Career Report for Thomas Laureno

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Thomas Laureno's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Columbia Park 3 21:50.7 7:17 582 9/29/10 South Bay Cup 1
Entradero Park 3.1 28:09 9:05 45 9/23/10 Bay League #1 1
Estancia HS 3 23:57 7:59 154 9/18/10 Woodbridge XC Classic 1
Polliwog Park 3 22:57 7:39 359 10/14/10 Bay League #2 1
Track 0.99 6:03.2 6:07 618 10/28/10 Warrior Mile 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:50.7 7:17 9/29/10 South Bay Cup Columbia Park 3
3.1 28:09 9:05 9/23/10 Bay League #1 Entradero Park 1

Career Summary

Below is a summary of each season run by Thomas Laureno.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:52 0/0 67 -0.70
West High School Career 5 7:52 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/10 Warrior Mile Track 0.99 6:03.2 6:07
10/14/10 Bay League #2 Polliwog Park 3 Nov 22:57 7:39
9/29/10 South Bay Cup Columbia Park 3 Fr 123/166 -0.70 21:50.7 7:17 You ROCK! (SBP, DPR)
9/23/10 Bay League #1 Entradero Park 3.1 Nov 28:09 9:05
9/18/10 Woodbridge XC Classic Estancia HS 3 Nov 66/107 -1.87 23:57 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.