Lincoln - Bear Creek Grupe Park 3 V 23:08 7:43 You ROCK! (LR, PR, DPR)
9/1/10 Flame Invitational Lodi Lake 3.1 V 70/184 0.54 24:23 7:52
8/26/10 Practice Meet Grupe Park 3 V 24:52.22 8:17
11/14/09 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 F/S 34/42 -0.47 16:27 7:50 You ROCK! (LR, PR)
11/7/09 Sac Joaquin Subsection Frogtown 2 F/S 53/137 0.42 16:16 8:08 You ROCK! (LR, PR)
10/17/09 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 36/82 0.45 16:38.87 7:56
10/15/09 Lincoln - Lodi Lodi Lake 1.8 F/S 14:02 7:48 You ROCK! (LR, PR)
10/3/09 Yolo County Championships Muller Ranch 2 F/S 103/185 0.12 15:40 7:50
10/1/09 Lincoln - Franklin Grupe Park 2 F/S 4/4 15:31 7:46 You ROCK! (LR, PR, DPR)
9/26/09 Frogtown Invitational Frogtown 2 So 30/113 0.69 17:24 8:42 You ROCK! (SBP)
9/19/09 Lowell Invitational Golden Gate Park 2.08 F/S 51/136 0.34 16:42 8:02
9/17/09 Lincoln - Bear Creek Grupe Park 2 F/S 16:28 8:14
9/2/09 Flame Invitational Lodi Lake 1.8 So 47/94 0.13 15:22 8:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.