Career Report for Justin Han

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Han's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Columbia Park 3 21:53 7:18 9/28/16 South Bay Cup 2
Entradero Park 3 22:19 7:26 11/2/16 Pioneer League Finals 1
Rosemead HS 2.93 22:35 7:42 9/10/16 Rosemead Invitational 1
Silverlakes Sports Park 3 21:46 7:15 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:46 7:15 9/16/16 Woodbridge XC Classic Silverlakes Sports Park 4

Career Summary

Below is a summary of each season run by Justin Han.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:25 1/1 66 -0.45
South Torrance Career 5 7:25 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 143/177 -0.57 22:19 7:26
9/28/16 South Bay Cup Columbia Park 3 So 93/132 -0.45 21:53 7:18 You ROCK! (LR, PR, SBP)
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 156/177 -0.92 22:08 7:23
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 314/347 -0.86 21:46 7:15
9/10/16 Rosemead Invitational Rosemead HS 2.93 So 308/352 -1.22 22:35 7:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400mHigh JumpPole VaultLong Jump
2016Fr13.00 PR27.40 PR1:04.14--12'2
2017So--1:00.10 PR4'8 PR7'8 PR16'9.5 PR

By Event


100m

Date Meet Result Div Record Place
2/12/16 100m Time Trial 14.74c
3/3/16 Peninsula Dual 13.57 F/S PR (Δ=1.17,7.9%)
LR (Δ=1.17,7.9%)
3/24/16 Mira Costa Dual 13.23 F/S PR (Δ=0.34,2.5%)
LR (Δ=0.34,2.5%)
3/31/16 West Dual 13.86 F/S
4/14/16 Centennial & Leuzinger 13.66 F/S LR (Δ=0.20,1.4%)
4/21/16 Torrance Dual 13.00 F/S PR (Δ=0.23,1.7%)
SR
LR (Δ=0.66,4.8%)
4/28/16 Pioneer League Prelims 13.21 F/S

200m

Date Meet Result Div Record Place
3/3/16 Peninsula Dual 28.52 F/S
3/24/16 Mira Costa Dual 27.65 F/S PR (Δ=0.87,3.1%)
LR (Δ=0.87,3.1%)
3/31/16 West Dual 27.50 F/S PR (Δ=0.15,0.5%)
LR (Δ=0.15,0.5%)
4/21/16 Torrance Dual 27.40 F/S PR (Δ=0.10,0.4%)
SR
LR (Δ=0.10,0.4%)
4/28/16 Pioneer League Prelims 27.48 F/S

400m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 1:04.14c SR
3/17/16 North Dual 1:04.21 F/S
3/2/17 Penninsula Dual 1:00.10 F/S PR (Δ=4.04,6.3%)
SR (Δ=4.04,6.3%)
LR (Δ=4.11,6.4%)
LY (Δ=4.04,6.3%)

4x100m

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 52.04c

High Jump

Date Meet Result Div Record Place
3/2/17 Penninsula Dual 4'6 F/S
3/16/17 Cent Dual 4'8 F/S PR (Δ=0'2,3.7%)
SR
LR (Δ=0'2,3.7%)
3/23/17 North HS 4'8 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)

Pole Vault

Date Meet Result Div Record Place
3/30/17 Leuzinger Dual 7'8 F/S SR

Long Jump

Date Meet Result Div Record Place
2/25/16 Spartan Intersquad Meet 12'2 SR
2/15/17 Spartan Intersquad 13'6 F/S PR (Δ=1'4,11.0%)
LR (Δ=1'4,11.0%)
LY (Δ=1'4,11.0%)
3/2/17 Penninsula Dual 15'10 F/S PR (Δ=2'4,17.3%)
LR (Δ=2'4,17.3%)
LY (Δ=3'8,30.1%)
3/18/17 Mustang Relays 16'4 F/S PR (Δ=0'6,3.2%)
LR (Δ=0'6,3.2%)
3/23/17 North HS 15'6.25 F/S
3/30/17 Leuzinger Dual 14'5 F/S
4/1/17 LA County Championships 16'9.5 F/S PR (Δ=0'5.5,2.8%)
SR (Δ=4'7.5,38.0%)
LR (Δ=2'4.5,16.5%)
4/6/17 Torrance Dual 14'2 F/S
4/21/17 South Bay Fr/So Champs 15'10.5 F/S LR (Δ=1'8.5,12.1%) 39