Career Report for Arjun Deol
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Arjun Deol's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 19:03 | 7:02 | 219 | 8/18/18 | Meeting of the Marauders | 1 |
| Cherry Island Sports Complex | 3 | 20:43.6 | 6:55 | 85 | 9/26/18 | Delta League #1 | 2 |
| Foresthill HS Old | 3.1 | 20:49 | 6:43 | 6 | 10/6/18 | Wildfire Invitational | 1 |
| Frogtown | 3 | 20:28.7 | 6:50 | 187 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 22:43.3 | 7:34 | 36 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2 | 12:45.63 | 6:23 | 39 | 9/29/18 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 2.1 | 14:28.7 | 6:54 | 45 | 9/30/17 | Capital Cross Challenge | 1 |
| Johnson-Springview Park | 3.1 | 20:25.2 | 6:35 | 48 | 10/13/18 | Bella Vista Bronco Invite | 1 |
| Lagoon Valley Park | 2 | 14:29 | 7:15 | 119 | 9/1/18 | Lagoon Valley Classic | 2 |
| Track | 1.99 | 11:49.03 | 5:56 | 102 | 10/17/18 | HOKA ONE ONE Postal | 2 |
| Willow Hill Reservoir | 3.1 | 24:14 | 7:49 | 231 | 10/28/17 | Delta League Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:45.63 | 6:23 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3 |
| 3 | 20:28.7 | 6:50 | 11/3/18 | Sac Joaquin Subsection | Frogtown | 4 |
| 3.1 | 20:25.2 | 6:35 | 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3 |
Career Summary
Below is a summary of each season run by Arjun Deol.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 7:26 | 0/0 | 41 | -0.39 |
| Sr | 8 | 6:43 | 3/3 | 36 | 0.35 |
| Jesuit Career | 14 | 7:01 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 116/216 | -0.39 | 16:04.1 | 8:02 | You ROCK! (SBP) |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 119/141 | -0.92 | 21:47.7 | 7:16 | |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 271/393 | -0.66 | 14:28.7 | 6:54 | |
| 10/18/17 | HOKA ONE ONE Postal | Track | 1.99 | V | 121/153 | -0.77 | 13:40.82 | 6:52 | |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 109/123 | -1.30 | 24:14 | 7:49 | |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 229/268 | -1.20 | 22:43.3 | 7:34 | |
| 8/18/18 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 43/62 | -0.36 | 19:03 | 7:02 | |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 78/178 | 0.35 | 14:29 | 7:15 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 77/93 | -0.81 | 20:43.6 | 6:55 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 124/422 | 0.31 | 12:45.63 | 6:23 | You ROCK! (DPR) |
| 10/6/18 | Wildfire Invitational | Foresthill HS Old | 3.1 | JV | 26/110 | 0.33 | 20:49 | 6:43 | You ROCK! (DPR) |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | JV | 57/184 | -0.11 | 20:25.2 | 6:35 | You ROCK! (DPR) |
| 10/17/18 | HOKA ONE ONE Postal | Track | 1.99 | V | 145/360 | 0.37 | 11:49.03 | 5:56 | You ROCK! (LY, LR, PR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 111/239 | 0.06 | 20:28.7 | 6:50 | You ROCK! (DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 1600m |
|---|---|---|---|---|
| 2017 Outdoor | So | 1:14.20 PR | - | |
| 2018 Outdoor | Jr | - | 5:48.01 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/17 | Delta: vs. Monterey Trail, Grant | 1:17.47 | JV | 17 | ||
| 3/29/17 | Delta v. Sheldon & Davis HS | 1:14.20 | F/S | PR (Δ=3.27,4.2%) SR LR (Δ=3.27,4.2%) |
19 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Holy Spikes! | 6:28.98 | V | 26 | ||
| 4/4/18 | Delta vs Davis/Sheldon | 6:21.75 | V | PR (Δ=7.23,1.9%) LR (Δ=7.23,1.9%) |
17 | |
| 4/25/18 | Delta vs. Grant/Monterey Trail | 6:11.35 | V | PR (Δ=10.40,2.7%) LR (Δ=10.40,2.7%) |
24 | |
| 4/27/18 | Sheldon Distance Carnival | 5:48.01 | V | PR (Δ=23.34,6.3%) SR LR (Δ=23.34,6.3%) |
98 |