Career Report for Nicholas Williams
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicholas Williams's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 2.91 | 14:54.67 | 5:07 | 2 | 9/27/18 | Coastal Canyon League #1 | 1 |
| Arroyo Vista Park | 3 | 15:16.7 | 5:06 | 1 | 10/3/19 | Coastal Canyon League #1 | 1 |
| Bonelli Regional Park | 1.85 | 10:02.21 | 5:26 | 2 | 9/3/16 | Fastback Shootout | 1 |
| Central Park Santa Clarita | 3.1 | 16:29.9 | 5:19 | 1 | 9/28/19 | Masters Invitational | 1 |
| Lake Casitas | 3 | 15:54.8 | 5:18 | 6 | 10/13/18 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 16:01.2 | 5:20 | 4 | 11/7/19 | Coastal Canyon Lge Finals | 2 |
| Mt. Sac | 2.93 | 15:55 | 5:26 | 13 | 10/26/19 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 3 | 16:38.79 | 5:33 | 3 | 10/23/18 | Coastal Canyon League #2 | 1 |
| Riverside City XC Course | 3 | 15:02.6 | 5:01 | 2 | 11/23/19 | Southern Section Finals | 3 |
| Woodward Park | 3.1 | 16:23.1 | 5:17 | 11 | 10/6/18 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:02.6 | 5:01 | 11/23/19 | Southern Section Finals | Riverside City XC Course | 8 |
| 3.1 | 16:23.1 | 5:17 | 10/6/18 | Clovis Invitational | Woodward Park | 4 |
Career Summary
Below is a summary of each season run by Nicholas Williams.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 5:26 | 0/0 | 3 | 1.10 |
| Jr | 7 | 5:22 | 0/1 | 4 | 1.58 |
| Sr | 7 | 5:15 | 4/4 | 2 | 1.61 |
| Simi Valley Career | 15 | 5:19 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 18/176 | 1.45 | 15:02.6 | 5:01 | You ROCK! (LR, PR, DPR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 18/177 | 1.27 | 15:38.6 | 5:13 | You ROCK! (LY, LR, PR) |
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 9/39 | 1.56 | 16:01.2 | 5:20 | You ROCK! (LY, LR, PR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 7/121 | 1.36 | 15:55 | 5:26 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 25/242 | 0.98 | 16:23.2 | 5:17 | You ROCK! (LR) |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | V | 6/41 | 1.61 | 15:16.7 | 5:06 | You ROCK! (SBP, DPR) |
| 9/28/19 | Masters Invitational | Central Park Santa Clarita | 3.1 | V | 15/124 | 1.29 | 16:29.9 | 5:19 | |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 140/204 | 0.27 | 16:51.6 | 5:26 | |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 37/176 | 0.93 | 16:18.7 | 5:26 | |
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 8/42 | 1.36 | 16:24.6 | 5:28 | |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | V | 8/40 | 1.19 | 16:38.79 | 5:33 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | V | 10/113 | 1.23 | 15:54.8 | 5:18 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 32/223 | 0.94 | 16:23.1 | 5:17 | |
| 9/27/18 | Coastal Canyon League #1 | Arroyo Vista Park | 2.91 | V | 4/42 | 1.58 | 14:54.67 | 5:07 | You ROCK! (SBP) |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | Fr | 3/172 | 1.10 | 10:02.21 | 5:26 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2018 Outdoor | So | 52.94 PR | 1:58.74 PR | 4:40.82 | |
| 2019 Outdoor | Jr | 55.97 | 2:00.09 | 4:25.93 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/18 | SVHS T&F vs. Camarillo | 52.94 | V | SR | 5 | |
| 4/28/18 | SoCal FroshSoph Championships | 55.63 | V | 2 | ||
| 3/16/19 | Maurice Greene Invitational | 55.97 | V | SR (Δ=-3.03,-5.7%) | 34 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Don Green Invitational | 2:06.66 | F/S | 1 | ||
| 3/10/18 | Simi Valley Invitational | 2:03.34 | V | PR (Δ=3.32,2.6%) LR (Δ=3.32,2.6%) |
4 | |
| 3/22/18 | SVHS T&F @ Oak Park | 2:01.26 | V | PR (Δ=2.08,1.7%) LR (Δ=2.08,1.7%) |
2 | |
| 4/11/18 | SVHS T&F @ Moorpark | 2:07.81 | V | 7 | ||
| 4/19/18 | SVHS T&F vs. Camarillo | 2:05.14 | V | LR (Δ=2.67,2.1%) | 5 | |
| 4/27/18 | Ventura County Championships | 1:58.74 | V | PR (Δ=2.52,2.1%) SR LR (Δ=6.40,5.1%) |
4 | |
| 5/4/18 | Coastal Canyon League Finals | 2:00.97 | V | 5 | ||
| 2/27/19 | Moorpark at Simi Valley | 2:02.37 | V | LY (Δ=4.29,3.4%) | 1 | |
| 3/9/19 | Simi Valley Invitational | 2:00.09 | V | SR (Δ=-1.35,-1.1%) LR (Δ=2.28,1.9%) LY (Δ=3.25,2.6%) |
4 | |
| 3/20/19 | Simi Valley at Agoura | 2:01.65 | V | 3 | ||
| 4/3/19 | Simi Valley at Camarillo | 2:00.60 | V | LR (Δ=1.05,0.9%) | 1 | |
| 4/10/19 | Simi Valley at Royal | 2:00.93 | V | LY (Δ=6.88,5.4%) | 4 | |
| 4/18/19 | Ventura County Championships | 2:02.40 | V | LY (Δ=2.74,2.2%) | 21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/18 | SVHS T&F vs. Royal | 4:40.82 | V | SR | 4 | |
| 4/11/18 | SVHS T&F @ Moorpark | 4:47.93 | V | 6 | ||
| 2/27/19 | Moorpark at Simi Valley | 4:34.71 | V | PR (Δ=6.11,2.2%) LR (Δ=13.22,4.6%) |
5 | |
| 3/14/19 | Oak Park at Simi Valley | 4:46.22 | V | 4 | ||
| 4/3/19 | Simi Valley at Camarillo | 4:44.48 | V | LR (Δ=1.74,0.6%) | 6 | |
| 4/10/19 | Simi Valley at Royal | 4:25.93 | V | PR (Δ=8.78,3.2%) SR (Δ=14.89,5.3%) LR (Δ=18.55,6.5%) LY (Δ=22.00,7.6%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/19 | Moorpark at Simi Valley | 3:27.27 | V | LR (Δ=1.28,0.6%) | 2 | |
| 3/9/19 | Simi Valley Invitational | 3:31.74 | V | LY (Δ=3.77,1.7%) | 4 | |
| 3/14/19 | Oak Park at Simi Valley | 3:33.56 | V | LY (Δ=1.95,0.9%) | 1 | |
| 4/10/19 | Simi Valley at Royal | 3:33.79 | V | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | Simi Valley Invitational | 9:51.26 | V | 8 | ||
| 4/18/19 | Ventura County Championships | 8:08.67 | V | PR (Δ=34.05,6.5%) LR (Δ=36.42,6.9%) |
1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | Simi Valley Invitational | 10:54.02 | V | 1 | ||
| 3/9/19 | Simi Valley Invitational | 11:16.30 | V | LR (Δ=20.43,2.9%) | 2 | |
| 4/6/19 | Arcadia Invitational | 10:40.33 | V | 19 |