Career Report for Amanda Grady
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Amanda Grady's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 19:04.9 | 6:22 | 4 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 19:48.9 | 6:36 | 10 | 10/6/18 | Central Park Invitational | 2 |
| Dana Hills HS | 3 | 19:07.2 | 6:22 | 31 | 9/22/18 | Dana Hills Invitational | 2 |
| Irvine Regional Park | 3 | 19:29.9 | 6:30 | 30 | 10/15/16 | Orange County Champ | 2 |
| Irvine Regional Pk Finals | 3 | 19:01.12 | 6:20 | 36 | 11/2/17 | South Coast League Finals | 3 |
| Laguna Hills HS | 3 | 20:35 | 6:52 | 26 | 9/10/16 | Laguna Hills Invitational | 2 |
| Morley Field | 2.75 | 18:08.15 | 6:36 | 16 | 9/17/16 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Sac | 2.93 | 20:31 | 7:00 | 68 | 10/21/17 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 19:36.8 | 6:32 | 20 | 10/13/18 | Orange County Champ | 2 |
| Portland Meadows | 3.1 | 21:03.3 | 6:48 | 14 | 9/24/16 | Nike Portland XC | 1 |
| Riverside City XC Course | 3 | 19:26.4 | 6:29 | 13 | 11/10/18 | Southern Section Prelims | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:01.12 | 6:20 | 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 17 |
| 3.1 | 21:03.3 | 6:48 | 9/24/16 | Nike Portland XC | Portland Meadows | 1 |
Career Summary
Below is a summary of each season run by Amanda Grady.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:44 | 1/1 | 10 | 1.21 |
| Jr | 6 | 6:42 | 2/3 | 9 | 1.27 |
| Sr | 8 | 6:29 | 4/6 | 6 | 1.28 |
| Tesoro Career | 21 | 6:37 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 151/174 | 0.16 | 19:45.61 | 6:35 | |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 63/135 | 0.76 | 19:26.4 | 6:29 | You ROCK! (LR, PR) |
| 10/30/18 | Sea View League Finals | Irvine Regional Pk Finals | 3 | V | 25/34 | 1.19 | 19:13.02 | 6:24 | |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | V | 64/149 | 1.16 | 19:27.6 | 6:29 | |
| 10/13/18 | Orange County Champ | Oak Canyon Park | 3 | V | 73/110 | 0.86 | 19:36.8 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/6/18 | Central Park Invitational | Central Park HB | 3 | V | 71/251 | 1.28 | 19:48.9 | 6:36 | You ROCK! (LY, LR, PR, SBP) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 58/170 | 1.27 | 19:07.2 | 6:22 | You ROCK! (LY, LR, PR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 99/254 | 1.11 | 19:04.9 | 6:22 | |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 3/64 | 0.97 | 19:01.12 | 6:20 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 102/108 | 0.77 | 20:31 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | V | 71/111 | 1.13 | 20:00.6 | 6:40 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | V | 76/230 | 1.27 | 20:11.2 | 6:44 | You ROCK! (SBP) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 20/160 | 1.06 | 19:26.2 | 6:29 | You ROCK! (DPR) |
| 9/9/17 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 9/94 | 1.22 | 20:56 | 6:59 | |
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 31/34 | 0.77 | 19:45.7 | 6:35 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 64/115 | 1.04 | 20:32 | 7:00 | |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | F/S | 5/227 | 1.10 | 19:29.9 | 6:30 | You ROCK! (LR, PR, DPR) |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | So | 7/59 | 0.78 | 20:11.9 | 6:44 | You ROCK! (DPR) |
| 9/24/16 | Nike Portland XC | Portland Meadows | 3.1 | F/S | 6/215 | 0.80 | 21:03.3 | 6:48 | |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 38/218 | 1.01 | 18:08.15 | 6:36 | |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 25/154 | 1.21 | 20:35 | 6:52 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 1.00 | 2:42.15 PR | 5:44.40 | 12:40.81 |
| 2017 Outdoor | So | - | 5:32.88 PR | 12:02.78 | |
| 2018 Outdoor | Jr | - | 5:33.71 | 12:07.59 | |
| 2019 Outdoor | Sr | 8.00 | 2:47.55 | 5:36.22 | 11:57.62 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/16 | Sea View Duel Tesoro vs San Clemente HS | 2:46.71 | F/S | 7 | ||
| 4/27/16 | Sea View Duel Tesoro vs Capo Valley | 2:42.15 | F/S | PR (Δ=4.56,2.7%) SR LR (Δ=4.56,2.7%) |
7 | |
| 2/2/19 | Tesoro ALL COMERS | 2:47.55 | SR | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/16 | Trabuco Hills Mini Invitational | 6:01.74 | F/S | 11 | ||
| 3/4/16 | San Juan Hills HS Friday Night Lights | 5:45.98 | F/S | PR (Δ=15.76,4.4%) LR (Δ=15.76,4.4%) |
6 | 1 |
| 3/12/16 | Irvine Invitational | 5:45.82 | F/S | PR (Δ=0.16,0.0%) LR (Δ=0.16,0.0%) |
26 | |
| 3/19/16 | Trophy Invitational | 5:48.49 | F/S | 13 | ||
| 3/31/16 | Sea View Dual Tesoro vs San Juan Hills HS | 5:53.24 | F/S | 9 | ||
| 4/20/16 | Sea View Duel Tesoro vs San Clemente HS | 5:54.74 | F/S | 6 | ||
| 4/23/16 | OC Meet of Champions | 5:49.66 | F/S | LR (Δ=5.08,1.4%) | 9 | |
| 4/27/16 | Sea View Duel Tesoro vs Capo Valley | 5:44.40 | F/S | PR (Δ=1.42,0.4%) SR LR (Δ=5.26,1.5%) |
10 | |
| 5/6/16 | Sea View League Finals | 5:45.45 | F/S | 20 | ||
| 2/11/17 | Tesoro All Comers Meet | 5:44.62 | LR (Δ=0.83,0.2%) | 8 | ||
| 2/25/17 | Trabuco Hills Round Up | 5:39.56 | V | PR (Δ=4.84,1.4%) LR (Δ=5.06,1.5%) LY (Δ=22.18,6.1%) |
17 | |
| 3/3/17 | San Juan Hills HS Friday Night Lights | 5:39.52 | V | PR (Δ=0.04,0.0%) LR (Δ=0.04,0.0%) LY (Δ=6.46,1.9%) |
13 | |
| 3/11/17 | Irvine Invitational | 5:40.32 | V | LY (Δ=5.50,1.6%) | 32 | |
| 3/18/17 | Laguna Beach Trophy Invitational | 5:32.88 | V | PR (Δ=6.64,2.0%) SR (Δ=11.52,3.3%) LR (Δ=7.44,2.2%) LY (Δ=12.94,3.7%) |
20 | |
| 3/29/17 | SCL - Dual -vs- Trabuco Hills | 5:35.53 | F/S | LY (Δ=17.71,5.0%) | 2 | |
| 4/13/17 | SCL Dual -vs- San Clemente | 5:43.00 | V | 6 | ||
| 4/20/17 | SCL - Dual -vs- Dana Hills | 5:41.82 | F/S | LR (Δ=1.18,0.3%) LY (Δ=7.84,2.2%) |
6 | |
| 4/26/17 | SCL Dual -vs- Mission Viejo | 5:40.82 | V | LR (Δ=1.00,0.3%) LY (Δ=3.58,1.0%) |
10 | |
| 5/2/17 | SCL - Prelims | 5:38.34 | V | LR (Δ=2.48,0.7%) LY (Δ=6.06,1.8%) |
19 | |
| 2/10/18 | Tesoro All Comers Meet | 5:46.73 | 7 | |||
| 2/24/18 | Trabuco Hills Round Up | 5:48.20 | V | 16 | ||
| 3/28/18 | Tesoro -vs- Trabuco Hills | 5:40.18 | V | LR (Δ=8.02,2.3%) | 4 | |
| 4/12/18 | Tesoro -vs- San Clemente | 5:36.75 | V | LR (Δ=3.43,1.0%) LY (Δ=6.25,1.8%) |
2 | |
| 4/25/18 | Tesoro -vs- Mission Viejo | 5:39.41 | V | LY (Δ=1.41,0.4%) | 6 | |
| 5/1/18 | SCL - Prelims | 5:33.71 | V | SR (Δ=-0.83,-0.2%) LR (Δ=5.70,1.7%) LY (Δ=4.63,1.4%) |
17 | |
| 2/2/19 | Tesoro ALL COMERS | 5:48.62 | 2 | |||
| 2/23/19 | Trabuco Hills RoundUp | 5:40.82 | V | LR (Δ=7.80,2.2%) LY (Δ=7.38,2.1%) |
24 | |
| 3/8/19 | South County Classic | 5:36.22 | V | SR (Δ=-2.51,-0.8%) LR (Δ=4.60,1.3%) |
13 | |
| 3/21/19 | Tesoro -vs- San Clemente | 5:40.95 | V | 7 | ||
| 3/28/19 | Tesoro -vs- Capistrano Valley | 5:40.02 | V | LR (Δ=0.93,0.3%) LY (Δ=0.16,0.0%) |
7 | |
| 4/17/19 | Tesoro -vs- San Juan | 5:46.01 | V | 11 | ||
| 4/22/19 | Seaview League Prelims | 5:42.13 | V | LR (Δ=3.88,1.1%) | 14 | |
| 4/26/19 | Seaview League Finals | 5:39.70 | V | LR (Δ=2.43,0.7%) | 9 | |
| 4/26/19 | Seaview League Finals | 5:42.13 | V | LR (Δ=,0.0%) | 11 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/16 | Sea View Dual Tesoro vs San Juan Hills HS | 13:07.54 | F/S | 4 | ||
| 5/6/16 | Sea View League Finals | 12:40.81 | F/S | PR (Δ=26.73,3.4%) SR LR (Δ=26.73,3.4%) |
14 | |
| 2/11/17 | Tesoro All Comers Meet | 12:58.67 | 5 | |||
| 2/25/17 | Trabuco Hills Round Up | 12:07.90 | V | PR (Δ=32.91,4.3%) LR (Δ=50.77,6.5%) |
11 | |
| 3/3/17 | San Juan Hills HS Friday Night Lights | 12:02.78 | V | PR (Δ=5.12,0.7%) SR (Δ=38.03,5.0%) LR (Δ=5.12,0.7%) |
9 | |
| 3/29/17 | SCL - Dual -vs- Trabuco Hills | 12:40.99 | F/S | LY (Δ=26.55,3.4%) | 6 | |
| 4/22/17 | OC Championships | 12:35.67 | F/S | LR (Δ=5.32,0.7%) | 10 | |
| 4/26/17 | SCL Dual -vs- Mission Viejo | 12:41.68 | V | 4 | ||
| 5/5/17 | SCL - Finals | 12:04.10 | V | LR (Δ=37.58,4.9%) LY (Δ=36.71,4.8%) |
19 | |
| 2/24/18 | Trabuco Hills Round Up | 12:14.24 | V | 18 | ||
| 3/9/18 | South Coast Classic Meet | 12:15.66 | 10 | |||
| 3/28/18 | Tesoro -vs- Trabuco Hills | 12:39.61 | V | LY (Δ=1.38,0.2%) | 3 | |
| 4/12/18 | Tesoro -vs- San Clemente | 12:44.88 | V | 5 | ||
| 4/14/18 | OC Championships | 12:18.70 | V | LR (Δ=26.18,3.4%) | 23 | |
| 4/19/18 | Tesoro -vs- Dana Hills | 12:07.59 | V | SR (Δ=-4.81,-0.7%) LR (Δ=11.11,1.5%) LY (Δ=28.08,3.7%) |
4 | |
| 4/25/18 | Tesoro -vs- Mission Viejo | 12:40.22 | V | 6 | ||
| 5/4/18 | SCL - Finals | 12:09.25 | V | LR (Δ=30.97,4.1%) | 8 | |
| 2/23/19 | Trabuco Hills RoundUp | 12:16.84 | V | 17 | ||
| 3/16/19 | Laguna Beach Trophy | 11:57.62 | V | PR (Δ=5.16,0.7%) SR (Δ=9.97,1.4%) LR (Δ=19.22,2.6%) |
9 | |
| 3/21/19 | Tesoro -vs- San Clemente | 12:16.61 | V | 2 | 3 | |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 12:30.11 | V | LY (Δ=9.50,1.3%) | 4 | |
| 4/17/19 | Tesoro -vs- San Juan | 12:37.58 | V | 1 | 5 | |
| 4/26/19 | Seaview League Finals | 12:03.35 | V | LR (Δ=34.23,4.5%) LY (Δ=36.87,4.8%) |
10 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/17 | Mt Sac Relays | 22:43.43 | V | |||
| 4/21/18 | Mt Sac Relays | 22:24.37 | V | PR (Δ=19.06,1.4%) LR (Δ=19.06,1.4%) LY (Δ=19.06,1.4%) |