Career Report for Hannah Wood

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hannah Wood's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 2.4 15:00 6:15 1 10/3/13 WCAL #1 1
Baylands Park 3.1 19:57 6:26 4 10/3/12 WCAL #1 1
Crystal Springs 2.95 18:53 6:24 7 11/12/11 Central Coast Section Finals 8
GGP - WCAL pre 2022 3 18:43 6:14 4 10/17/13 WCAL #2 4
Golden Gate Park 2.93 18:33 6:20 2 9/15/12 Lowell Invitational 3
Shoreline Park 3 20:41 6:54 16 10/20/10 WCAL #2 1
Stanford Golf Course 3.1 22:47 7:21 32 9/25/10 Stanford Invitational 1
Toro Park 3 18:52 6:17 3 11/10/12 Central Coast Section Finals 4
Woodward Park 3.1 19:44 6:22 10 11/26/11 CA State Finals 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:43 6:14 10/17/13 WCAL #2 GGP - WCAL pre 2022 9
3.1 19:44 6:22 11/26/11 CA State Finals Woodward Park 7

Career Summary

Below is a summary of each season run by Hannah Wood.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:05 0/0 9 1.20
So 8 6:32 7/7 2 1.55
Jr 7 6:39 4/6 1 1.72
Sr 7 6:27 3/6 1 1.79
Presentation Career 28 6:40 14/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 111/183 0.37 19:48 6:23 You ROCK! (LY, LR)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 5/98 1.15 18:55 6:25 You ROCK! (LR)
11/6/13 WCAL Finals Crystal Springs 2.95 V 18/45 1.33 20:21 6:54
10/17/13 WCAL #2 GGP - WCAL pre 2022 3 V 4/42 1.79 18:43 6:14 You ROCK! (LY, LR, PR, SBP, DPR)
10/12/13 Serra Invitational Crystal Springs 2.95 V 23/178 1.44 19:05.09 6:28
10/3/13 WCAL #1 Baylands Park 2.4 V 4/43 1.77 15:00 6:15
9/14/13 Lowell Invitational Golden Gate Park 2.93 V 19/151 1.26 18:50 6:26
11/24/12 CA State Finals Woodward Park 3.1 V 155/180 -0.36 21:07 6:49
11/10/12 Central Coast Section Finals Toro Park 3 V 7/112 1.33 18:52 6:17 You ROCK! (LR, PR, DPR)
10/31/12 WCAL Finals Crystal Springs 2.95 V 3/46 1.67 18:54 6:24 You ROCK! (LY)
10/20/12 Monterey Bay Invitational Toro Park 3 V 15/101 1.43 20:05 6:42 You ROCK! (LR, PR)
10/17/12 WCAL #2 GGP - WCAL pre 2022 3 V 36/46 0.43 22:45 7:35
10/3/12 WCAL #1 Baylands Park 3.1 V 3/44 1.72 19:57 6:26 You ROCK! (SBP)
9/15/12 Lowell Invitational Golden Gate Park 2.93 V 3/131 1.35 18:33 6:20 You ROCK! (LY, LR, PR)
11/26/11 CA State Finals Woodward Park 3.1 V 81/182 0.47 19:44 6:22 You ROCK! (LR, PR, DPR)
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 8/112 1.24 18:53 6:24 You ROCK! (LR, PR)
11/2/11 WCAL Finals Crystal Springs 2.95 V 5/48 1.55 19:22 6:34 You ROCK! (LY, LR, PR, SBP)
10/18/11 WCAL #2 Crystal Springs 2.95 V 5/46 1.45 19:38 6:39 You ROCK! (LR, PR)
10/8/11 Clovis Invitational Woodward Park 3.1 V 23/177 1.02 19:53 6:25 You ROCK! (LY, LR, PR, DPR)
10/6/11 WCAL #1 GGP - WCAL pre 2022 3 V 6/47 1.54 19:26 6:29 You ROCK! (LY, LR, PR, DPR)
9/17/11 Lowell Invitational Golden Gate Park 2.93 V 7/122 1.28 19:08 6:32
9/10/11 Earlybird Invitational Toro Park 3 So 8/142 1.37 20:28 6:49 You ROCK! (LY, LR, PR, DPR)
11/3/10 WCAL Finals Crystal Springs 2.95 JV 1/91 1.05 21:20 7:14
10/20/10 WCAL #2 Shoreline Park 3 V 25/45 1.19 20:41 6:54 You ROCK! (DPR)
10/9/10 Clovis Invitational Woodward Park 3.1 JV 9/202 0.37 21:32 6:57 You ROCK! (DPR)
10/6/10 WCAL #1 GGP - WCAL pre 2022 3 F/S 2/89 1.20 20:53 6:58 You ROCK! (SBP, DPR)
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 138/144 -0.37 22:47 7:21
9/11/10 Earlybird Invitational Toro Park 3 Fr 16/114 1.09 21:28 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2011 OutdoorFr2:32.88 5:44.48 --
2012 OutdoorSo-5:16.44 -11:52.49
2013 OutdoorJr-5:10.24 -11:30.16 PR
2014 OutdoorSr2:17.67 PR5:02.49 PR5:07.64 PR13:29.49

By Event


800m

Date Meet Result Div Record Place Pts
4/2/11 Avis Kelly Invitational 2:32.88 V SR 8
3/26/14 Dual vs Notre Dame Belmont 2:21.91 V PR (Δ=10.97,7.2%)
LR (Δ=10.97,7.2%)		 1
4/9/14 Dual vs Mitty 2:22.52 V 1
4/30/14 Dual vs Valley Christian 2:17.67 V PR (Δ=4.24,3.0%)
SR
LR (Δ=4.85,3.4%)		 1

1600m

Date Meet Result Div Record Place Pts
4/2/11 Avis Kelly Invitational 5:44.48 V SR 14
4/20/12 CCS Top 8 5:22.07 V PR (Δ=22.41,6.5%)
LR (Δ=22.41,6.5%)		 14
5/11/12 WCAL Finals 5:16.44 V PR (Δ=5.63,1.7%)
SR (Δ=28.04,8.1%)
LR (Δ=5.63,1.7%)		 4
5/19/12 CCS Trials 5:22.23 23
3/20/13 Dual vs Sacred Heart Cathedral 5:10.24 V PR (Δ=6.20,2.0%)
SR (Δ=6.20,2.0%)
LR (Δ=11.99,3.7%)		 1
3/26/14 Dual vs Notre Dame Belmont 5:12.50 V 1
4/9/14 Dual vs Mitty 5:40.25 V 1
4/16/14 Dual vs St. Francis 5:57.97 V 3.
4/18/14 CCS Top 8 5:02.49 V PR (Δ=7.75,2.5%)
SR (Δ=7.75,2.5%)
LR (Δ=55.48,15.5%)		 3
5/16/14 WCAL Finals 5:06.67 V 1

1 mile

Date Meet Result Div Record Place Pts
3/26/14 Dual vs Notre Dame Belmont 5:07.64 V SR 5

3200m

Date Meet Result Div Record Place Pts
4/25/12 Dual vs Mitty 11:52.49 V SR 1
3/9/13 K-Bell Invitational 11:30.16 V PR (Δ=22.33,3.1%)
SR (Δ=22.33,3.1%)
LR (Δ=22.33,3.1%)		 1
4/30/14 Dual vs Valley Christian 13:29.49 V SR (Δ=-1:59.33,-17.3%) 3