Career Report for Michelle Lui
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michelle Lui's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crystal Springs | 2.95 | 23:19 | 7:54 | 105 | 11/16/13 | Central Coast Section Finals | 7 |
| Half Moon Bay HS | 2.33 | 18:04 | 7:45 | 81 | 9/11/12 | PAL Meet #1 | 3 |
| Toro Park | 3 | 24:11 | 8:04 | 56 | 9/8/12 | Earlybird Invitational | 1 |
| Westmoor HS | 2.4 | 17:44 | 7:23 | 37 | 9/29/12 | Ram Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:11 | 8:04 | 9/8/12 | Earlybird Invitational | Toro Park | 1 |
Career Summary
Below is a summary of each season run by Michelle Lui.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:45 | 1/1 | 16 | 0.62 |
| Jr | 5 | 8:03 | 2/5 | 8 | 0.59 |
| Sr | 5 | 9:18 | 1/5 | 13 | -0.43 |
| Carlmont Career | 15 | 8:22 | 4/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/14 | PAL Championships | Crystal Springs | 2.95 | JV | 63/75 | -1.48 | 30:15 | 10:15 | |
| 10/28/14 | PAL Meet #3 | Crystal Springs | 2.95 | JV | 78/127 | -0.51 | 26:46 | 9:04 | You ROCK! (LR) |
| 10/22/14 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 103/111 | -0.59 | 27:08 | 9:12 | |
| 10/8/14 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 72/75 | -0.79 | 20:51 | 8:57 | |
| 9/11/14 | PAL Meet #1 | Westmoor HS | 2.4 | V | 72/82 | -0.43 | 21:12 | 8:50 | You ROCK! (SBP) |
| 11/16/13 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 128/141 | -0.67 | 23:19 | 7:54 | You ROCK! (LR, PR) |
| 11/9/13 | PAL Championships | Crystal Springs | 2.95 | V | 55/76 | 0.21 | 24:41.1 | 8:22 | You ROCK! (LR) |
| 10/16/13 | PAL Meet #3 | Crystal Springs | 2.95 | V | 51/78 | 0.27 | 24:53 | 8:26 | |
| 9/18/13 | PAL Meet #2 | Half Moon Bay HS | 2.33 | V | 46/84 | 0.51 | 18:13 | 7:49 | |
| 9/11/13 | PAL Meet #1 | Westmoor HS | 2.4 | V | 32/83 | 0.59 | 18:17 | 7:37 | You ROCK! (SBP) |
| 10/27/12 | PAL Championships | Crystal Springs | 2.95 | F/S | 24/61 | 0.37 | 23:39 | 8:01 | |
| 10/9/12 | PAL Meet #2 | Westmoor HS | 2.4 | JV | 11/101 | 0.60 | 17:44 | 7:23 | You ROCK! (LR, PR) |
| 9/29/12 | Ram Invitational | Westmoor HS | 2.4 | F/S | 28/105 | 0.62 | 17:44 | 7:23 | You ROCK! (SBP) |
| 9/11/12 | PAL Meet #1 | Half Moon Bay HS | 2.33 | JV | 22/104 | 0.44 | 18:04 | 7:45 | |
| 9/8/12 | Earlybird Invitational | Toro Park | 3 | So | 84/247 | 0.45 | 24:11 | 8:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.