Career Report for Brian Ralph
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brian Ralph's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Columbia Park | 3 | 27:51.2 | 9:17 | 711 | 9/25/12 | South Bay Cup | 1 |
| Estancia HS | 3 | 24:41 | 8:14 | 159 | 9/20/13 | Woodbridge XC Classic | 2 |
| Palos Verdes HS | 2 | 19:13.45 | 9:37 | 238 | 10/5/13 | Palos Verdes Invitational | 1 |
| Palos Verdes HS | 3 | 29:27.98 | 9:49 | 931 | 11/7/13 | Bay League Finals | 1 |
| Polliwog Park | 3 | 29:11.28 | 9:44 | 403 | 11/1/12 | Bay League Finals | 1 |
| Track | 0.99 | 6:11 | 6:15 | 664 | 10/30/13 | Warrior Mile | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 19:13.45 | 9:37 | 10/5/13 | Palos Verdes Invitational | Palos Verdes HS | 1 |
| 3 | 24:41 | 8:14 | 9/20/13 | Woodbridge XC Classic | Estancia HS | 5 |
Career Summary
Below is a summary of each season run by Brian Ralph.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 9:18 | 0/0 | 96 | -2.49 |
| So | 4 | 8:50 | 1/1 | 89 | -2.08 |
| West High School Career | 7 | 9:05 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/13 | Bay League Finals | Palos Verdes HS | 3 | JV | 135/137 | -2.97 | 29:27.98 | 9:49 | |
| 10/30/13 | Warrior Mile | Track | 0.99 | 6:11 | 6:15 | ||||
| 10/5/13 | Palos Verdes Invitational | Palos Verdes HS | 2 | JV | 137/140 | -3.46 | 19:13.45 | 9:37 | |
| 9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 264/337 | -2.08 | 24:41 | 8:14 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/1/12 | Bay League Finals | Polliwog Park | 3 | Nov | 33/33 | -4.05 | 29:11.28 | 9:44 | |
| 9/25/12 | South Bay Cup | Columbia Park | 3 | Fr | 130/130 | -3.02 | 27:51.2 | 9:17 | |
| 9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 221/276 | -2.49 | 26:41 | 8:54 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.