Career Report for Emma Overell

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emma Overell's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS 3 18:25 6:08 11/18/17 North Coast Section Finals 1
Hidden Valley Park 2 13:04 6:32 9/9/17 Ed Sias Invitational 3
Hidden Valley Park 3 19:36 6:32 11/4/17 DAL Championships 1
Newhall Park 2.95 18:42 6:20 10/25/17 DAL Center Meet #2 1
Woodward Park 3.1 18:53 6:06 11/25/17 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:04 6:32 9/9/17 Ed Sias Invitational Hidden Valley Park 3
3 18:25 6:08 11/18/17 North Coast Section Finals Hayward HS 2
3.1 18:53 6:06 11/25/17 CA State Finals Woodward Park 1

Career Summary

Below is a summary of each season run by Emma Overell.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 2 6:54 1/1 3 1.25
Sr 5 6:19 1/1 3 1.41
Campolindo Career 7 6:26 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 CA State Finals Woodward Park 3.1 V 15/208 1.03 18:53 6:06
11/18/17 North Coast Section Finals Hayward HS 3 V 7/139 1.41 18:25 6:08 You ROCK! (SBP)
11/4/17 DAL Championships Hidden Valley Park 3 V 8/56 0.95 19:36 6:32
10/25/17 DAL Center Meet #2 Newhall Park 2.95 V 8/55 0.95 18:42 6:20
9/9/17 Ed Sias Invitational Hidden Valley Park 2 V 12/132 1.38 13:04 6:32 You ROCK! (LY, LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 24/159 1.25 13:36 6:48 You ROCK! (LR, PR, SBP)
9/2/16 Little Ed Scrimmage Hidden Valley Park 2 JV 13:58 6:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2016So2:37.265:40.4412:39.14
2018Sr2:28.09 PR5:13.17 PR11:34.03 PR

By Event


800m

Date Meet Result Div Record Place
3/30/16 DFAL Meet vs. Acalanes, Miramonte 2:43.21 F/S
4/20/16 DFAL Meet vs. Dublin, Miramonte 2:37.26 F/S PR (Δ=5.95,3.6%)
SR
LR (Δ=5.95,3.6%)
3/28/18 DAL Meet vs. Acalanes 2:28.09 V PR (Δ=9.17,5.8%)
SR
LR (Δ=9.17,5.8%)
2
4/18/18 DAL Meet vs. Clayton Valley 2:30.41 V 6

1600m

Date Meet Result Div Record Place
3/4/16 Red vs. Blue Practice Meet 6:00.54c
3/30/16 DFAL Meet vs. Acalanes, Miramonte 5:51.23 F/S PR (Δ=9.31,2.6%)
LR (Δ=9.31,2.6%)
4/20/16 DFAL Meet vs. Dublin, Miramonte 5:51.21 F/S PR (Δ=0.02,0.0%)
LR (Δ=0.02,0.0%)
5/10/16 DFAL Frosh Soph Championships 5:40.44 F/S PR (Δ=10.77,3.1%)
SR
LR (Δ=10.77,3.1%)
3/14/18 DAL Meet vs. Las Lomas 5:28.71 V PR (Δ=11.73,3.4%)
LR (Δ=11.73,3.4%)
2
3/21/18 DAL Meet vs. Miramonte 5:30.16 V 5
4/14/18 Granada Distance & Sprint Festival 5:20.87 PR (Δ=7.84,2.4%)
LR (Δ=9.29,2.8%)
5/5/18 DAL Championship Trials 5:13.17 V PR (Δ=7.70,2.4%)
SR
LR (Δ=7.70,2.4%)
9
5/12/18 DAL Championship Finals 5:19.53 V 8

3200m

Date Meet Result Div Record Place
3/16/16 DFAL Meet vs. Alhambra, Las Lomas, Miramonte 12:59.88 F/S
4/13/16 DFAL Meet vs. Dougherty Valley 12:39.14 F/S PR (Δ=20.74,2.7%)
SR
LR (Δ=20.74,2.7%)
3/17/18 Dublin Distance Fiesta 11:39.47 V PR (Δ=59.67,7.9%)
LR (Δ=59.67,7.9%)
30
3/21/18 DAL Meet vs. Miramonte 12:02.63 V 3
3/28/18 DAL Meet vs. Acalanes 11:34.03 V PR (Δ=5.44,0.8%)
SR
LR (Δ=28.60,4.0%)
1
5/12/18 DAL Championship Finals 11:36.77 V 5
5/19/18 NCS Tri-Valley Championships 11:36.95 V 13

4x800m

Date Meet Result Div Record Place
4/27/18 Bob Warren Relays 10:25.32 V LR (Δ=1.39,0.2%) 5

4x1600m

Date Meet Result Div Record Place
4/27/18 Bob Warren Relays 22:25.73 V LR (Δ=1:15.73,5.3%) 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/17/18 Dublin Distance Fiesta 13:34.56 V