Career Report for Ian Godfrey

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian Godfrey's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 16:17.9 5:26 65 9/27/06 South Bay Cup 2
Entradero Park 3 17:42 5:54 51 10/10/07 Bay League #2 2
Fairbanks 2.5 15:23 6:09 3 10/13/07 Cal Poly Invitational 1
Heartwell Park 3 18:05 6:02 20 9/9/06 Long Beach Invitational 1
Legg Lake Park 3 16:48 5:36 8 10/14/06 Bell Gardens Invitational 1
Mt. Sac 2.93 17:01 5:48 90 11/11/06 Southern Section Prelims 3
Palos Verdes HS 3 20:40 6:53 296 11/1/07 Bay League Finals 1
Polliwog Park 3 17:11 5:44 48 11/2/06 Bay League Finals 2
San Buenaventura St Beach 3 17:41.69 5:54 80 9/7/07 Seaside Invitational 1
Track 1.99 10:44 5:24 15 10/27/06 Cougar 2-Mile 1
Woodbridge HS 3 16:38 5:33 39 9/15/07 Woodbridge Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 16:17.9 5:26 9/27/06 South Bay Cup Columbia Park 12

Career Summary

Below is a summary of each season run by Ian Godfrey.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:47 1/1 10 1.44
So 8 5:59 2/5 12 1.28
West High School Career 17 5:53 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/07 Bay League Finals Palos Verdes HS 3 JV 20:40 6:53
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 So 15/113 0.70 18:10 6:12
10/13/07 Cal Poly Invitational Fairbanks 2.5 JV 15:23 6:09
10/10/07 Bay League #2 Entradero Park 3 V 17:42 5:54 You ROCK! (LR, PR)
9/26/07 South Bay Cup Columbia Park 3 So 3/126 1.28 16:33 5:31 You ROCK! (SBP)
9/20/07 Bay League #1 Polliwog Park 3 JV 17:27 5:49
9/15/07 Woodbridge Invitational Woodbridge HS 3 So 16:38 5:33 You ROCK! (LY, LR, PR)
9/7/07 Seaside Invitational San Buenaventura St Beach 3 So 24/198 0.76 17:41.69 5:54
11/11/06 Southern Section Prelims Mt. Sac 2.93 V 51/107 0.50 17:01 5:48 You ROCK! (LR, PR)
11/2/06 Bay League Finals Polliwog Park 3 F 17:11 5:44
10/27/06 Cougar 2-Mile Track 1.99 10:44 5:24
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 Fr 9/148 0.81 17:59 6:08
10/14/06 Bell Gardens Invitational Legg Lake Park 3 F 16:48 5:36
9/27/06 South Bay Cup Columbia Park 3 Fr 1/220 1.44 16:17.9 5:26 You ROCK! (SBP, DPR)
9/21/06 Bay League Meet #1 Entradero Park 3 Fr 1/119 1.11 18:34 6:11
9/16/06 Woodbridge XC Classic Woodbridge HS 3 Fr 4/228 0.99 16:50 5:37 You ROCK! (DPR)
9/9/06 Long Beach Invitational Heartwell Park 3 Fr 14/209 0.69 18:05 6:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.