Career Report for Jessica Dzubnar
Class of 2007
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jessica Dzubnar's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Irvine Regional Park | 3 | 20:21 | 6:47 | 54 | 10/15/05 | Orange County Champ | 1 |
Laguna Hills HS | 2.82 | 22:00 | 7:48 | 24 | 9/9/06 | Laguna Hills Invitational | 1 |
Laguna Niguel Reg Park | 3 | 21:10.3 | 7:03 | 20 | 11/4/05 | South Coast League Finals | 1 |
Mt. Sac | 2.93 | 20:09 | 6:53 | 29 | 10/24/04 | Mt. Sac Invitational | 2 |
Woodbridge HS | 3 | 20:30 | 6:50 | 13 | 9/17/05 | Woodbridge XC Classic | 3 |
Yucaipa HS | 3 | 20:52 | 6:57 | 10 | 10/1/05 | Yucaipa Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:21 | 6:47 | 10/15/05 | Orange County Champ | Irvine Regional Park | 7 |
Career Summary
Below is a summary of each season run by Jessica Dzubnar.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 2 | 6:54 | 0/0 | 5 | 1.43 |
Jr | 5 | 6:55 | 0/1 | 14 | 1.15 |
Sr | 3 | 7:31 | 0/2 | 19 | 0.67 |
Mission Viejo Career | 10 | 7:06 | 1/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/30/06 | Yucaipa Invitational | Yucaipa HS | 3 | JV | 5/47 | 0.52 | 23:16 | 7:45 | |
9/16/06 | Woodbridge XC Classic | Woodbridge HS | 3 | Jv | 40/201 | 0.67 | 21:04 | 7:01 | You ROCK! (SBP) |
9/9/06 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | Sr | 26/44 | 0.45 | 22:00 | 7:48 | |
11/4/05 | South Coast League Finals | Laguna Niguel Reg Park | 3 | JV | 12/74 | 0.73 | 21:10.3 | 7:03 | |
10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 36/150 | 1.15 | 20:25 | 6:58 | You ROCK! (SBP) |
10/15/05 | Orange County Champ | Irvine Regional Park | 3 | V | 60/124 | 0.88 | 20:21 | 6:47 | You ROCK! (DPR) |
10/1/05 | Yucaipa Invitational | Yucaipa HS | 3 | V | 19/105 | 1.00 | 20:52 | 6:57 | |
9/17/05 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 105/180 | 0.94 | 20:30 | 6:50 | You ROCK! (LY, LR, PR, DPR) |
10/24/04 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 33/154 | 1.43 | 20:09 | 6:53 | You ROCK! (SBP) |
9/18/04 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 96/163 | 0.82 | 20:45 | 6:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.