Career Report for Savannah Shadell
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Savannah Shadell's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Blue Lake Park, OR | 3.1 | 21:38.2 | 6:59 | 9 | 9/28/19 | Nike Portland XC | 1 |
| Brookside Golf Course | 3 | 20:56.1 | 6:59 | 19 | 9/7/18 | Cool Breeze Invitational | 1 |
| Central Park HB | 3 | 22:43.9 | 7:35 | 21 | 10/7/17 | Central Park Invitational | 1 |
| Dana Hills HS | 3 | 20:23.3 | 6:48 | 80 | 9/22/18 | Dana Hills Invitational | 2 |
| Irvine Regional Park | 3 | 19:38.4 | 6:33 | 35 | 10/5/16 | South Coast Lge Cluster | 3 |
| Irvine Regional Pk Finals | 3 | 20:04.78 | 6:42 | 72 | 11/2/17 | South Coast League Finals | 4 |
| Laguna Hills HS | 3 | 19:40 | 6:33 | 16 | 9/10/16 | Laguna Hills Invitational | 2 |
| Mt. Sac | 2.93 | 19:54 | 6:48 | 41 | 10/22/16 | Mt. Sac Invitational | 2 |
| Oak Canyon Park | 3 | 21:51.9 | 7:17 | 54 | 10/19/19 | Orange County Champ | 2 |
| Portland Meadows | 3.1 | 20:17.61 | 6:33 | 6 | 9/24/16 | Nike Portland XC | 1 |
| Riverside City XC Course | 3 | 20:39.2 | 6:53 | 19 | 10/20/18 | Riverside Invitational | 2 |
| Rosemead HS | 3 | 20:07.1 | 6:42 | 8 | 9/7/19 | Rosemead Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:38.4 | 6:33 | 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 18 |
| 3.1 | 20:17.61 | 6:33 | 9/24/16 | Nike Portland XC | Portland Meadows | 2 |
Career Summary
Below is a summary of each season run by Savannah Shadell.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:39 | 0/1 | 9 | 1.51 |
| So | 6 | 7:19 | 1/3 | 21 | 0.67 |
| Jr | 5 | 6:53 | 1/3 | 10 | 1.21 |
| Sr | 5 | 6:57 | 1/3 | 16 | 1.13 |
| Tesoro Career | 22 | 6:57 | 3/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 8/48 | 0.49 | 20:15.2 | 6:45 | |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | JV | 30/137 | 0.61 | 20:57.8 | 6:59 | |
| 10/19/19 | Orange County Champ | Oak Canyon Park | 3 | JV | 30/113 | 0.43 | 21:51.9 | 7:17 | You ROCK! (LR, PR) |
| 9/28/19 | Nike Portland XC | Blue Lake Park, OR | 3.1 | JV | 63/151 | 0.58 | 21:38.2 | 6:59 | |
| 9/7/19 | Rosemead Invite | Rosemead HS | 3 | Sr | 35/174 | 1.13 | 20:07.1 | 6:42 | You ROCK! (SBP) |
| 10/30/18 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 4/61 | 0.81 | 20:13.84 | 6:45 | |
| 10/20/18 | Riverside Invitational | Riverside City XC Course | 3 | JV | 17/135 | 0.84 | 20:39.2 | 6:53 | |
| 10/2/18 | Coast View Cluster Meet | Irvine Regional Park | 3 | JV | 8/92 | 1.21 | 20:58.2 | 6:59 | You ROCK! (SBP) |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 48/150 | 0.87 | 20:23.3 | 6:48 | You ROCK! (LY, LR, PR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 211/254 | 0.58 | 20:56.1 | 6:59 | |
| 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 9/57 | 0.61 | 20:04.78 | 6:42 | You ROCK! (LY, LR, PR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 56/61 | 0.21 | 22:02 | 7:31 | |
| 10/14/17 | Orange County Champ | Oak Canyon Park | 3 | So | 32/123 | 0.32 | 22:31.3 | 7:30 | |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | So | 21/98 | 0.48 | 22:43.9 | 7:35 | |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 72/188 | 0.49 | 21:14 | 7:05 | |
| 9/9/17 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 46/118 | 0.67 | 22:40 | 7:33 | You ROCK! (SBP) |
| 11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 34/34 | 0.53 | 20:30.7 | 6:50 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 26/72 | 1.29 | 19:54 | 6:48 | |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | V | 103/110 | 0.92 | 19:58.9 | 6:40 | |
| 10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | V | 24/34 | 0.95 | 19:38.4 | 6:33 | You ROCK! (DPR) |
| 9/24/16 | Nike Portland XC | Portland Meadows | 3.1 | V | 52/176 | 1.08 | 20:17.61 | 6:33 | |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 5/159 | 1.51 | 19:40 | 6:33 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2017 Outdoor | Fr | 6:15.14 | 13:38.79 | |
| 2018 Outdoor | So | 5:54.14 PR | 13:22.33 | |
| 2019 Outdoor | Jr | 1.00 | 5:55.80 | 12:46.35 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/11/17 | Tesoro All Comers Meet | 6:42.12 | 39 | |||
| 4/13/17 | SCL Dual -vs- San Clemente | 6:23.13 | F/S | PR (Δ=18.99,4.7%) LR (Δ=18.99,4.7%) |
7 | |
| 4/20/17 | SCL - Dual -vs- Dana Hills | 6:21.91 | F/S | PR (Δ=1.22,0.3%) LR (Δ=1.22,0.3%) |
14 | |
| 4/26/17 | SCL Dual -vs- Mission Viejo | 6:36.12 | F/S | 10 | ||
| 5/2/17 | SCL - Prelims | 6:15.14 | F/S | PR (Δ=6.77,1.8%) SR LR (Δ=20.98,5.3%) |
28 | |
| 2/24/18 | Trabuco Hills Round Up | 5:54.14 | F/S | PR (Δ=21.00,5.6%) SR (Δ=21.00,5.6%) LR (Δ=21.00,5.6%) |
10 | |
| 3/10/18 | Irvine Invitational | 5:58.64 | F/S | 24 | ||
| 3/17/18 | Laguna Beach Trophy Invitational | 6:09.95 | F/S | 39 | ||
| 3/28/18 | Tesoro -vs- Trabuco Hills | 6:03.62 | F/S | LR (Δ=6.33,1.7%) | 3 | |
| 4/12/18 | Tesoro -vs- San Clemente | 6:00.94 | F/S | LR (Δ=2.68,0.7%) LY (Δ=22.19,5.8%) |
4 | |
| 4/19/18 | Tesoro -vs- Dana Hills | 6:08.00 | LY (Δ=13.91,3.6%) | 9 | ||
| 4/25/18 | Tesoro -vs- Mission Viejo | 6:05.61 | F/S | LR (Δ=2.39,0.6%) LY (Δ=16.30,4.3%) |
6 | |
| 5/1/18 | SCL - Prelims | 5:54.60 | F/S | LR (Δ=11.01,3.0%) LY (Δ=20.54,5.5%) |
19 | |
| 3/21/19 | Tesoro -vs- San Clemente | 6:01.07 | V | LY (Δ=8.88,2.4%) | 13 | |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 5:55.80 | V | SR (Δ=-1.66,-0.5%) LR (Δ=5.27,1.5%) LY (Δ=7.82,2.2%) |
14 | |
| 4/17/19 | Tesoro -vs- San Juan | 5:57.39 | V | LY (Δ=3.55,1.0%) | 15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/5/17 | SCL - Finals | 13:38.79 | F/S | SR | 16 | |
| 3/28/18 | Tesoro -vs- Trabuco Hills | 14:08.21 | F/S | 5 | ||
| 4/12/18 | Tesoro -vs- San Clemente | 13:39.10 | F/S | LR (Δ=29.11,3.4%) | 3 | |
| 4/19/18 | Tesoro -vs- Dana Hills | 13:22.33 | PR (Δ=16.46,2.0%) SR (Δ=16.46,2.0%) LR (Δ=16.77,2.0%) |
6 | ||
| 5/4/18 | SCL - Finals | 13:26.64 | F/S | LY (Δ=12.15,1.5%) | 11 | |
| 3/9/19 | Irvine Invitational | 12:51.22 | V | PR (Δ=31.11,3.9%) LR (Δ=35.42,4.4%) |
23 | |
| 3/21/19 | Tesoro -vs- San Clemente | 12:46.35 | V | PR (Δ=4.87,0.6%) SR (Δ=35.98,4.5%) LR (Δ=4.87,0.6%) |
5 | |
| 3/28/19 | Tesoro -vs- Capistrano Valley | 12:52.48 | V | LY (Δ=1:15.73,8.9%) | 6 | |
| 4/17/19 | Tesoro -vs- San Juan | 13:11.94 | V | LY (Δ=10.39,1.3%) | 3 | 1 |
| 4/26/19 | Seaview League Finals | 12:54.54 | V | LR (Δ=17.40,2.2%) | 15 |