Career Report for Richard Kingham

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Richard Kingham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 20:49.3 6:56 512 9/28/11 South Bay Cup 1
Entradero Park 2.9 20:52 7:12 51 11/3/11 Bay League Finals 1
Entradero Park 3.1 25:13 8:08 42 9/23/10 Bay League #1 1
Estancia HS 3 21:52 7:17 129 9/17/11 Woodbridge XC Classic 1
Mt. Sac 2.93 22:41 7:45 527 10/21/11 Mt. Sac Invitational 1
Palos Verdes HS 2 14:55 7:28 196 10/1/11 Palos Verdes Invite 1
Palos Verdes HS 3 24:49 8:16 749 11/4/10 Bay League Finals 2
Playa Del Rey 9.75 85:47 8:48 279 10/8/11 Marina to Pier 1
Polliwog Park 3 21:30 7:10 293 10/14/10 Bay League #2 1
Redondo Union HS 2.85 20:18 7:07 48 9/21/11 Bay League #1 1
San Buenaventura St Beach 3 22:58.99 7:40 364 9/10/10 Seaside Invitational 1
Track 0.99 5:47 5:51 500 10/26/11 Warrior Mile 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:55 7:28 10/1/11 Palos Verdes Invite Palos Verdes HS 1
3 20:49.3 6:56 9/28/11 South Bay Cup Columbia Park 6
3.1 25:13 8:08 9/23/10 Bay League #1 Entradero Park 1

Career Summary

Below is a summary of each season run by Richard Kingham.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:40 0/0 62 -1.07
So 9 7:49 1/2 58 -0.53
West High School Career 14 7:47 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/11 Bay League Finals Entradero Park 2.9 JV 20:52 7:12
10/26/11 Warrior Mile Track 0.99 5:47 5:51 You ROCK! (LY, LR, PR)
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 So 127/157 -0.90 22:41 7:45
10/13/11 Bay League #2 Palos Verdes HS 3 JV 25:00 8:20
10/8/11 Marina to Pier Playa Del Rey 9.75 85:47 8:48
10/1/11 Palos Verdes Invite Palos Verdes HS 2 JV 14:55 7:28
9/28/11 South Bay Cup Columbia Park 3 So 85/114 -0.53 20:49.3 6:56 You ROCK! (SBP, DPR)
9/21/11 Bay League #1 Redondo Union HS 2.85 JV 20:18 7:07
9/17/11 Woodbridge XC Classic Estancia HS 3 Nov 51/174 -1.31 21:52 7:17
11/4/10 Bay League Finals Palos Verdes HS 3 Nov 24:49 8:16
10/28/10 Warrior Mile Track 0.99 5:56.1 6:00
10/14/10 Bay League #2 Polliwog Park 3 Nov 21:30 7:10 You ROCK! (DPR)
9/23/10 Bay League #1 Entradero Park 3.1 Nov 25:13 8:08
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Fr 228/319 -1.07 22:58.99 7:40 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.