Career Report for Shayne Carroll
Class of 2004
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shayne Carroll's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big Bear Lake | 16 | 122:38 | 7:40 | 12 | 8/17/02 | Big Bear Lake Run | 2 |
| Central Park HB Old | 3 | 17:03 | 5:41 | 12 | 10/6/01 | Central Park Invitational | 3 |
| Columbia Park | 2.8 | 15:50 | 5:39 | 7 | 9/17/03 | South Bay Cup | 1 |
| Columbia Park | 3 | 15:53 | 5:18 | 41 | 9/18/02 | South Bay Cup | 1 |
| Entradero Park | 3 | 16:59 | 5:40 | 22 | 11/7/02 | Bay League Finals | 8 |
| Fairbanks | 3.1 | 17:50 | 5:45 | 10 | 10/19/02 | Cal Poly Invitational | 1 |
| GGP - Polo Fields | 3.1 | 17:52 | 5:46 | 2 | 9/8/01 | Great Race of the Bay | 1 |
| Griffith Park | 2.94 | 18:36 | 6:20 | 49 | 9/30/00 | Bell-Jeff Invitational | 1 |
| Legg Lake Park | 3 | 16:54 | 5:38 | 10 | 10/13/01 | Bell Gardens Invitational | 1 |
| Mt. Sac | 2.93 | 16:28 | 5:37 | 58 | 11/15/03 | Southern Section Prelims | 7 |
| Palos Verdes HS | 3 | 17:52 | 5:57 | 47 | 10/17/02 | Bay League Meet | 5 |
| Polliwog Park | 3 | 16:01 | 5:20 | 15 | 11/6/03 | Bay League Finals | 1 |
| Rancho Park Cheviot Hills | 3 | 17:09 | 5:43 | 5 | 10/25/01 | West vs Beverly Hills | 1 |
| San Buenaventura St Beach | 3 | 16:13 | 5:24 | 21 | 9/13/02 | Seaside Invitational | 1 |
| Woodbridge HS | 3 | 16:10 | 5:23 | 16 | 9/20/03 | Woodbridge Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:53 | 5:18 | 9/18/02 | South Bay Cup | Columbia Park | 25 |
| 3.1 | 17:50 | 5:45 | 10/19/02 | Cal Poly Invitational | Fairbanks | 2 |
Career Summary
Below is a summary of each season run by Shayne Carroll.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:27 | 2/3 | 11 | |
| So | 12 | 6:30 | 8/8 | 4 | |
| Jr | 9 | 6:27 | 5/6 | 5 | 0.18 |
| Sr | 8 | 5:43 | 4/6 | 5 | 0.41 |
| West High School Career | 38 | 6:21 | 19/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/22/03 | Southern Section Finals | Mt. Sac | 2.93 | V | 63/119 | 0.41 | 16:31 | 5:38 | You ROCK! (LY, SBP) |
| 11/15/03 | Southern Section Prelims | Mt. Sac | 2.93 | V | 16:28 | 5:37 | You ROCK! (LY, LR, PR) | ||
| 11/6/03 | Bay League Finals | Polliwog Park | 3 | V | 16:01 | 5:20 | |||
| 10/25/03 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 17:11 | 5:52 | |||
| 10/16/03 | Bay League #2 | Entradero Park | 3 | V | 17:27 | 5:49 | You ROCK! (LY) | ||
| 9/20/03 | Woodbridge Invitational | Woodbridge HS | 3 | V | 16:10 | 5:23 | You ROCK! (LY, LR, PR) | ||
| 9/17/03 | South Bay Cup | Columbia Park | 2.8 | V | 15:50 | 5:39 | |||
| 9/11/03 | Peninsula 8-Way | Palos Verdes HS | 3 | V | 19:15 | 6:25 | |||
| 11/23/02 | Southern Section Finals | Mt. Sac | 2.93 | V | 79/119 | 0.18 | 16:41 | 5:42 | You ROCK! (LR, PR, SBP) |
| 11/7/02 | Bay League Finals | Entradero Park | 3 | V | 16:59 | 5:40 | You ROCK! (LR, PR) | ||
| 10/19/02 | Cal Poly Invitational | Fairbanks | 3.1 | V | 17:50 | 5:45 | You ROCK! (DPR) | ||
| 10/17/02 | Bay League Meet | Palos Verdes HS | 3 | V | 17:52 | 5:57 | You ROCK! (LR, PR) | ||
| 10/10/02 | West v Santa Monica v BH | Entradero Park | 3 | V | 18:04 | 6:01 | |||
| 9/21/02 | Woodbridge Invitational | Woodbridge HS | 3 | Jr | 16:20 | 5:27 | You ROCK! (LY, LR, PR) | ||
| 9/18/02 | South Bay Cup | Columbia Park | 3 | V | 15:53 | 5:18 | You ROCK! (DPR) | ||
| 9/13/02 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 16:13 | 5:24 | You ROCK! (DPR) | ||
| 8/17/02 | Big Bear Lake Run | Big Bear Lake | 16 | 122:38 | 7:40 | You ROCK! (LY, LR, PR) | |||
| 11/10/01 | Southern Section Prelims | Mt. Sac | 2.93 | 17:20 | 5:55 | You ROCK! (LR, PR) | |||
| 11/1/01 | Bay League Finals | Palos Verdes HS | 3 | 18:20 | 6:07 | You ROCK! (LY) | |||
| 10/25/01 | West vs Beverly Hills | Rancho Park Cheviot Hills | 3 | 17:09 | 5:43 | ||||
| 10/21/01 | Mt. Sac Invitational | Mt. Sac | 2.93 | 17:42 | 6:02 | You ROCK! (LY, LR, PR) | |||
| 10/13/01 | Bell Gardens Invitational | Legg Lake Park | 3 | 16:54 | 5:38 | ||||
| 10/11/01 | Bay League Meet | Entradero Park | 3 | 17:25 | 5:48 | You ROCK! (LY, LR, PR) | |||
| 10/6/01 | Central Park Invitational | Central Park HB Old | 3 | 17:03 | 5:41 | You ROCK! (LY, LR, PR) | |||
| 9/26/01 | Bay League Meet | Palos Verdes HS | 3 | 18:17 | 6:06 | You ROCK! (LR, PR) | |||
| 9/22/01 | Huntington Beach Invite | Central Park HB Old | 3 | 17:47 | 5:56 | You ROCK! (LR, PR) | |||
| 9/15/01 | Woodbridge Invitational | Woodbridge HS | 3 | 16:49 | 5:36 | You ROCK! (LY, LR, PR, DPR) | |||
| 9/8/01 | Great Race of the Bay | GGP - Polo Fields | 3.1 | 17:52 | 5:46 | ||||
| 8/18/01 | Big Bear Lake Run | Big Bear Lake | 16 | 125:32 | 7:51 | ||||
| 11/2/00 | Bay League Finals | Palos Verdes HS | 3 | 18:56 | 6:19 | ||||
| 10/26/00 | Dual vs North | Entradero Park | 3 | 18:52 | 6:17 | ||||
| 10/21/00 | Mt. Sac Invitational | Mt. Sac | 2.93 | 18:31 | 6:19 | ||||
| 10/19/00 | Bay Tri Meet | Entradero Park | 3 | 18:48 | 6:16 | You ROCK! (LR, PR, DPR) | |||
| 10/12/00 | West vs Peninsula | Entradero Park | 3 | 19:33 | 6:31 | You ROCK! (LR, PR) | |||
| 10/7/00 | Central Park Invitational | Central Park HB Old | 3 | 18:50 | 6:17 | You ROCK! (DPR) | |||
| 10/5/00 | Bay League Meet | Entradero Park | 3 | 20:10 | 6:43 | You ROCK! (DPR) | |||
| 9/30/00 | Bell-Jeff Invitational | Griffith Park | 2.94 | 18:36 | 6:20 | ||||
| 9/16/00 | Woodbridge Invitational | Woodbridge HS | 3 | 20:59 | 7:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.