Career Report for Michelle Callaway

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Michelle Callaway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 18:32 6:17 4 11/10/07 Central Coast Section Finals 3
GGP - WCAL pre 2022 3.1 20:22 6:34 4 10/3/07 WCAL #1 2
North Monterey County HS 3.01 25:03 8:19 39 9/10/05 Earlybird Invitational 1
Shoreline Park 3 19:28 6:29 4 10/17/07 WCAL #2 2
Stanford Golf Course 3.1 21:26 6:55 18 9/29/07 Stanford Invitational 1
Woodward Park 3.1 19:00 6:08 4 11/24/07 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:28 6:29 10/17/07 WCAL #2 Shoreline Park 3
3.1 19:00 6:08 11/24/07 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Michelle Callaway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 7:42 0/0 21 0.71
Sr 6 6:28 4/4 2 1.58
Presentation Career 10 6:57 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/07 CA State Finals Woodward Park 3.1 V 29/192 1.01 19:00 6:08 You ROCK! (DPR)
11/10/07 Central Coast Section Finals Crystal Springs 2.95 V 6/97 1.58 18:32 6:17 You ROCK! (LR, PR, SBP)
10/31/07 WCAL Finals Crystal Springs 2.95 V 4/55 1.58 18:53 6:24 You ROCK! (LR, PR)
10/17/07 WCAL #2 Shoreline Park 3 V 9/54 1.38 19:28 6:29 You ROCK! (LR, PR, DPR)
10/3/07 WCAL #1 GGP - WCAL pre 2022 3.1 V 9/56 1.46 20:22 6:34 You ROCK! (LR, PR, DPR)
9/29/07 Stanford Invitational Stanford Golf Course 3.1 V 100/249 0.21 21:26 6:55 You ROCK! (DPR)
11/2/05 WCAL Finals Crystal Springs 2.95 JV 21/143 0.60 21:59 7:27
10/19/05 WCAL #2 Shoreline Park 3 JV 17/153 0.71 22:12 7:24 You ROCK! (SBP)
10/5/05 WCAL #1 GGP - WCAL pre 2022 3.1 JV 27/154 0.50 23:36 7:37
9/10/05 Earlybird Invitational North Monterey County HS 3.01 F/S 118/267 0.02 25:03 8:19

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts3200m
2008 OutdoorSr11:45.19 PR

By Event


3200m

Date Meet Result Div Record Place Pts
5/10/08 WCAL Championships 11:45.19 V SR 6