Career Report for Emily Olson

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Olson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 19:55 6:38 10/26/18 Sunset League Finals 2
Dana Hills HS 3 20:40 6:53 9/22/18 Dana Hills Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:55 6:38 10/26/18 Sunset League Finals Central Park HB 3

Career Summary

Below is a summary of each season run by Emily Olson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 3 6:50 1/1 12 0.88
Fountain Valley Career 3 6:51 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/18 Sunset League Finals Central Park HB 3 JV 6/30 0.87 19:55 6:38 You ROCK! (LR, PR)
9/25/18 Sunset League Preview Central Park HB 3 JV 4/29 0.88 21:01 7:00 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 100/170 0.78 20:40 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m600m800m1600m3200m
2018Jr30.42 PR-1:56.00 PR2:30.046:02.7812:51.14 PR
2019Sr-1:04.57 PR-2:22.77 PR5:46.30 PR13:07.77

By Event


200m

Date Meet Result Div Record Place
4/18/18 Fountain Valley vs Edison 30.42 JV SR 9

400m

Date Meet Result Div Record Place
3/20/19 FVHS vs Huntington Beach HS 1:04.57 V SR 5

600m

Date Meet Result Div Record Place
1/13/18 Winter Championships Qualifier @ 1:56.00 SR 8

800m

Date Meet Result Div Record Place
2/24/18 Mustang Roundup 2:37.58 V 24
3/21/18 Fountain Valley vs Los Alamitos 2:32.94 V PR (Δ=4.64,2.9%)
LR (Δ=4.64,2.9%)
6
3/24/18 Nike Chandler Rotary Invitational 2:36.97 V 25
3/28/18 Fountain Valley vs Marina vs Huntington Beach 2:32.04 V PR (Δ=0.90,0.6%)
LR (Δ=4.93,3.1%)
5
4/11/18 Fountain Valley vs Newport 2:31.24 V PR (Δ=0.80,0.5%)
LR (Δ=0.80,0.5%)
4
4/18/18 Fountain Valley vs Edison 2:30.22 JV PR (Δ=1.02,0.7%)
LR (Δ=1.02,0.7%)
1
4/27/18 Sunset League Prelims 2:33.36 JV 1
5/4/18 Sunset League Finals 2:30.04 JV PR (Δ=0.18,0.1%)
SR
LR (Δ=3.32,2.2%)
1
5/4/18 Sunset League Finals 2:33.36 JV LR (Δ=,0.0%) 1
2/23/19 Mustang Round Up 2:27.51 V PR (Δ=2.53,1.7%)
LR (Δ=2.53,1.7%)
LY (Δ=10.07,6.4%)
18
3/2/19 NPA Skydome Classic 2:32.45 V SR (Δ=-2.41,-1.6%)
LY (Δ=5.13,3.3%)
4
3/9/19 Irvine Invitatinal 2:29.23 V LR (Δ=3.22,2.1%) 12
3/13/19 FVHS vs CDM vs Newport vs Marina 2:31.68 V 5
3/16/19 Laguna Beach Trophy Invitational 2:23.91 V PR (Δ=3.60,2.4%)
LR (Δ=7.77,5.1%)
LY (Δ=9.03,5.9%)
10
3/23/19 Beach Cities Invitational 2:22.77 V PR (Δ=1.14,0.8%)
SR (Δ=7.27,4.8%)
LR (Δ=1.14,0.8%)
LY (Δ=9.27,6.1%)
4
3/27/19 FVHS vs Los Al 2:22.90 V LY (Δ=9.14,6.0%) 4
4/3/19 FVHS vs Edison 2:25.30 V LY (Δ=6.74,4.4%) 3
4/13/19 Orange County Championships 2:23.21 V LR (Δ=2.09,1.4%)
LY (Δ=7.01,4.7%)
16
4/26/19 Sunset League Finals 2:25.39 V LY (Δ=7.97,5.2%) 6

1600m

Date Meet Result Div Record Place
2/24/18 Mustang Roundup 6:02.78 V SR 21
2/23/19 Mustang Round Up 5:56.35 V PR (Δ=6.43,1.8%)
LR (Δ=6.43,1.8%)
LY (Δ=6.43,1.8%)
40
3/16/19 Laguna Beach Trophy Invitational 5:46.30 V PR (Δ=10.05,2.8%)
SR (Δ=16.48,4.5%)
LR (Δ=10.05,2.8%)
37

3200m

Date Meet Result Div Record Place
4/27/18 Sunset League Prelims 12:51.14 JV SR 4
5/4/18 Sunset League Finals 12:51.14 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
4
3/13/19 FVHS vs CDM vs Newport vs Marina 13:07.77 V SR (Δ=-16.63,-2.2%) 5