Career Report for Rosie Cruz

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Rosie Cruz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS Adjusted 3 18:16 6:05 11/19/16 North Coast Section Finals 1
Hidden Valley Park 2 12:25 6:13 9/10/16 Ed Sias Invitational 1
Hidden Valley Park 3 18:59 6:20 11/5/16 DFAL Championships 2
Mt. Sac 2.93 19:27 6:38 10/21/16 Mt. Sac Invitational 1
Newhall Park 3 19:03 6:21 9/17/16 DeLaSalle Invitational 1
Oak Hill Park 2 13:25 6:43 9/6/16 Monte Vista Invitational 1
Woodward Park 3.1 19:19 6:14 11/26/16 CA State Finals 2

Career Summary

Below is a summary of each season run by Rosie Cruz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 9 6:22 2/2 2 1.82
Miramonte Career 9 6:22 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 40/189 0.58 19:19 6:14 You ROCK! (LR, PR)
11/19/16 North Coast Section Finals Hayward HS Adjusted 3 V 6/131 1.41 18:16 6:05
11/5/16 DFAL Championships Hidden Valley Park 3 V 6/53 1.19 18:59 6:20 You ROCK! (LR, PR)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 14/82 1.82 19:27 6:38 You ROCK! (SBP)
10/8/16 Clovis Invitational Woodward Park 3.1 V 10/191 1.07 19:25 6:16
9/28/16 DFAL Center Meet #1 Hidden Valley Park 3 V 6/63 1.18 19:36 6:32
9/17/16 DeLaSalle Invitational Newhall Park 3 V 27/236 1.16 19:03 6:21
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 8/159 1.69 12:25 6:13
9/6/16 Monte Vista Invitational Oak Hill Park 2 Sr 3/93 1.69 13:25 6:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/27/16 Skyline Invitational 2:29.79 5
3/5/16 Dan Gabor Invitational 2:36.20 16
3/16/16 Campolindo, Alhambra and Las Lomas 2:29.52 PR (Δ=0.27), LR (Δ=6.68)
3/19/16 Dublin Distance Fiesta 2:25.80 PR (Δ=3.72), LR (Δ=3.72) 2
3/30/16 Campolindo and Acalanes 2:27.27 4
2/25/17 Skyline Invitational 2:25.25 PR (Δ=0.55), LR (Δ=2.02), LY (Δ=4.54) 3
3/4/17 Red vs Green Meet 2:26.20 LY (Δ=3.59)
3/8/17 MHS vs Clayton Valley 2:26.50 LY (Δ=9.70) 1
3/22/17 MHS vs Las Lomas 2:21.80 PR (Δ=3.45), LR (Δ=4.70), LY (Δ=4.00) 1
3/25/17 Central Valley Classic 2:22.28 LY (Δ=3.52) 2
5/13/17 DAL Varsity Champs Finals 2:22.05 LR (Δ=0.23) 5

1600m

Date Meet Result Record Notes
2/27/16 Skyline Invitational 5:40.59 10
3/5/16 Dan Gabor Invitational 5:41.41 23
3/16/16 Campolindo, Alhambra and Las Lomas 5:25.48 PR (Δ=15.11), LR (Δ=15.93)
3/19/16 Dublin Distance Fiesta 5:29.37 3
3/30/16 Campolindo and Acalanes 5:19.94 PR (Δ=5.54), LR (Δ=9.43) 5
2/25/17 Skyline Invitational 5:17.31 PR (Δ=2.63), LR (Δ=2.63), LY (Δ=23.28) 7
3/8/17 MHS vs Clayton Valley 5:14.89 PR (Δ=2.42), LR (Δ=2.42), LY (Δ=26.52) 2
3/18/17 Dublin Distance Fiesta 5:10.13 PR (Δ=4.76), LR (Δ=4.76), LY (Δ=15.35) 15
4/14/17 Woody Wilson Invitational 5:12.16 3
4/26/17 MHS vs Campo 5:23.30 4
5/13/17 DAL Varsity Champs Finals 5:08.01 PR (Δ=2.12), LR (Δ=15.29) 5
5/20/17 NCS Tri-Valley Champs 5:04.82 PR (Δ=3.19), LR (Δ=3.19) 9
5/26/17 NCS Meet of Champions 5:09.06 13

3200m

Date Meet Result Record Notes
3/4/17 Red vs Green Meet 12:01.10
4/26/17 MHS vs Campo 11:37.20 PR (Δ=23.90), LR (Δ=23.90) 2
5/13/17 DAL Varsity Champs Finals 11:25.90 PR (Δ=11.30), LR (Δ=11.30) 1