Career Report for Jake Hilgen

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Hilgen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:21 6:27 236 9/27/08 Dana Hills Invitational 3
Irvine Regional Park 2.8 20:12 7:13 35 10/13/07 Orange County Champ 1
Irvine Regional Park 3 19:56 6:39 199 10/18/08 Orange County Champ 1
Laguna Hills HS 2.82 20:00.57 7:06 66 9/13/08 Laguna Hills Invitational 2
Laguna Hills HS 3 22:01.12 7:20 240 9/12/09 Laguna Hills Invitational 1
Laguna Niguel Reg Park 3 19:11 6:24 31 11/6/08 SCL Finals 3
Mt. Sac 2 12:43 6:22 9 10/24/08 Mt. Sac Invitational 1
Mt. Sac 2.93 20:58 7:09 227 10/19/07 Mt. Sac Invitational 1
Talega Park 3 22:59 7:40 52 10/29/09 SCL Cluster Meet #2 1
Woodbridge HS 3 19:36 6:32 67 9/20/08 Woodbridge XC Classic 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:43 6:22 10/24/08 Mt. Sac Invitational Mt. Sac 1
3 19:11 6:24 11/6/08 SCL Finals Laguna Niguel Reg Park 12

Career Summary

Below is a summary of each season run by Jake Hilgen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:16 0/0 56 -0.38
So 6 6:35 3/3 36 0.12
Jr 6 7:12 0/4 57 -0.27
Tesoro Career 17 7:00 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/09 SCL Finals Laguna Niguel Reg Park 3 JV 81/91 -1.29 21:49.4 7:16
10/29/09 SCL Cluster Meet #2 Talega Park 3 JV 86/91 -1.97 22:59 7:40
10/8/09 SCL Cluster Meet #1 Laguna Niguel Reg Park 3 JV 67/81 -1.14 21:39.9 7:13
9/26/09 Dana Hills Invitational Dana Hills HS 3 Jr 158/175 -0.60 21:05.1 7:02
9/19/09 Woodbridge XC Classic Woodbridge HS 3 Jr 242/272 -0.27 19:54 6:38 You ROCK! (SBP)
9/12/09 Laguna Hills Invitational Laguna Hills HS 3 Jr 146/154 -0.66 22:01.12 7:20
11/6/08 SCL Finals Laguna Niguel Reg Park 3 So 28/83 -0.10 19:11 6:24 You ROCK! (DPR)
10/24/08 Mt. Sac Invitational Mt. Sac 2 So 64/126 0.12 12:43 6:22 You ROCK! (SBP)
10/18/08 Orange County Champ Irvine Regional Park 3 So 133/196 -0.23 19:56 6:39
9/27/08 Dana Hills Invitational Dana Hills HS 3 So 166/252 -0.02 19:21 6:27 You ROCK! (LY, LR, PR, DPR)
9/20/08 Woodbridge XC Classic Woodbridge HS 3 So 272/383 -0.15 19:36 6:32 You ROCK! (LY, LR, PR, DPR)
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 So 116/181 -0.25 20:00.57 7:06 You ROCK! (LY, LR, PR)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 Fr 119/184 -0.38 20:58 7:09 You ROCK! (SBP)
10/13/07 Orange County Champ Irvine Regional Park 2.8 Fr 259/327 -1.09 20:12 7:13
9/22/07 Dana Hills Invitational Dana Hills HS 3 Fr 169/282 -0.43 20:32.7 6:51 You ROCK! (DPR)
9/15/07 Woodbridge XC Classic Woodbridge HS 3 Fr 221/269 -0.96 21:31 7:10
9/8/07 Laguna Hills Invitational Laguna Hills HS 2.82 Fr 88/129 -0.91 22:28 7:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.