Career Report for Faith Springborn

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Faith Springborn's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 23:11.8 7:29 46 10/4/17 WCAL #1 3
Crystal Springs 2.95 23:32.9 7:59 133 10/7/17 Serra Invitational 4
Elkhorn Country Club 2 14:16.2 7:08 6 9/22/18 Pacific Tigers Invite 1
GGP - WCAL pre 2022 3 22:53.8 7:38 51 10/15/18 WCAL #2 1
Hayward HS 3 23:02.68 7:41 18 9/16/17 Farmer Invitational 1
Newhall Park 2 15:04.3 7:32 5 9/15/18 De La Salle Invitational 1
Toro Park 3 23:35.7 7:52 72 9/8/18 Chieftain Classic 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:16.2 7:08 9/22/18 Pacific Tigers Invite Elkhorn Country Club 2
3 22:53.8 7:38 10/15/18 WCAL #2 GGP - WCAL pre 2022 5
3.1 23:11.8 7:29 10/4/17 WCAL #1 Baylands Park 3

Career Summary

Below is a summary of each season run by Faith Springborn.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 8:40 0/0 24 -0.34
Jr 5 7:59 3/4 22 0.51
Sr 6 7:39 2/3 15 0.96
Presentation Career 14 8:00 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/31/18 WCAL Finals Crystal Springs 2.95 JV 15/59 0.34 23:44 8:03 You ROCK! (LY, LR)
10/15/18 WCAL #2 GGP - WCAL pre 2022 3 JV 11/53 0.41 22:53.8 7:38 You ROCK! (DPR)
10/2/18 WCAL #1 Baylands Park 3.1 JV 14/57 0.55 23:18.7 7:31
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 26/169 0.96 14:16.2 7:08 You ROCK! (SBP, DPR)
9/15/18 De La Salle Invitational Newhall Park 2 JV 18/105 0.90 15:04.3 7:32
9/8/18 Chieftain Classic Toro Park 3 JV 6/92 0.67 23:35.7 7:52 You ROCK! (LY, LR, PR)
11/1/17 WCAL Finals Crystal Springs 2.95 JV 45/61 -0.65 26:12.3 8:53
10/7/17 Serra Invitational Crystal Springs 2.95 V 59/95 0.41 23:32.9 7:59 You ROCK! (LR, PR)
10/4/17 WCAL #1 Baylands Park 3.1 JV 17/59 0.51 23:11.8 7:29 You ROCK! (LR, PG, PR, SBP, DPR)
9/16/17 Farmer Invitational Hayward HS 3 JV 17/58 0.09 23:02.68 7:41 You ROCK! (DPR)
9/9/17 Chieftain Classic Toro Park 3 JV 16/87 0.46 23:46.7 7:56 You ROCK! (LR, PR, DPR)
11/4/15 WCAL Finals Crystal Springs 2.95 F/S 69/84 -0.98 25:59.6 8:49
10/1/15 WCAL #1 Baylands Park 3.1 F/S 50/87 -0.39 25:43.8 8:18
9/12/15 Earlybird Invitational Toro Park 3 Fr 83/131 -0.34 26:42 8:54 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2016 OutdoorFr1:27.20 PR3:06.09 6:33.61 13:47.28
2017 OutdoorSo-3:04.34 6:20.86 13:53.03
2018 OutdoorJr-3:00.47 6:11.41 13:17.19
2019 OutdoorSr-2:52.11 PR5:52.76 PR12:49.57 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/23/16 Dual vs Mitty 1:27.20 JV SR

800m

Date Meet Result Div Record Place Pts
3/19/16 Dublin Distance Fiesta 3:17.73 V 272
3/23/16 Dual vs Mitty 3:06.09 JV PR (Δ=11.64,5.9%)
SR
LR (Δ=11.64,5.9%)		 12
3/11/17 The King's Academy Invitational 3:07.83 F/S 34
3/22/17 Dual vs St. Ignatius 3:04.98 JV PR (Δ=1.11,0.6%)
LR (Δ=2.85,1.5%)
LY (Δ=1.11,0.6%)		 8
4/5/17 Dual vs St. Francis 3:04.34 JV PR (Δ=0.64,0.3%)
SR (Δ=1.75,0.9%)
LR (Δ=0.64,0.3%)		 8
4/26/17 Dual vs Sacred Heart Cathedral 3:06.95 JV 8
3/10/18 The King's Academy Invitational 3:00.47 V PR (Δ=3.87,2.1%)
SR (Δ=3.87,2.1%)
LR (Δ=6.48,3.5%)
LY (Δ=7.36,3.9%)		 8
3/17/18 Dublin Distance Fiesta 3:04.92 V LY (Δ=0.06,0.0%) 317
2/27/19 Dual vs St. Francis 2:52.11 V PR (Δ=8.36,4.6%)
SR (Δ=8.36,4.6%)
LR (Δ=12.81,6.9%)		 6
3/16/19 Dublin Distance Fiesta 2:52.12 V LY (Δ=8.35,4.6%) 271

1600m

Date Meet Result Div Record Place Pts
3/19/16 Dublin Distance Fiesta 6:49.44 V 244
4/9/16 Quicksilver Invitational 6:33.61 F/S PR (Δ=15.83,3.9%)
SR
LR (Δ=15.83,3.9%)		 36
4/27/16 Dual vs Sacred Heart Cathedral 7:02.14 JV 9
3/11/17 The King's Academy Invitational 6:34.14 F/S LR (Δ=28.00,6.6%) 24
3/15/17 Dual vs Mitty 6:44.44 JV LY (Δ=5.00,1.2%)
3/29/17 Dual vs Valley Christian 6:20.86 JV PR (Δ=12.75,3.2%)
SR (Δ=12.75,3.2%)
LR (Δ=23.58,5.8%)		 4
4/26/17 Dual vs Sacred Heart Cathedral 6:32.02 JV LY (Δ=30.12,7.1%) 6
5/12/17 WCAL Finals 6:36.27 JV 22
3/3/18 Willow Glen Invitational 6:42.14 V 19
3/10/18 The King's Academy Invitational 6:11.41 V PR (Δ=9.45,2.5%)
SR (Δ=9.45,2.5%)
LR (Δ=30.73,7.6%)
LY (Δ=22.73,5.8%)		 10
3/17/18 Dublin Distance Fiesta 6:22.94 V LY (Δ=11.20,2.8%) 232
3/28/18 Dual vs Mitty 6:37.97 JV 6
4/11/18 Dual vs Sacred Heart Cathedral 6:23.10 JV LR (Δ=14.87,3.7%) 3
4/25/18 Dual at Valley Christian 6:23.86 JV LY (Δ=8.16,2.1%) 5
5/2/18 Dual at St. Francis (MV) 6:20.48 JV LR (Δ=3.38,0.9%)
LY (Δ=11.54,2.9%)		 6
5/11/18 WCAL Finals 6:25.05 JV LY (Δ=11.22,2.8%) 20
2/23/19 Joe Stocking Super 7 Invitational 6:06.08 V PR (Δ=5.33,1.4%)
LR (Δ=18.97,4.9%)		 12
3/6/19 Dual vs St. Ignatius 6:05.85 V PR (Δ=0.23,0.1%)
LR (Δ=0.23,0.1%)
LY (Δ=5.56,1.5%)		 4
3/9/19 K-Bell Invitational 6:05.47 V PR (Δ=0.38,0.1%)
LR (Δ=0.38,0.1%)
LY (Δ=5.94,1.6%)		 62
3/16/19 Dublin Distance Fiesta 6:03.51 V PR (Δ=1.96,0.5%)
LR (Δ=1.96,0.5%)
LY (Δ=7.90,2.1%)		 198
3/27/19 Dual vs Sacred Heart Cathedral 6:04.78 V LY (Δ=33.19,8.3%) 5
4/6/19 Don Bell Quicksilver Classic 5:53.24 V PR (Δ=10.27,2.8%)
LR (Δ=11.54,3.2%)
LY (Δ=29.86,7.8%)		 20
4/20/19 Soquel Invitational 5:52.76 V PR (Δ=0.48,0.1%)
SR (Δ=18.65,5.0%)
LR (Δ=0.48,0.1%)
LY (Δ=31.10,8.1%)		 14

3200m

Date Meet Result Div Record Place Pts
4/6/16 Dual vs St. Francis 15:42.23 JV 2
4/13/16 Dual vs Valley Christian 13:47.28 JV PR (Δ=1:54.95,12.2%)
SR
LR (Δ=1:54.95,12.2%)		 3
3/4/17 Willow Glen Invitational 14:23.80 F/S 13
3/18/17 Dublin Distance Fiesta 14:22.28 LR (Δ=1.52,0.2%) 12
3/22/17 Dual vs St. Ignatius 14:21.22 JV LR (Δ=1.06,0.1%) 1
5/6/17 WCAL Trials 13:53.03 JV SR (Δ=-5.75,-0.7%)
LR (Δ=28.19,3.3%)		 9
3/14/18 Dual at St. Ignatius 14:09.75 JV LY (Δ=12.53,1.5%) 5
3/28/18 Dual vs Mitty 14:25.28 JV 4
4/11/18 Dual vs Sacred Heart Cathedral 13:47.30 JV LR (Δ=37.98,4.4%) 2
4/25/18 Dual at Valley Christian 13:48.74 JV 1
5/5/18 WCAL Trials 13:17.19 JV PR (Δ=30.09,3.6%)
SR (Δ=35.84,4.3%)
LR (Δ=31.55,3.8%)
LY (Δ=35.84,4.3%)		 8
2/27/19 Dual vs St. Francis 13:04.55 V PR (Δ=12.64,1.6%)
LR (Δ=12.64,1.6%)		 5
3/6/19 Dual vs St. Ignatius 13:18.50 V 3
3/9/19 K-Bell Invitational 12:49.86 V PR (Δ=14.69,1.9%)
LR (Δ=28.64,3.6%)
LY (Δ=1:19.89,9.4%)		 22
3/20/19 Dual vs Mitty 12:54.27 V LY (Δ=1:15.48,8.9%) 4
4/10/19 Dual vs Valley Christian 12:49.57 V PR (Δ=0.29,0.0%)
SR (Δ=27.62,3.5%)
LR (Δ=4.70,0.6%)
LY (Δ=57.73,7.0%)		 3

4x400m

Date Meet Result Div Record Place Pts
3/23/16 Dual vs Mitty 5:29.72 JV

4x800m

Date Meet Result Div Record Place Pts
2/23/19 Joe Stocking Super 7 Invitational 11:57.08 V