Career Report for Alexandra Lazar

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexandra Lazar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 20:30.9 6:37 8 10/5/16 WCAL #1 3
Crystal Springs 2.95 19:53 6:44 22 10/31/18 WCAL Finals 5
Elkhorn Country Club 3.1 20:27.9 6:36 7 9/23/17 Pacific Tigers Invite 2
GGP - WCAL pre 2022 3 19:46 6:35 11 10/19/16 WCAL #2 3
Hayward HS 3 20:08.33 6:43 6 9/16/17 Farmer Invitational 2
Hidden Valley Park 2 14:30.8 7:15 8 9/10/16 Ed Sias Invitational 1
Mt. Sac 2.93 20:16 6:55 7 10/20/18 Mt. Sac Invitational 1
Newhall Park 3 21:30.3 7:10 6 9/15/18 De La Salle Invitational 1
Toro Park 3 20:53 6:58 31 11/11/17 Central Coast Section Finals 5
Westmoor HS 2.4 17:00 7:05 4 9/24/16 Ram Invitational 1
Woodward Park 3.1 21:01 6:47 29 11/24/18 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:30.8 7:15 9/10/16 Ed Sias Invitational Hidden Valley Park 1
3 19:46 6:35 10/19/16 WCAL #2 GGP - WCAL pre 2022 11
3.1 20:27.9 6:36 9/23/17 Pacific Tigers Invite Elkhorn Country Club 7

Career Summary

Below is a summary of each season run by Alexandra Lazar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 9:18 0/0 27 -0.64
So 8 6:55 1/2 4 1.41
Jr 8 6:51 4/6 6 1.39
Sr 9 6:55 4/7 5 1.55
Presentation Career 26 6:59 9/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 CA State Finals Woodward Park 3.1 V 172/203 -0.24 21:01 6:47 You ROCK! (LY, LR, PR)
11/18/18 Central Coast Section Finals Toro Park 3 V 35/119 0.68 21:00.4 7:00 You ROCK! (LR)
10/31/18 WCAL Finals Crystal Springs 2.95 V 7/41 1.55 19:53 6:44 You ROCK! (LY, LR, PR, SBP)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 15/112 1.04 20:16 6:55
10/15/18 WCAL #2 GGP - WCAL pre 2022 3 V 15/41 1.13 20:12.6 6:44
10/2/18 WCAL #1 Baylands Park 3.1 V 19/33 1.25 21:10.3 6:50
9/22/18 Pacific Tigers Invite Elkhorn Country Club 3.1 V 160/274 0.41 21:54.7 7:04
9/15/18 De La Salle Invitational Newhall Park 3 V 92/183 0.19 21:30.3 7:10
9/8/18 Chieftain Classic Toro Park 3 V 16/102 1.26 21:08.8 7:03 You ROCK! (LY)
11/25/17 CA State Finals Woodward Park 3.1 V 182/195 -0.75 21:58.2 7:05
11/11/17 Central Coast Section Finals Toro Park 3 V 35/108 0.65 20:53 6:58 You ROCK! (LR, PR)
11/1/17 WCAL Finals Crystal Springs 2.95 V 9/40 1.39 20:02.1 6:47 You ROCK! (LY, LR, PR, SBP)
10/18/17 WCAL #2 GGP - WCAL pre 2022 3 V 13/40 1.27 19:56.1 6:39
10/4/17 WCAL #1 Baylands Park 3.1 V 15/39 1.27 20:59.2 6:46
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 52/228 0.82 20:27.9 6:36 You ROCK! (DPR)
9/16/17 Farmer Invitational Hayward HS 3 V 21/99 1.01 20:08.33 6:43 You ROCK! (LY, LR, PR)
9/9/17 Chieftain Classic Toro Park 3 V 26/92 0.98 21:53.2 7:18 You ROCK! (LR, PR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 48/116 0.59 20:48.6 7:03
11/2/16 WCAL Finals Crystal Springs 2.95 V 22/39 1.16 20:31.7 6:58 You ROCK! (LR, PR)
10/19/16 WCAL #2 GGP - WCAL pre 2022 3 V 15/38 1.41 19:46 6:35 You ROCK! (SBP, DPR)
10/8/16 Serra Invitational Crystal Springs 2.95 V 30/138 1.11 20:53.9 7:05
10/5/16 WCAL #1 Baylands Park 3.1 V 14/39 1.40 20:30.9 6:37
9/24/16 Ram Invitational Westmoor HS 2.4 V 44/123 0.96 17:00 7:05
9/17/16 Farmer Invitational Hayward HS 3 V 33/110 0.84 20:26.64 6:49 You ROCK! (DPR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 74/148 0.91 14:30.8 7:15
9/12/15 Earlybird Invitational Toro Park 3 Fr 99/131 -0.64 27:53 9:18 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1200m1600m1 mile3200m
2016 OutdoorFr1:18.10 PR2:51.12 -6:05.17 6:12.26 PR13:22.39
2017 OutdoorSo-2:42.43 4:22.80 PR5:40.54 -12:15.36
2018 OutdoorJr-2:38.76 PR-5:32.44 PR-11:49.17
2019 OutdoorSr-2:42.44 -5:33.26 -11:48.27 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/26/16 Backyard Bash 1:18.10 F/S SR
3/23/16 Dual vs Mitty 1:22.80 JV
5/4/16 Dual vs Notre Dame Belmont 1:18.50 JV LR (Δ=4.30,5.2%)

800m

Date Meet Result Div Record Place Pts
4/13/16 Dual vs Valley Christian 2:54.16 JV 6
4/27/16 Dual vs Sacred Heart Cathedral 2:57.78 JV 3
5/4/16 Dual vs Notre Dame Belmont 2:51.12 JV PR (Δ=3.04,1.7%)
SR
LR (Δ=6.66,3.7%)
3
3/22/17 Dual vs St. Ignatius 2:42.43 V PR (Δ=8.69,5.1%)
SR (Δ=8.69,5.1%)
LR (Δ=8.69,5.1%)
5
3/3/18 Willow Glen Invitational 2:38.76 V PR (Δ=3.67,2.3%)
SR (Δ=3.67,2.3%)
LR (Δ=3.67,2.3%)
11
3/6/19 Dual vs St. Ignatius 2:42.44 V SR (Δ=-3.68,-2.3%) 3

1200m

Date Meet Result Div Record Place Pts
3/11/17 The King's Academy Invitational 4:22.80 F/S SR 2

1600m

Date Meet Result Div Record Place Pts
3/12/16 K-Bell Invitational 6:36.32 V 70
3/23/16 Dual vs Mitty 6:14.52 JV PR (Δ=21.80,5.5%)
LR (Δ=21.80,5.5%)
5
4/9/16 Quicksilver Invitational 6:18.83 F/S 32
4/20/16 Dual vs St. Ignatius 6:18.78 JV LR (Δ=0.05,0.0%) 3
4/23/16 St. Francis Invitational 6:10.14c F/S PR (Δ=4.38,1.2%)
LR (Δ=8.64,2.3%)
4/27/16 Dual vs Sacred Heart Cathedral 6:10.34 JV 6
5/7/16 WCAL Trials 6:05.17 JV PR (Δ=4.97,1.3%)
SR
LR (Δ=5.17,1.4%)
14
3/11/17 The King's Academy Invitational 5:46.11 F/S PR (Δ=19.06,5.2%)
LR (Δ=19.06,5.2%)
LY (Δ=50.21,12.7%)
2
3/15/17 Dual vs Mitty 5:40.54 V PR (Δ=5.57,1.6%)
SR (Δ=24.63,6.7%)
LR (Δ=5.57,1.6%)
LY (Δ=55.78,14.1%)
4
3/22/17 Dual vs St. Ignatius 5:46.34 V LY (Δ=28.18,7.5%) 3
3/29/17 Dual vs Valley Christian 5:43.29 V LR (Δ=3.05,0.9%)
LY (Δ=31.23,8.3%)
2
4/8/17 Don Bell Quicksilver Invitational 5:45.48 F/S LY (Δ=33.35,8.8%) 6
4/26/17 Dual vs Sacred Heart Cathedral 5:46.35 V LY (Δ=23.79,6.4%) 5
5/12/17 WCAL Finals 5:41.08 JV LR (Δ=5.27,1.5%)
LY (Δ=24.09,6.6%)
4
3/14/18 Dual at St. Ignatius 5:48.72 V 3
3/31/18 Don Bell Quicksilver Classic 5:35.63 V PR (Δ=4.91,1.4%)
LR (Δ=13.09,3.8%)
LY (Δ=7.66,2.2%)
13
4/11/18 Dual vs Sacred Heart Cathedral 5:35.30 V PR (Δ=0.33,0.1%)
LR (Δ=0.33,0.1%)
LY (Δ=10.18,2.9%)
1
4/25/18 Dual at Valley Christian 5:32.44 V PR (Δ=2.86,0.9%)
SR (Δ=8.10,2.4%)
LR (Δ=2.86,0.9%)
LY (Δ=13.91,4.0%)
4
2/27/19 Dual vs St. Francis 5:47.29 V 6
3/6/19 Dual vs St. Ignatius 5:44.42 V LR (Δ=2.87,0.8%) 1
3/9/19 K-Bell Invitational 5:41.26 V LR (Δ=3.16,0.9%)
LY (Δ=7.46,2.1%)
35
3/20/19 Dual vs Mitty 5:43.54 V LY (Δ=5.18,1.5%) 2
3/27/19 Dual vs Sacred Heart Cathedral 5:39.34 V LR (Δ=4.20,1.2%) 3
4/6/19 Don Bell Quicksilver Classic 5:46.72 V 17
4/20/19 Soquel Invitational 5:39.78 V LR (Δ=6.94,2.0%) 9
5/3/19 WCAL Trials & Finals 5:33.26 V SR (Δ=-0.82,-0.2%)
LR (Δ=6.52,1.9%)
8

1 mile

Date Meet Result Div Record Place Pts
4/23/16 St. Francis Invitational 6:12.26 F/S SR 22

3200m

Date Meet Result Div Record Place Pts
3/19/16 Dublin Distance Fiesta 14:36.47 V 130
4/6/16 Dual vs St. Francis 14:09.77 JV PR (Δ=26.70,3.0%)
LR (Δ=26.70,3.0%)
1
4/13/16 Dual vs Valley Christian 13:34.10 JV PR (Δ=35.67,4.2%)
LR (Δ=35.67,4.2%)
2
4/20/16 Dual vs St. Ignatius 13:40.01 JV 3
5/7/16 WCAL Trials 13:22.39 JV PR (Δ=11.71,1.4%)
SR
LR (Δ=17.62,2.1%)
9
3/4/17 Willow Glen Invitational 12:59.80 F/S PR (Δ=22.59,2.8%)
LR (Δ=22.59,2.8%)
4
3/15/17 Dual vs Mitty 12:32.86 V PR (Δ=26.94,3.5%)
LR (Δ=26.94,3.5%)
LY (Δ=2:03.61,14.1%)
2
3/18/17 Dublin Distance Fiesta 12:54.46 LY (Δ=1:42.01,11.6%) 9
4/5/17 Dual vs St. Francis 12:15.36 V PR (Δ=17.50,2.3%)
SR (Δ=1:07.03,8.4%)
LR (Δ=39.10,5.0%)
LY (Δ=1:54.41,13.5%)
3
5/6/17 WCAL Trials 12:24.56 JV LY (Δ=57.83,7.2%) 4
3/17/18 Dublin Distance Fiesta 12:10.69 V PR (Δ=4.67,0.6%)
LR (Δ=13.87,1.9%)
LY (Δ=22.17,2.9%)
56
3/28/18 Dual vs Mitty 12:33.87 V 2
5/2/18 Dual at St. Francis (MV) 11:49.17 V PR (Δ=21.52,2.9%)
SR (Δ=26.19,3.6%)
LR (Δ=44.70,5.9%)
LY (Δ=35.39,4.8%)
1
5/11/18 WCAL Finals 11:59.13 V LY (Δ=25.43,3.4%) 4
2/27/19 Dual vs St. Francis 12:31.27 V 4
3/6/19 Dual vs St. Ignatius 13:07.32 V 2
3/16/19 Dublin Distance Fiesta 12:53.59 V LR (Δ=13.73,1.7%) 107
4/10/19 Dual vs Valley Christian 12:12.34 V LR (Δ=41.25,5.3%) 1
5/3/19 WCAL Trials & Finals 11:48.27 V PR (Δ=0.90,0.1%)
SR (Δ=0.90,0.1%)
LR (Δ=24.07,3.3%)
LY (Δ=0.90,0.1%)
6

4x400m

Date Meet Result Div Record Place Pts
2/26/16 Backyard Bash 5:05.80 F/S
3/23/16 Dual vs Mitty 5:29.72 JV
5/4/16 Dual vs Notre Dame Belmont 5:03.65 JV LR (Δ=2.72,0.9%)

4x800m

Date Meet Result Div Record Place Pts
4/27/18 Charlie Eaton/Bob Warren Relays 10:52.60 V LR (Δ=1:17.41,10.6%) 8
2/23/19 Joe Stocking Super 7 Invitational 11:57.08 V

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/26/16 Backyard Bash 15:15.24c F/S 1
3/11/17 The King's Academy Invitational 14:26.71 F/S
3/10/18 The King's Academy Invitational 13:47.32 V 6
2/23/19 Joe Stocking Super 7 Invitational 14:02.84 V 6