Career Report for Erin Hern
Class of 2005
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Erin Hern's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Big Bear Lake | 16 | 148:18 | 9:16 | 2 | 8/17/02 | Big Bear Lake Run | 1 |
| Columbia Park | 2.8 | 19:24 | 6:56 | 7 | 9/17/03 | South Bay Cup | 2 |
| Columbia Park | 3 | 20:25 | 6:48 | 72 | 9/18/02 | South Bay Cup | 1 |
| Entradero Park | 3 | 21:37 | 7:12 | 39 | 11/7/02 | Bay League Finals | 3 |
| Fairbanks | 3.1 | 22:11 | 7:09 | 7 | 10/19/02 | Cal Poly Invitational | 1 |
| Mt. Sac | 2.93 | 19:31 | 6:40 | 28 | 11/22/03 | Southern Section Finals | 4 |
| Palos Verdes HS | 3 | 22:21 | 7:27 | 65 | 10/5/04 | Practice Meet v Peninsula | 4 |
| Playa Del Rey | 9.75 | 73:35 | 7:33 | 21 | 10/9/04 | Marina to Pier | 2 |
| Polliwog Park | 3 | 19:17 | 6:26 | 18 | 9/23/04 | Bay League #1 | 2 |
| San Buenaventura St Beach | 3 | 19:50 | 6:37 | 20 | 9/10/04 | Seaside Invitational | 2 |
| Wilson Park | 2.75 | 21:00 | 7:38 | 5 | 9/26/02 | Bay League Meet | 1 |
| Wilson Park | 3 | 18:49 | 6:16 | 6 | 9/25/03 | Bay League #1 | 1 |
| Woodbridge HS | 3 | 19:11 | 6:24 | 14 | 9/20/03 | Woodbridge Invitational | 3 |
| Woodward Park | 3.1 | 19:56 | 6:26 | 22 | 11/29/03 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:49 | 6:16 | 9/25/03 | Bay League #1 | Wilson Park | 16 |
| 3.1 | 19:56 | 6:26 | 11/29/03 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Erin Hern.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 11 | 7:58 | 2/2 | 3 | |
| Jr | 12 | 7:07 | 5/7 | 4 | 0.77 |
| Sr | 6 | 7:05 | 4/6 | 5 | |
| West High School Career | 29 | 7:27 | 11/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/9/04 | Marina to Pier | Playa Del Rey | 9.75 | 73:35 | 7:33 | You ROCK! (LR, PR) | |||
| 10/5/04 | Practice Meet v Peninsula | Palos Verdes HS | 3 | 22:21 | 7:27 | You ROCK! (LR, PR) | |||
| 9/28/04 | South Bay Cup | Columbia Park | 2.8 | V | 19:32 | 6:59 | |||
| 9/23/04 | Bay League #1 | Polliwog Park | 3 | V | 19:17 | 6:26 | You ROCK! (LR, PR) | ||
| 9/18/04 | Woodbridge Invitational | Woodbridge HS | 3 | V | 19:18 | 6:26 | |||
| 9/10/04 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 19:50 | 6:37 | You ROCK! (LR, PR) | ||
| 11/29/03 | CA State Finals | Woodward Park | 3.1 | V | 85/186 | 0.52 | 19:56 | 6:26 | You ROCK! (LR, PR, DPR) |
| 11/22/03 | Southern Section Finals | Mt. Sac | 2.93 | V | 44/99 | 0.61 | 19:31 | 6:40 | You ROCK! (LR, PR) |
| 11/15/03 | Southern Section Prelims | Mt. Sac | 2.93 | V | 19:50 | 6:46 | You ROCK! (LR, PR) | ||
| 11/6/03 | Bay League Finals | Polliwog Park | 3 | V | 19:32 | 6:31 | |||
| 10/25/03 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 20:15 | 6:55 | You ROCK! (LY, LR, PR) | ||
| 10/11/03 | Clovis Invitational | Woodward Park | 3.1 | V | 24/125 | 0.77 | 20:48 | 6:43 | You ROCK! (SBP, DPR) |
| 10/1/03 | Practice v SM v BH | Entradero Park | 3 | V | 23:51 | 7:57 | |||
| 9/25/03 | Bay League #1 | Wilson Park | 3 | V | 18:49 | 6:16 | You ROCK! (DPR) | ||
| 9/20/03 | Woodbridge Invitational | Woodbridge HS | 3 | V | 19:11 | 6:24 | You ROCK! (LY, LR, PR, DPR) | ||
| 9/17/03 | South Bay Cup | Columbia Park | 2.8 | V | 19:24 | 6:56 | |||
| 9/11/03 | Peninsula 8-Way | Palos Verdes HS | 3 | V | 23:29 | 7:50 | |||
| 7/26/03 | Marina to Pier | Playa Del Rey | 9.75 | 77:59 | 8:00 | ||||
| 11/7/02 | Bay League Finals | Entradero Park | 3 | V | 21:37 | 7:12 | You ROCK! (LR, PR) | ||
| 10/26/02 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 20:38 | 7:03 | |||
| 10/19/02 | Cal Poly Invitational | Fairbanks | 3.1 | V | 22:11 | 7:09 | |||
| 10/17/02 | Bay League Meet | Palos Verdes HS | 3 | V | 22:47 | 7:36 | You ROCK! (LR, PR) | ||
| 10/10/02 | West v Santa Monica v BH | Entradero Park | 3 | V | 22:09 | 7:23 | |||
| 10/1/02 | 8-Way Peninsula Meet | Palos Verdes HS | 3 | V | 23:48 | 7:56 | |||
| 9/26/02 | Bay League Meet | Wilson Park | 2.75 | V | 21:00 | 7:38 | |||
| 9/21/02 | Woodbridge Invitational | Woodbridge HS | 3 | FS | 20:46 | 6:55 | |||
| 9/18/02 | South Bay Cup | Columbia Park | 3 | V | 20:25 | 6:48 | You ROCK! (DPR) | ||
| 9/13/02 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 20:48 | 6:56 | |||
| 8/17/02 | Big Bear Lake Run | Big Bear Lake | 16 | 148:18 | 9:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.