Career Report for Kai Hirai

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kai Hirai's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 3 18:57 6:19 9/22/16 Pioneer League Meet #1 2
Entradero Park 3 20:14 6:45 11/2/16 Pioneer League Finals 1
Rosemead HS 2.93 19:34 6:41 9/10/16 Rosemead Invitational 1
Silverlakes Sports Park 3 19:12 6:24 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:57 6:19 9/22/16 Pioneer League Meet #1 Columbia Park 4

Career Summary

Below is a summary of each season run by Kai Hirai.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 5 6:35 0/1 43 0.30
South Torrance Career 5 6:35 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 96/177 0.12 20:14 6:45
9/28/16 South Bay Cup Columbia Park 3 JV 74/112 0.09 20:24 6:48
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 83/177 0.30 18:57 6:19 You ROCK! (SBP)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 116/216 0.19 19:12 6:24
9/10/16 Rosemead Invitational Rosemead HS 2.93 Jr 152/211 -0.12 19:34 6:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400mLong JumpTriple Jump
2015Fr11.80----
2016So11.2023.6658.00 PR--
2017Jr11.04 PR----
2018Sr11.4223.40 PR-18'0.5 PR39'9 PR

By Event


100m

Date Meet Result Div Record Place
5/6/15 Pioneer League Finals 11.80 F/S SR 5
2/12/16 100m Time Trial 12.34c
2/25/16 Spartan Intersquad Meet 12.34c LR (Δ=,0.0%)
3/5/16 Paramount Relays 11.95 V LR (Δ=0.39,3.2%)
3/12/16 Redondo Invite 11.89 F/S LR (Δ=0.06,0.5%)
3/17/16 North Dual 11.85 V LR (Δ=0.04,0.3%)
3/26/16 Mustang Relays 11.81 V LR (Δ=0.04,0.3%)
3/31/16 West Dual 11.87 V
4/14/16 Centennial & Leuzinger 11.86 V LR (Δ=0.01,0.1%)
4/21/16 Torrance Dual 11.20 V PR (Δ=0.60,5.1%)
SR (Δ=0.60,5.1%)
LR (Δ=0.66,5.6%)
4/22/16 South Bay Championships 11.65 F/S
4/28/16 Pioneer League Prelims 11.49 V LR (Δ=0.16,1.4%)
5/4/16 Pioneer League Finals 11.48 V LR (Δ=0.01,0.1%)
LY (Δ=0.32,2.7%)
5/14/16 CIF Prelims 11.46 V LR (Δ=0.02,0.2%)
2/15/17 Spartan Intersquad 11.68 V LY (Δ=0.66,5.3%)
3/2/17 Penninsula Dual 11.37 V LR (Δ=0.31,2.7%)
LY (Δ=0.58,4.9%)
3/4/17 Culver City Relays 11.69 V LY (Δ=0.26,2.2%)
3/11/17 Redondo Invite 11.61 V LR (Δ=0.08,0.7%)
LY (Δ=0.24,2.0%)
3/16/17 Cent Dual 11.04 V PR (Δ=0.16,1.4%)
SR (Δ=0.16,1.4%)
LR (Δ=0.57,4.9%)
LY (Δ=0.81,6.8%)
3/18/17 Mustang Relays 11.54 V LY (Δ=0.31,2.6%)
4/6/17 Torrance Dual 11.53 V LR (Δ=0.01,0.1%)
LY (Δ=0.34,2.9%)
4/22/17 South Bay Championships 11.76 V 23
2/15/18 Spartan Intersquad 11.83 V 2
3/1/18 Peninsula Dual 12.16 V 5
3/10/18 Redondo Nike Track Festival 11.81 V LR (Δ=0.35,2.9%) 58
3/15/18 Torrance Dual 11.42 V SR (Δ=-0.38,-3.4%)
LR (Δ=0.39,3.3%)
3
3/17/18 Mustang Relays 11.49 V 10
4/14/18 South Bay Championships 11.74 V 30
4/27/18 Pioneer League Prelims 11.46 V LR (Δ=0.28,2.4%)
LY (Δ=0.30,2.6%)
12

200m

Date Meet Result Div Record Place
3/17/16 North Dual 24.38 V
3/31/16 West Dual 24.53 V
4/14/16 Centennial & Leuzinger 24.68 V
4/28/16 Pioneer League Prelims 23.66 V PR (Δ=0.72,3.0%)
SR
LR (Δ=1.02,4.1%)
5/4/16 Pioneer League Finals 24.11 V
2/15/18 Spartan Intersquad 24.56 V 1
3/1/18 Peninsula Dual 23.98 V LR (Δ=0.58,2.4%) 1
3/15/18 Torrance Dual 23.40 V PR (Δ=0.26,1.1%)
SR
LR (Δ=0.58,2.4%)
4

400m

Date Meet Result Div Record Place
3/17/16 North Dual 58.10 V
4/21/16 Torrance Dual 58.00 V PR (Δ=0.10,0.2%)
SR
LR (Δ=0.10,0.2%)
4x4

4x100m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 48.04c
3/3/16 Peninsula Dual 45.95 V
3/5/16 Paramount Relays 45.48 V PR (Δ=0.47,1.0%)
LR (Δ=0.47,1.0%)
3/17/16 North Dual 45.74 V
3/31/16 West Dual 45.61 V LR (Δ=0.13,0.3%)
4/14/16 Centennial & Leuzinger 45.48 V PR (Δ=,0.0%)
LR (Δ=0.13,0.3%)
4/21/16 Torrance Dual 46.10 V
4/22/16 South Bay Championships 46.07 F/S
5/4/16 Pioneer League Finals 45.27 V PR (Δ=0.21,0.5%)
LR (Δ=0.83,1.8%)
5/14/16 CIF Prelims 45.06 V PR (Δ=0.21,0.5%)
LR (Δ=0.21,0.5%)
3/2/17 Penninsula Dual 45.10 V LY (Δ=0.38,0.8%) A
3/4/17 Culver City Relays 45.82 V
3/16/17 Cent Dual 44.76 V
5/4/17 Pioneer League Finals 44.56 V LY (Δ=0.71,1.6%) 1
5/13/17 CIF SS D2 Prelims 46.54 V 45
2/15/18 Spartan Intersquad 44.77 V LR (Δ=1.77,3.8%) 1
3/1/18 Peninsula Dual 45.01 V LY (Δ=0.09,0.2%) 1
5/3/18 Pioneer League Finals 45.30 V 4

4x400m

Date Meet Result Div Record Place
3/17/16 North Dual 3:46.67 V
3/17/16 North Dual 3:46.80 V
4/21/16 Torrance Dual 3:46.50 V

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place
3/12/16 Redondo Invite 1:46.13 F/S PR (Δ=1.50,1.4%)
LR (Δ=1.50,1.4%)
3/11/17 Redondo Invite 1:41.61 V

Long Jump

Date Meet Result Div Record Place
2/24/18 Zamperini Invite 17'3 V 20
3/1/18 Peninsula Dual 15'9.5 V 4
3/15/18 Torrance Dual 18'0.5 V PR (Δ=0'9.5,4.6%)
SR
LR (Δ=2'3,14.2%)
7
4/14/18 South Bay Championships 17'7.5 V 29

Triple Jump

Date Meet Result Div Record Place
4/5/18 North and Leuzinger 38'7 V 2
4/27/18 Pioneer League Prelims 39'9 V PR (Δ=1'2,3.0%)
SR
LR (Δ=1'2,3.0%)
2