Career Report for Dara Kazmierowski

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Dara Kazmierowski's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Elkhorn Country Club 2 16:34.4 8:17 25 9/22/18 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 24:54.1 8:02 16 9/23/17 Pacific Tigers Invite 1
Hayward HS 2.25 18:17.35 8:08 24 8/25/17 Scrimmage 2
Hayward HS 3 24:13 8:04 50 11/18/17 North Coast Section Finals 3
Hayward HS Old 3 22:41.31 7:34 62 10/17/15 Moreau Mariner Invite 1
Hidden Valley Park 2 15:19.8 7:40 110 11/5/16 DFAL Championships 10
Hidden Valley Park 3 26:36.4 8:52 76 11/4/17 DAL Championships 1
Newhall Park 1.95 14:53.5 7:38 20 10/26/16 DFAL Center Meet #2 2
Newhall Park 2 15:18.1 7:39 46 9/17/16 De La Salle Invitational 3
Newhall Park 2.95 27:25.4 9:18 30 10/25/17 DAL Center Meet #2 1
Newhall Park 3 25:51.1 8:37 54 9/16/17 De La Salle Invitational 1
Oak Hill Park 2 16:18.69 8:09 36 9/8/15 Monte Vista Invitational 3
Shadow Cliffs Park 1.9 13:57.5 7:21 25 10/28/15 DFAL Center Meet #2 1
Shadow Cliffs Park 2.95 22:49.23 7:44 42 10/3/15 Scott Bauhs Invitational 2
Woodward Park 3.1 24:30.7 7:54 145 10/10/15 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 15:18.1 7:39 9/17/16 De La Salle Invitational Newhall Park 17
3 22:41.31 7:34 10/17/15 Moreau Mariner Invite Hayward HS Old 6
3.1 24:30.7 7:54 10/10/15 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Dara Kazmierowski.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:47 0/2 7 0.87
So 8 7:55 3/7 8 0.93
Jr 9 8:27 1/3 11 0.30
Sr 9 8:59 1/8 25 0.36
Miramonte Career 35 8:17 5/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/8/15 Monte Vista Invitational Oak Hill Park 2 Fr 33/153 0.64 16:18.69 8:09
9/12/15 Ed Sias Invitational Hidden Valley Park 2 F/S 76/160 0.40 15:34.3 7:47 You ROCK! (DPR)
9/19/15 De La Salle Invitational Newhall Park 2 F/S 81/299 0.67 15:24 7:42 You ROCK! (DPR)
9/30/15 DFAL Center Meet #1 Hidden Valley Park 2 F/S 31/93 0.58 15:37.7 7:49
10/3/15 Scott Bauhs Invitational Shadow Cliffs Park 2.95 F/S 63/156 0.40 22:49.23 7:44
10/10/15 Clovis Invitational Woodward Park 3.1 JV 35/94 -0.64 24:30.7 7:54
10/17/15 Moreau Mariner Invite Hayward HS Old 3 V 113/143 -0.68 22:41.31 7:34
10/28/15 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 17/82 0.87 13:57.5 7:21 You ROCK! (SBP)
11/7/15 DFAL Championships Hidden Valley Park 2 F/S 38/94 0.38 16:00 8:00
9/6/16 Monte Vista Invitational Oak Hill Park 2 So 44/137 0.41 16:49.12 8:25
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 96/159 0.53 15:31.1 7:46 You ROCK! (LY, LR, PR, DSR)
9/17/16 De La Salle Invitational Newhall Park 2 F/S 34/149 0.90 15:18.1 7:39 You ROCK! (LY, LR, PR, DPR)
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 32/78 0.47 16:55.6 8:28
10/1/16 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 40/115 0.37 23:01.6 7:48
10/8/16 Clovis Invitational Woodward Park 3.1 JV 32/89 -0.91 24:43 7:58
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 Fr 21/76 0.93 14:53.5 7:38 You ROCK! (SBP)
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 28/87 0.79 15:19.8 7:40 You ROCK! (LY, LR, PR)
8/25/17 Scrimmage Hayward HS 2.25 Open 29/62 0.15 18:17.35 8:08
9/16/17 De La Salle Invitational Newhall Park 3 V 209/220 -1.49 25:51.1 8:37
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 174/251 -0.44 24:54.1 8:02
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 40/81 0.30 17:18 8:39 You ROCK! (SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 V 211/214 -1.20 25:43.3 8:18
10/21/17 Moreau Mariner Invite Hayward HS 3 V 207/228 -0.69 24:13.89 8:05 You ROCK! (DSR)
10/25/17 DAL Center Meet #2 Newhall Park 2.95 V 54/55 -2.83 27:25.4 9:18
11/4/17 DAL Championships Hidden Valley Park 3 V 53/56 -1.99 26:36.4 8:52
11/18/17 North Coast Section Finals Hayward HS 3 V 109/136 -1.00 24:13 8:04 You ROCK! (LR, PR, DSR)
8/23/18 Scrimmage Hayward HS 2.25 Open 62/68 -1.18 20:38.85 9:11
9/4/18 Monte Vista Invitational Oak Hill Park 2 Sr 58/69 -0.61 19:11.6 9:36
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 90/105 -1.09 19:34 9:47
9/15/18 De La Salle Invitational Newhall Park 2 JV 77/105 -0.19 17:05.7 8:33 You ROCK! (DSR)
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 39/98 -0.03 16:34.4 8:17 You ROCK! (DSR)
9/26/18 DAL Center Meet #1 Hidden Valley Park 2 JV 55/76 -0.82 19:45.1 9:53
10/20/18 Moreau Mariner Invite Hayward HS 3 Jr 65/79 -1.47 26:47.6 8:56
10/24/18 DAL Center Meet #2 Newhall Park 1.95 JV 54/78 -0.49 16:26.9 8:26
11/3/18 DAL Championships Hidden Valley Park 2 JV 39/75 0.36 16:22.4 8:11 You ROCK! (LR, SBP, DSR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800m1600mShot Put - 4kgDiscus - 1kg
2016 OutdoorFr26.50-1:03.98 2:38.33 5:58.22 -56'10 PR
2017 OutdoorSo30.5027.87 PR1:02.66 PR2:42.10 6:23.00 --
2018 OutdoorJr29.14 1:05.72 2:47.66 -21'7.25 PR-
2019 OutdoorSr7.50--2:31.62 PR5:52.08 PR--

By Event


200m

Date Meet Result Div Record Place Pts
3/22/17 DAL Meet vs. Las Lomas 29.29 F/S 2 3
4/26/17 DAL Meet vs. Campolindo 28.82 F/S PR (Δ=0.47,1.6%)
LR (Δ=0.47,1.6%)
1 5
5/6/17 DAL Championship Trials 28.31 F/S PR (Δ=0.51,1.8%)
LR (Δ=0.51,1.8%)
4
4/29/17 Clash of Titans 28.70 V PR (Δ=0.12,0.4%)
LR (Δ=0.12,0.4%)
19
5/13/17 DAL Championship Finals 27.87 F/S PR (Δ=0.44,1.6%)
SR
LR (Δ=0.44,1.6%)
4 4
4/11/18 DAL Meet vs. Las Lomas 29.89 V 5
4/18/18 DAL Meet vs. Acalanes 29.33 V LR (Δ=0.56,1.9%) 6
5/5/18 DAL Championship Trials 29.14 V SR (Δ=-1.27,-4.6%)
LR (Δ=0.19,0.6%)
25

400m

Date Meet Result Div Record Place Pts
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 1:07.24 F/S 1 5
4/20/16 DFAL Meet vs. Campolindo, Dublin 1:06.30 F/S PR (Δ=0.94,1.4%)
LR (Δ=0.94,1.4%)
1 5
4/23/16 NorCal Frosh/Soph Championship 1:05.34 F/S PR (Δ=0.96,1.4%)
LR (Δ=0.96,1.4%)
12
5/10/16 DFAL Frosh/Soph Championship 1:03.98 F/S PR (Δ=1.36,2.1%)
SR
LR (Δ=1.36,2.1%)
1 10
3/22/17 DAL Meet vs. Las Lomas 1:05.40 F/S 1 5
4/22/17 NorCal Frosh/Soph Championship 1:06.88 F/S 24
4/26/17 DAL Meet vs. Campolindo 1:05.10 F/S LR (Δ=1.78,2.7%)
LY (Δ=0.24,0.4%)
2 3
4/29/17 Clash of Titans 1:04.22 V LR (Δ=0.88,1.4%) 6
5/6/17 DAL Championship Trials 1:04.44 F/S LR (Δ=0.66,1.0%) 1
5/13/17 DAL Championship Finals 1:02.66 F/S PR (Δ=1.32,2.1%)
SR (Δ=1.32,2.1%)
LR (Δ=1.56,2.4%)
LY (Δ=1.32,2.1%)
2 8
3/14/18 DAL Meet vs. Clayton Valley 1:09.26 V 6
4/11/18 DAL Meet vs. Las Lomas 1:09.18 V LR (Δ=0.08,0.1%) 5
4/18/18 DAL Meet vs. Acalanes 1:09.48 V 5
5/5/18 DAL Championship Trials 1:06.23 V LR (Δ=3.25,4.7%) 14
5/12/18 DAL Championship Finals 1:05.72 V SR (Δ=-3.06,-4.9%)
LR (Δ=0.51,0.8%)
14

800m

Date Meet Result Div Record Place Pts
3/30/16 DFAL Meet vs. Campolindo, Acalanes 2:44.74 F/S 2 3
4/13/16 DFAL Meet vs. Campolindo, Dougherty Valley 2:53.34 F/S 3 1
4/20/16 DFAL Meet vs. Campolindo, Dublin 2:55.75 F/S 4
4/23/16 NorCal Frosh/Soph Championship 2:38.33 F/S PR (Δ=6.41,3.9%)
SR
LR (Δ=17.42,9.9%)
36
4/30/16 Clash of the Titans 2:44.17 V 9
5/10/16 DFAL Frosh/Soph Championship 2:44.64 F/S 9
3/18/17 Dublin Distance Fiesta 2:42.10 V SR (Δ=-3.77,-2.4%)
LR (Δ=2.54,1.5%)
121
3/17/18 Dublin Distance Fiesta 2:50.12 V 203
4/28/18 Clash of the Titans 2:47.66 V SR (Δ=-5.56,-3.4%)
LR (Δ=2.46,1.4%)
20
2/23/19 Scrimmage vs. Acalanes, Campo, College Park 2:45.94 LR (Δ=1.72,1.0%) 13
3/6/19 DAL Meet vs. Northgate 2:42.67 V LR (Δ=3.27,2.0%) 3 1
3/9/19 Marsh Creek Invitational 2:41.63 V LR (Δ=1.04,0.6%) 6
3/13/19 DAL Meet vs. Clayton Valley 2:43.84 V LY (Δ=6.28,3.7%) 5
3/16/19 Dublin Distance Fiesta 2:31.62 V PR (Δ=6.71,4.2%)
SR (Δ=16.04,9.6%)
LR (Δ=12.22,7.5%)
LY (Δ=18.50,10.9%)
55
3/20/19 DAL Meet vs. Campolindo 2:33.90 V LY (Δ=16.22,9.5%) 5
3/27/19 DAL Meet vs. Las Lomas 2:32.74 V LR (Δ=1.16,0.8%) 1 5
4/10/19 DAL Meet vs. Acalanes 3:06.67 V 11
4/27/19 DAL Championship Trials 2:32.63 V LR (Δ=34.04,18.2%)
LY (Δ=15.03,9.0%)
12
5/4/19 DAL Championship Finals 2:34.40 V LY (Δ=13.26,7.9%) 14

1600m

Date Meet Result Div Record Place Pts
3/30/16 DFAL Meet vs. Campolindo, Acalanes 6:15.11 F/S 4
4/30/16 Clash of the Titans 5:58.22 V PR (Δ=16.89,4.5%)
SR
LR (Δ=16.89,4.5%)
15
3/18/17 Dublin Distance Fiesta 6:23.00 V SR (Δ=-24.78,-6.9%) 243
2/23/19 Scrimmage vs. Acalanes, Campo, College Park 6:01.89 LR (Δ=21.11,5.5%) 13
3/6/19 DAL Meet vs. Northgate 6:00.89 V LR (Δ=1.00,0.3%) 4
3/13/19 DAL Meet vs. Clayton Valley 5:52.08 V PR (Δ=6.14,1.7%)
SR
LR (Δ=8.81,2.4%)
5
4/10/19 DAL Meet vs. Acalanes 6:46.14 V 9

4x100m

Date Meet Result Div Record Place Pts
5/10/16 DFAL Frosh/Soph Championship 55.66 F/S 4 1
5/13/17 DAL Championship Finals 53.17 F/S 1 2.5

4x400m

Date Meet Result Div Record Place Pts
5/10/16 DFAL Frosh/Soph Championship 4:38.46 F/S 3 1.5
5/13/17 DAL Championship Finals 4:24.30 F/S 1 2.5

4x800m

Date Meet Result Div Record Place Pts
5/18/19 NCS Meet of Champions Finals 10:03.76 V 3 1.5

Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/21/18 DAL Meet vs. Campolindo 21'7.25 V SR 5

Discus - 1kg

Date Meet Result Div Record Place Pts
4/23/16 NorCal Frosh/Soph Championship 56'10 F/S SR 18