Career Report for Isabella Holmes

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Isabella Holmes's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.65 22:02 8:19 10/5/16 MC v Bran v SR v Justin 1
Crown Road Trail 3 24:44 8:15 10/2/14 Marin Catholic Dual 3
Hamilton Fields Sport Prk 2 16:39 8:20 8/27/14 MA v MC Scrimmage 3
Hayward HS Old 2 15:16 7:38 10/18/14 Moreau Mariner Invite 1
Indian Valley College 3.1 25:59 8:23 11/12/14 MCAL Championships 3
Marin Catholic Track 1 7:23 7:23 10/27/14 Mile Time Trial #2 4
San Rafael HS 3.05 25:47 8:27 9/18/14 Dual-San Rafael/Tam/MC 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 15:16 7:38 10/18/14 Moreau Mariner Invite Hayward HS Old 4
3 24:44 8:15 10/2/14 Marin Catholic Dual Crown Road Trail 3
3.1 25:59 8:23 11/12/14 MCAL Championships Indian Valley College 3

Career Summary

Below is a summary of each season run by Isabella Holmes.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:10 2/2 20 0.46
So 6 8:34 1/6 20 -0.62
Jr 3 8:38 0/2 12 -0.37
Marin Catholic Career 17 8:27 3/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/5/16 MC v Bran v SR v Justin Bon Tempe Lake 2.65 V 36/52 -0.37 22:02 8:19 You ROCK! (SBP)
9/22/16 MC v Tera Lnda v SanMarin Crown Road Trail 3 V 20/35 27:14 9:05
8/30/16 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 23/39 17:39 8:50
11/11/15 MCAL Championships Indian Valley College 3.1 JV 34/67 -0.62 26:28 8:32 You ROCK! (SBP)
10/26/15 Mile Time Trial #2 Marin Catholic Track 1 7:45 7:45
10/7/15 MC v San Rafael Dual San Rafael HS 3.05 V 47/50 27:56 9:10
9/17/15 MC v Drake v Novato Tri Crown Road Trail 3 V 48/59 -0.63 26:27 8:49
8/26/15 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 25/38 17:25 8:42
8/20/15 Mile Time Trial #1 Marin Catholic Track 1 7:25 7:25 You ROCK! (LY)
11/12/14 MCAL Championships Indian Valley College 3.1 JV 20/79 -0.23 25:59 8:23 You ROCK! (LR, PR)
10/30/14 MC v Novato Dual Indian Valley College 3.1 V 48/76 -0.20 26:25 8:31
10/27/14 Mile Time Trial #2 Marin Catholic Track 1 7:23 7:23 You ROCK! (LR, PR)
10/18/14 Moreau Mariner Invite Hayward HS Old 2 F/S 28/63 0.46 15:16 7:38 You ROCK! (SBP)
10/2/14 Marin Catholic Dual Crown Road Trail 3 V 28/65 0.37 24:44 8:15
9/18/14 Dual-San Rafael/Tam/MC San Rafael HS 3.05 V 40/70 -0.02 25:47 8:27
8/27/14 MA v MC Scrimmage Hamilton Fields Sport Prk 2 V 20/52 0.41 16:39 8:20
8/19/14 Mile Time Trial #1 Marin Catholic Track 1 7:38 7:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.