Career Report for Sam Lebeck
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Lebeck's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 12:58.8 | 6:29 | 26 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 18:42.8 | 6:14 | 59 | 11/9/19 | Sac Joaquin Subsection | 3 |
| Frogtown Rain | 2.2 | 12:35.3 | 5:43 | 8 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2.1 | 11:54.2 | 5:40 | 2 | 9/30/17 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 3.1 | 18:52.72 | 6:05 | 10 | 9/29/18 | Capital Cross Challenge | 1 |
| Lagoon Valley Park | 2 | 13:01 | 6:31 | 9 | 9/3/16 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 18:16.5 | 6:06 | 19 | 9/7/19 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 2 | 11:58.23 | 5:59 | 11 | 10/27/16 | CVC League Finals | 2 |
| Maidu Regional Park | 2.5 | 14:33.59 | 5:49 | 9 | 8/25/18 | Oakmont Invitational | 1 |
| Maidu Regional Park | 3 | 18:34.95 | 6:12 | 19 | 10/16/18 | FVL League Finals | 1 |
| Maidu Regional Park | 3.1 | 19:49 | 6:24 | 22 | 10/27/17 | CVC League Finals | 1 |
| Nevada Union HS | 3 | 18:44.8 | 6:15 | 19 | 10/30/19 | FVL Championship | 2 |
| Nevada Union HS | 3.1 | 20:08.3 | 6:30 | 22 | 9/19/18 | Foothill Valley League #1 | 1 |
| North Tahoe HS | 2.8 | 22:58.14 | 8:12 | 21 | 9/9/16 | North Tahoe Kiwanis Invit | 1 |
| Railroad Tracks El Dorado | 2.27 | 15:35 | 6:52 | 14 | 8/27/16 | Bruin Time Trial | 1 |
| Willow Hill Reservoir | 2.1 | 12:57.9 | 6:10 | 47 | 11/10/17 | Sac Joaquin Section Finals | 2 |
| Willow Hill Reservoir | 3.1 | 19:51.9 | 6:24 | 89 | 9/20/17 | CVC Center Meet #1 | 4 |
| Woodward Park | 3.1 | 19:25.5 | 6:16 | 68 | 10/18/19 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:58.23 | 5:59 | 10/27/16 | CVC League Finals | Maidu Regional Park | 4 |
| 3 | 18:16.5 | 6:06 | 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 7 |
| 3.1 | 18:52.72 | 6:05 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 8 |
Career Summary
Below is a summary of each season run by Sam Lebeck.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:46 | 1/1 | 13 | 1.05 |
| So | 6 | 6:14 | 1/2 | 17 | 0.94 |
| Jr | 5 | 6:13 | 0/0 | 13 | 0.79 |
| Sr | 8 | 6:19 | 4/5 | 10 | 0.82 |
| Ponderosa Career | 26 | 6:22 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/16/19 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 74/74 | -0.90 | 20:22.5 | 6:34 | You ROCK! (LR) |
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | V | 94/186 | 0.71 | 18:42.8 | 6:14 | You ROCK! (LY, LR, PR) |
| 10/30/19 | FVL Championship | Nevada Union HS | 3 | V | 26/86 | 0.66 | 18:44.8 | 6:15 | You ROCK! (LR, PG, PR) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 260/300 | -0.36 | 19:25.5 | 6:16 | |
| 10/5/19 | Bret Harte Invitational | Frogtown | 3 | V | 63/151 | 0.72 | 18:43 | 6:14 | You ROCK! (LR, PG, PR) |
| 9/25/19 | Foothill Valley League Meet | Willow Hill Reservoir | 3.1 | V | 30/84 | 0.58 | 20:26.67 | 6:36 | |
| 9/14/19 | Nevada Union Invitational | Nevada Union HS | 3 | V | 59/161 | 0.82 | 18:51 | 6:17 | You ROCK! (PG, SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 128/244 | 0.51 | 18:16.5 | 6:06 | You ROCK! (DPR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | V | 114/181 | 0.42 | 19:20.7 | 6:27 | |
| 10/16/18 | FVL League Finals | Maidu Regional Park | 3 | V | 35/77 | 0.25 | 18:34.95 | 6:12 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 125/313 | 0.00 | 18:52.72 | 6:05 | You ROCK! (DPR) |
| 9/19/18 | Foothill Valley League #1 | Nevada Union HS | 3.1 | V | 39/84 | 0.25 | 20:08.3 | 6:30 | |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 95/205 | 0.79 | 14:33.59 | 5:49 | You ROCK! (PG, SBP) |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 33/51 | 0.27 | 12:57.9 | 6:10 | You ROCK! (LR, PR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 35/183 | 0.84 | 12:35.3 | 5:43 | |
| 10/27/17 | CVC League Finals | Maidu Regional Park | 3.1 | V | 79/119 | -0.15 | 19:49 | 6:24 | You ROCK! (DPR) |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 133/186 | 0.26 | 20:02.41 | 6:28 | |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 81/257 | 0.94 | 11:54.2 | 5:40 | You ROCK! (SBP) |
| 9/20/17 | CVC Center Meet #1 | Willow Hill Reservoir | 3.1 | V | 62/120 | 0.19 | 19:51.9 | 6:24 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | So | 57/164 | 0.64 | 12:58.8 | 6:29 | |
| 10/27/16 | CVC League Finals | Maidu Regional Park | 2 | F/S | 37/96 | 0.45 | 11:58.23 | 5:59 | You ROCK! (LR, PR, DPR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 112/234 | 0.51 | 13:27.7 | 6:25 | |
| 9/28/16 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 55/104 | 0.18 | 12:45.18 | 6:23 | You ROCK! (DPR) |
| 9/9/16 | North Tahoe Kiwanis Invit | North Tahoe HS | 2.8 | Fr | 17/60 | 0.64 | 22:58.14 | 8:12 | |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 28/173 | 1.05 | 13:01 | 6:31 | You ROCK! (SBP) |
| 8/27/16 | Bruin Time Trial | Railroad Tracks El Dorado | 2.27 | V | 15:35 | 6:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.